• 14 Ingredients
  • 1 tbsp olive oil
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  • 1 tbsp butter
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  • 1 tsp coriander seeds, crushed
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  • 3 x leeks (white part only) sliced
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  • 1 x sweet potato, peeled and cut...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 pound ramps (wild leeks) (or...
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  • 1 pound Jerusalem artichokes (pe...
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  • 1 small head cauliflower
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  • 3 cloves garlic
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  • 4 turnips (peeled and quartered)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 (6-pound) roasting chicken
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  • 8 cups water
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  • 2 1/2 cups chopped celery (about...
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  • 2 cups thinly sliced leek (about...
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  • 1 1/2 cups (1/2-inch) cubed pars...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 medium Yukon Gold potatoes, pe...
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  • 2 leeks, sliced (white parts only!)
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  • 3 cups broccoli, broken into flo...
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  • 2 stalks celery, chopped
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  • 2 turnips, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 2 medium carrots, diced (about 2...
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  • 3 medium potatoes, peeled and di...
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  • 1 medium turnip, peeled and dice...
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  • 2 large leeks, white part only,...
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    +
  • 2 stalks celery, sliced (about 1...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 8 tablespoons (1 stick) butter,...
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  • 3 tablespoons minced fresh thyme
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  • 6 medium leeks (white and pale g...
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  • 2 garlic cloves, minced
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  • 10 cups (or more) canned low-sal...
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 8 cups fat-free chicken broth
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  • 6 cups chopped leek
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  • 3 cups diced carrot
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  • 3 cups diced peeled turnip
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  • 1/2 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 cup water
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    +
  • 1 medium leek, split, washed, tr...
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  • 1 cup peeled and diced (1/2-inch...
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  • 1 cup peeled and diced (1/2-inch...
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  • 1 cup diced (1/2-inch) celery
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 15 dried chiles de arbol or Japo...
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  • 8 cloves garlic, peeled
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  • 1/2 tsp. salt
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  • 2 stalks lemongrass, minced
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  • 2 shallots, minced (1/2 cup)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 3 potatoes
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  • 2 large carrots
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  • 1 large sweet potato
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  • 1 tablespoon chicken bouillon po...
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    +
  • 1 cup butternut squash
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 2 stalks celery, sliced
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    +
  • 3 medium potatoes, peeled and diced
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    +
  • 1/4 teaspoon crushed red pepper
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  • 1 bay leaf
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    +
  • 5 1/4 cups Swanson® Vegetable Br...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 17 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/2 cup green lentil , rinsed
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    +
  • 1 clove garlic , minced
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  • 1/2 cup fresh green beans or fro...
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  • 1/2 cup sliced celery
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 cups chicken stock or beef sto...
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  • 1 tablespoon parsley , minced
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    +
  • 1 potato , peeled and diced
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    +
  • 3/4 cup cabbage , shredded
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    +
  • 1 leek , sliced finely
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup frozen corn
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  • 3 beef bouillon cubes
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    +
  • 1 turnip , diced
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  • 1 (1 1/4 ounce) package Lipton O...
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    +
  • 1 teaspoon hot sauce
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1/4 teaspoon black pepper
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  • 2 lbs lean stewing beef
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  • 1 (26 ounce) can campbell's toma...
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  • 3 celery ribs , finely chopped
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  • 1 1/2 tablespoons dried parsley...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup pearl barley
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  • 1/4 cup fresh peas
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    +
  • 1/4 lb chicken or turkey , diced...
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    +
  • 1/2 teaspoon pepper
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    +
  • 1/4 ounce dried mushroom (prefer...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all