• 9 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1/2 yellow onion, finely diced
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  • 2 carrots, quartered and sliced...
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  • 1 turnip, peeled and sliced into...
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  • 1 bay leaf
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons butter
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  • 1 medium onion, chopped
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  • 2 teaspoons salt, divided
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  • 2 medium turnips (about 1 lb.),...
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  • 6 medium parsnips (about 1 1/2 l...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1 tbsp olive oil
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  • 1 tbsp butter
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  • 1 tsp coriander seeds, crushed
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  • 3 x leeks (white part only) sliced
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  • 1 x sweet potato, peeled and cut...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 14 Ingredients
  • 1/4 cup olive oil
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  • 1 medium yellow onion, large dice
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  • 4 medium Jerusalem artichokes (a...
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  • 2 medium parsnips (about 12 ounc...
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  • 2 medium Yukon Gold potatoes (ab...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 27 Ingredients
  • 5 cups ham stock
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  • 2 cups sauteed cubed smoked ham*
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  • 2 cups green split peas
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  • 2 cups watercress (stems removed)
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  • kernels from 2 ears of corn (abo...
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  • Nutrition 96% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 2 medium carrots, diced (about 2...
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  • 3 medium potatoes, peeled and di...
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  • 1 medium turnip, peeled and dice...
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  • 2 large leeks, white part only,...
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  • 2 stalks celery, sliced (about 1...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 16 Ingredients
  • 2 small turnips, peeled and diced
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  • 1 medium onion, finely diced
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  • 1 large zucchini, peeled and cut...
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  • 2 stalks celery, leaves included...
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  • 1 pound beef stew meat, (such a...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • 2 lb. boneless beef chuck eye ro...
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  • 5 cups beef broth
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  • 5 cups water
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  • 1 medium onion, chopped
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  • 3 medium carrots, cut into 4x1/4...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1/4 pound salt pork, rind discar...
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  • 2 cups finely chopped onion
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  • 2 large garlic cloves, minced
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  • 1 bay leaf
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  • 1 tablespoon dried rosemary, cru...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 18 Ingredients
  • 2 pounds brisket, cut into 2-inc...
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  • 1/4 cup flour
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  • 1 tablespoon oil
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  • 1 onion, roughly chopped
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  • 3 cups water
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 15 Ingredients
  • 15 dried chiles de arbol or Japo...
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  • 8 cloves garlic, peeled
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  • 1/2 tsp. salt
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  • 2 stalks lemongrass, minced
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  • 2 shallots, minced (1/2 cup)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tablespoon(s) butter
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  • 3 carrots, peeled and chopped
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  • 3 stalk(s) celery, chopped
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  • 2 cup(s) chopped cooked turkey
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  • 2 tablespoon(s) chopped fresh pa...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tablespoon(s) butter
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    +
  • 3 carrots, peeled and chopped
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  • 3 stalk(s) celery, chopped
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  • 2 cup(s) chopped cooked turkey
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  • 2 tablespoon(s) chopped fresh pa...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 large red onion, chopped
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  • 2 parsnips, peeled and diced
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  • 4 teaspoons truffle oil
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  • 1 small turnip, peeled and diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • 2 stalks celery, sliced
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  • 3 medium potatoes, peeled and diced
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  • 1/4 teaspoon crushed red pepper
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  • 1 bay leaf
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  • 5 1/4 cups Swanson® Vegetable Br...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • okra , sliced
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  • corn
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  • salt & pepper (Any thing you hav...
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  • 1 large onion , chopped in chunks
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  • 1 quart v 8 vegetable juice
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 cup pearl barley
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  • 1 parsnip , peeled and chopped
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  • 2 onions , chopped
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  • 1 tablespoon olive oil
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  • 2 lamb shanks
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1 cup frozen corn
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  • 3 beef bouillon cubes
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  • 1 turnip , diced
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  • 1 (1 1/4 ounce) package Lipton O...
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  • 1 teaspoon hot sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 1/2 teaspoon fresh ground pepper
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  • 6 cups reduced-sodium beef broth...
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  • 1 (14 ounce) can diced tomatoes
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  • 2 tablespoons extra-virgin olive...
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  • 1 lb beef stew meat , trimmed an...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 20 Ingredients
  • 1/4 cup peeled and chopped turnip
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  • 1/4 teaspoon Worcestershire sauce
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  • 1/2 cup about cubed cooked steak...
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  • 1/2 cup quick-cooking barley (un...
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  • 1/2 cup chopped celery
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 18 Ingredients
  • 1 1/4 teaspoons salt, or to taste
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  • 1 1/2 tablespoons chickpea flour
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  • 1 tablespoon peeled and finely c...
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  • Lime wedges for serving
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  • 1 teaspoon whole cumin seeds
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • herbs or spices, to taste. I use...
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  • 3 onions
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  • 3 zucchini
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  • water (to cover, 8cups approx)
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  • 2 cups baby spinach leaves
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 small zucchini , quartered len...
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  • 1 potato , diced
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    +
  • 1 parsnip , finely diced
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    +
  • 1 small turnip , diced
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    +
  • 5 1/2 ounces peas
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1/4 teaspoon black pepper
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    +
  • 2 lbs lean stewing beef
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    +
  • 1 (26 ounce) can campbell's toma...
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  • 3 celery ribs , finely chopped
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  • 1 1/2 tablespoons dried parsley...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon instant bouillon gr...
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  • 3 stalks celery , with the leaves
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  • 1-2 bacon , bones
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  • 1 large onion
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  • 3 carrots
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all