LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 (1 3/4-pound) meaty beef shank...
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  • 5 quarts water
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  • 1 (28-ounce) can whole tomatoes,...
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  • 3 cups lima beans
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  • 2 cups fresh corn cut from cob
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 tablespoon sugar
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  • 1 (15 ounce) can green peas (or...
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  • 1 cup black-eyed peas (frozen or...
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  • 1 tablespoon seafood cocktail sauce
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  • 4 potatoes , peeled and cubed
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • okra , sliced
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  • corn
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  • salt & pepper (Any thing you hav...
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  • 1 large onion , chopped in chunks
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  • 1 quart v 8 vegetable juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup frozen corn
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  • 3 beef bouillon cubes
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  • 1 turnip , diced
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  • 1 (1 1/4 ounce) package Lipton O...
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  • 1 teaspoon hot sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 20 Ingredients
  • 1/4 cup peeled and chopped turnip
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  • 1/4 teaspoon Worcestershire sauce
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  • 1/2 cup about cubed cooked steak...
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  • 1/2 cup quick-cooking barley (un...
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  • 1/2 cup chopped celery
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1/4 teaspoon black pepper
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  • 2 lbs lean stewing beef
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  • 1 (26 ounce) can campbell's toma...
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  • 3 celery ribs , finely chopped
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  • 1 1/2 tablespoons dried parsley...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all