• 9 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1/2 yellow onion, finely diced
    -
    +
  • 2 carrots, quartered and sliced...
    -
    +
  • 1 turnip, peeled and sliced into...
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 small fennel bulb (sometimes c...
    -
    +
  • 1/4 pound sliced pancetta, chopped
    -
    +
  • 1 teaspoon extra-virgin olive oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 medium turnip, peeled and cut...
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2- 2 1/2 quarts ham stock*
    -
    +
  • 1 1/2 cup diced ham
    -
    +
  • 1 lb dried northern beans
    -
    +
  • 2 ham hocks or 1 ham bone (wrap...
    -
    +
  • 3 stalks celery, chopped (with g...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 medium carrots, diced (about 2...
    -
    +
  • 3 medium potatoes, peeled and di...
    -
    +
  • 1 medium turnip, peeled and dice...
    -
    +
  • 2 large leeks, white part only,...
    -
    +
  • 2 stalks celery, sliced (about 1...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 pound salt pork, rind discar...
    -
    +
  • 2 cups finely chopped onion
    -
    +
  • 2 large garlic cloves, minced
    -
    +
  • 1 bay leaf
    -
    +
  • 1 tablespoon dried rosemary, cru...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 pound lean stew beef, fat remo...
    -
    +
  • 15 ounces canned white beans, dr...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 pounds brisket, cut into 2-inc...
    -
    +
  • 1/4 cup flour
    -
    +
  • 1 tablespoon oil
    -
    +
  • 1 onion, roughly chopped
    -
    +
  • 3 cups water
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 cup water
    -
    +
  • 1 medium leek, split, washed, tr...
    -
    +
  • 1 cup peeled and diced (1/2-inch...
    -
    +
  • 1 cup peeled and diced (1/2-inch...
    -
    +
  • 1 cup diced (1/2-inch) celery
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 (1 3/4-pound) meaty beef shank...
    -
    +
  • 5 quarts water
    -
    +
  • 1 (28-ounce) can whole tomatoes,...
    -
    +
  • 3 cups lima beans
    -
    +
  • 2 cups fresh corn cut from cob
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 broiler/fryer chicken (2 to 3...
    -
    +
  • 8 cup(s) water
    -
    +
  • 2 medium leeks, sliced
    -
    +
  • 2 medium carrots, sliced
    -
    +
  • 1 large turnip, peeled and cubed
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup chopped fresh parsley
    -
    +
  • 2 carrots, chopped
    -
    +
  • 1 turnip, peeled and cubed
    -
    +
  • 8 cups water
    -
    +
  • 1/2 cup frozen green beans
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 tablespoon sugar
    -
    +
  • 1 (15 ounce) can green peas (or...
    -
    +
  • 1 cup black-eyed peas (frozen or...
    -
    +
  • 1 tablespoon seafood cocktail sauce
    -
    +
  • 4 potatoes , peeled and cubed
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 stalks celery, sliced
    -
    +
  • 3 medium potatoes, peeled and diced
    -
    +
  • 1/4 teaspoon crushed red pepper
    -
    +
  • 1 bay leaf
    -
    +
  • 5 1/4 cups Swanson® Vegetable Br...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/2 cup green lentil , rinsed
    -
    +
  • 1 clove garlic , minced
    -
    +
  • 1/2 cup fresh green beans or fro...
    -
    +
  • 1/2 cup sliced celery
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 cups potatoes , cubed
    -
    +
  • 2 cups carrots , chopped
    -
    +
  • 1 lb bacon , cut in 1 inch piece...
    -
    +
  • 1 large onion , chopped
    -
    +
  • Add
    -
    +
  • Show all (10)
  • Nutrition 80% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • herbs or spices, to taste. I use...
    -
    +
  • 3 onions
    -
    +
  • 3 zucchini
    -
    +
  • water (to cover, 8cups approx)
    -
    +
  • 2 cups baby spinach leaves
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 1/8 cup garlic , sliced very thin
    -
    +
  • 1 1/2 cups elbow macaroni
    -
    +
  • 1 tablespoon hot sauce
    -
    +
  • 2 tablespoons kosher salt
    -
    +
  • 1/8 cup jalapeno, small dice
    -
    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 small zucchini , quartered len...
    -
    +
  • 1 potato , diced
    -
    +
  • 1 parsnip , finely diced
    -
    +
  • 1 small turnip , diced
    -
    +
  • 5 1/2 ounces peas
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1/4 teaspoon black pepper
    -
    +
  • 2 lbs lean stewing beef
    -
    +
  • 1 (26 ounce) can campbell's toma...
    -
    +
  • 3 celery ribs , finely chopped
    -
    +
  • 1 1/2 tablespoons dried parsley...
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup pearl barley
    -
    +
  • 1/4 cup fresh peas
    -
    +
  • 1/4 lb chicken or turkey , diced...
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • 1/4 ounce dried mushroom (prefer...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all