HF
High fiber
  • 22 Ingredients
  • 3-pound pie pumpkin or other ora...
    -
    +
  • 2 medium turnips, about 3/4 pound
    -
    +
  • 1/2 cup unsalted butter
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 1/2 cup finely ground cornmeal
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 2 yellow onions, finely chopped
    -
    +
  • 2 oz. bacon or pancetta, finely...
    -
    +
  • 3 lb. beef stew meat such as chu...
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 19 oz (540ml) can of chickpeas,...
    -
    +
  • 28 oz can crushed tomatoes or 3...
    -
    +
  • 1 cup apple juice
    -
    +
  • 2 tablespoons butter
    -
    +
  • 1 medium onion, diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 pounds boneless pork butt, tri...
    -
    +
  • 2 tablespoons cider vinegar
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • Coarse salt and freshly ground b...
    -
    +
  • 1 medium red onion, finely chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 cups chopped cooked ham
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 3 cups chicken broth
    -
    +
  • 2 (16-oz.) packages frozen chopp...
    -
    +
  • 2 (15.5-oz.) cans cannellini bea...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 cups chopped cooked ham
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 3 cups chicken broth
    -
    +
  • 2 (16-ounce) packages frozen cho...
    -
    +
  • 1 (16-ounce) package frozen seas...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 3 pounds chuck roast – cut into...
    -
    +
  • 2 yellow onions – halved and th...
    -
    +
  • 4 large cloves garlic – crushed
    -
    +
  • 5 large white rose potatoes – c...
    -
    +
  • 2 large turnips – cut into 1” c...
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 3 tablespoons chopped garlic
    -
    +
  • 1 tablespoon chopped fresh rosem...
    -
    +
  • 2 1/2 cups (3/4-inch) diced peel...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 scallions, whites and greens s...
    -
    +
  • 1/2 cup vegetable oil
    -
    +
  • 1 tablespoon crushed red pepper...
    -
    +
  • 2 teaspoons sesame seeds
    -
    +
  • 2 teaspoons Sichuan pepper, coar...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 cups reduced-sodium chicken broth
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 2 pounds assorted root vegetable...
    -
    +
  • 1 tablespoon chopped fresh sage,...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 cups chopped cooked ham
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 3 cups chicken broth
    -
    +
  • 2 (16-ounce) packages frozen cho...
    -
    +
  • 1 (10-ounce) package frozen dice...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup vegetable oil
    -
    +
  • 2 pounds boneless pork shoulder,...
    -
    +
  • 2 onions, chopped
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • a 14- to 16-ounce can tomatoes,...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 12 ounces skinless boneless chic...
    -
    +
  • 1 1/2 cups chopped onion
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 tablespoon curry powder
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 oz. kombu, cleaned with a wet
    -
    +
  • paper towel
    -
    +
  • 1⁄2 oz. dried bonito flakes
    -
    +
  • 1 1/2 lbs.), cleaned
    -
    +
  • 1 tbsp. mirin
    -
    +
  • Show all (9)
  • Nutrition 78% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons (1/4 stick) butter...
    -
    +
  • 2 tablespoons honey
    -
    +
  • 1 1/2 tablespoons fresh lemon juice
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1 teaspoon chopped fresh thyme
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 12.5ml butter
    -
    +
  • 10 ml pepper
    -
    +
  • 20 ml flour
    -
    +
  • 20 ml of tomatoe puree
    -
    +
  • 6 black peppercorns
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 star anise
    -
    +
  • 3 lb. boneless beef chuck, cut i...
    -
    +
  • 1 lb. turnips, peeled and cut in...
    -
    +
  • 3 thin slices fresh ginger, each...
    -
    +
  • 2-1/2 cups water
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 (3 1/2- to 4-lb.) boneless por...
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 teaspoon pepper
    -
    +
  • 2 (12-oz.) bottles Oktoberfest beer
    -
    +
  • 2 (10.75-oz.) cans condensed chi...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup diced peeled sweet potato
    -
    +
  • 1/2 cup diced peeled turnip
    -
    +
  • 1 1/2 cups diced green bell pepper
    -
    +
  • 1 1/2 cups diced red bell pepper
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 baking potato, cut into (1/2-i...
    -
    +
  • 2 tablespoons butter
    -
    +
  • 1 1/2 cups chopped onion
    -
    +
  • 3 cups thinly sliced leek (about...
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • The spice blend:
    -
    +
  • 1-inch piece cinnamon stick
    -
    +
  • 6 green cardamom pods
    -
    +
  • 1 tablespoon coriander seeds
    -
    +
  • 2 teaspoons cumin seeds
    -
    +
  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 pounds lamb stew meat
    -
    +
  • 1/2 cup barley
    -
    +
  • 1 tablespoon salt
    -
    +
  • 3 peppercorns
    -
    +
  • 1 onion, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 medium red onion, peeled and c...
    -
    +
  • 2 Tbs. olive oil
    -
    +
  • 2 cloves garlic, minced (2 tsp.)
    -
    +
  • 1 tsp. ground coriander
    -
    +
  • 1 tsp. ground cumin
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 pound lean stew beef, fat remo...
    -
    +
  • 15 ounces canned white beans, dr...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 to 5 tablespoons vegetable oil
    -
    +
  • 1 medium (1/4 pound) onion, fine...
    -
    +
  • 1/2 pound butternut squash, peel...
    -
    +
  • 1 medium (1/4 pound) white turni...
    -
    +
  • 1 teaspoon ground ginger
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free