• 7 Ingredients
  • Chicken Stock
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  • 24 baby carrots, halved lengthwise
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  • 24 baby turnips, halved lengthwise
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  • 24 thin scallions, cut into 4-i...
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  • 1/2 pound assorted small fresh...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 18 Ingredients
  • coconut oil, or Canola oil
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  • 1/4 yellow onion, chopped
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  • 1 large clove garlic, pressed
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  • 1 mild Indonesian red chili or 1...
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  • 1/2 chicken breast (skin and bon...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 2 teaspoons unsalted butter
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  • 18 pearl onions, peeled
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  • 4 ribs celery, cut into 1/4-inch...
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  • 18 button mushrooms
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  • 3 small turnips, peeled, or 12 b...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 14 Ingredients
  • 2.5-3 lb beef shank (bone in) cu...
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  • 2 tbsp olive oil
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  • 3 tbsp flour
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  • 3 x cloves of minced garlic
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  • 1 large sweet onion, chopped coa...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 18 Ingredients
  • 3 1/2 pounds well-marbled beef c...
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  • Salt and freshly ground pepper
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  • 2 tablespoons vegetable oil
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  • 6 garlic cloves, minced
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  • 1 large Spanish onion, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 shanks of lamb, hogget or mutton
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  • 2 bottles Fraoch heather ale
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  • 1 good bunch curly kale roughly...
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  • 1 large turnip in 1 inch chunks
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  • 1 onion roughly chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil, divided
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  • 1 cup quartered mushrooms
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  • 1/2 cup chopped carrot
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  • 1/2 cup chopped leek
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  • 1/2 cup chopped peeled rutabaga
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 Cup flour
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  • 1 teaspoon salt
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  • ½ teaspoon pepper
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  • 1 lb beef stew meat
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  • 4 Tablespoons extra virgin olive...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (4-lb.) boneless chuck roast,...
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  • 4 tablespoons flour, divided
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  • 1 3/4 teaspoons salt, divided
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  • 1 teaspoon paprika
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  • 1/2 teaspoon pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 1/2 pounds veal or beef cut in...
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  • 3 tablespoons all purpose flour
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  • 7 tablespoons Extra Virgin Olive...
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  • 3 ounces streaked bacon cut in s...
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  • 1 cup good red wine
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 tablespoons olive oil
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  • 1 pound beef stew meat
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  • 1 teaspoon salt, divided
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  • 1/4 teaspoon black pepper
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  • 3 cups coarsely chopped onion
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 1 (3 3/4-lb.) whole chicken
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  • 3 carrots, cut into quarters
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  • 3 celery ribs, cut into quarters
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  • 2 yellow onions, cut into quarters
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  • 3 garlic cloves
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 3 1/2 pounds well-marbled beef c...
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    +
  • Salt and freshly ground pepper
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    +
  • 2 tablespoons vegetable oil
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    +
  • 6 garlic cloves, minced
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  • 1 large Spanish onion, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 ounce dried wild mushrooms, su...
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  • 3 pounds beef stew meat, cut int...
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  • 4-5 teaspoons salt
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  • Freshly ground black pepper, to...
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  • 4-5 tablespoons vegetable oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup diced peeled sweet potato
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  • 1/2 cup diced peeled turnip
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  • 1 1/2 cups diced green bell pepper
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  • 1 1/2 cups diced red bell pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 pound lean boneless pork loin
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  • Vegetable cooking spray
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  • 1 1/2 cups chopped onion
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  • 3/4 cup chopped celery
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  • 1 tablespoon all-purpose flour
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2/3 cup parsley leaves
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  • 3 medium garlic cloves, peeled
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  • 2 medium onions, peeled and cut...
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  • 4 carrots, peeled, cut to fit fe...
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  • 2 turnips, peeled and quartered
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 cups water
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  • 1 Tbs. olive oil
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  • 2 cups thinly sliced leeks or co...
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  • 2 tsp. dried dill
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  • 2 large ribs celery, cut into 1/...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 cloves garlic (optional)
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  • 2 cups peeled diced rutabagas (y...
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  • 2-3 bay leaves
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  • 1 cup peeled diced turnip (optio...
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  • 1 tablespoon olive oil
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 33 Ingredients
  • stew:
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  • 4 slices of bacon
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  • 2 tablespoons of butter
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  • 2 1/2 pounds boneless beef, cut...
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  • 2 large onion, chopped
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  • Show all (33)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 bone-in pork chops
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  • 1 lb white wine and soy sauce f...
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  • 1 lb turnip mash
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  • 1/4lb butter sauteed shitake mu...
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  • cider vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon dried thyme
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  • 16 ounces baby carrots
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  • 1 cup dry red wine
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  • 1 bay leaf
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  • 4 lbs boneless chuck roast, trimmed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1/4 teaspoon pepper
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  • 1 tablespoon olive oil
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  • 1/4 teaspoon oregano
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  • 1 cup sliced mushrooms
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  • 1 tablespoon all purpose flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 5 medium carrots , cut into chunks
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  • 1/2 lb bacon , cut into small pi...
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  • 1 cup dry red wine
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  • 4 medium turnips , cut into chunks
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  • olive oil , as needed
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 pound fresh mushrooms or 2 (...
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  • 3 lbs. boneless beef chuck, cu...
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  • 2 med. white turnips, peeled
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  • 2 cloves garlic, crushed
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  • 1 onion
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all

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