LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 3-pound pie pumpkin or other ora...
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  • 2 medium turnips, about 3/4 pound
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  • 1/2 cup unsalted butter
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  • 1/2 cup olive oil
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  • 1/2 cup finely ground cornmeal
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 tablespoon lemon juice
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  • 1 cup mirliton , cut into matchs...
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  • For the Slaw
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  • 1/8 teaspoon salt
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  • 2 tablespoons red wine vinegar
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  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 19 Ingredients
  • For the stew
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  • 2 tablespoons olive oil
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  • 1/2 cup flour (228 calories, 0 g...
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  • 1/2 teaspoon Dijon mustard
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  • 2 medium turnips , diced
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
  • 21 Ingredients
  • 1 tablespoon cornmeal
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  • 2 teaspoons chilies
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  • 1 1/2 lbs lean stewing beef
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  • 2 onions , diced
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  • 1 cup red wine
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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