HF
High fiber
  • 19 Ingredients
  • 4 pounds short ribs, cut across...
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  • Salt
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  • 3 quarts chicken stock or water
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  • 2 small yellow onions, peeled an...
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  • 1 bay leaf
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • chicken stock
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  • 24 baby carrots, halved lengthwise
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  • 24 baby turnips, halved lengthwise
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  • 24 thin scallions, cut into 4-i...
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  • 1/2 pound assorted small fresh...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 17 Ingredients
  • Olive oil
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  • 3 lbs of lamb shanks, each shank...
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  • Salt and freshly ground pepper
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  • 6 garlic cloves, unpeeled
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  • 2 celery ribs, coarsely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 2 quarts goose-infused chicken s...
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  • Six 3-inch pieces celery
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  • 3 medium turnips, peeled and halved
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  • 2 large carrots, peeled
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  • 3 medium leeks, white part only
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 1 (4- to 5-pound) beef brisket,...
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  • 2 tablespoons vegetable oil
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  • 10 (1/4-inch-thick) slices fresh...
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  • 8 medium garlic cloves, smashed
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  • 1/4 cup chu hou paste
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 cups chopped cooked ham
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  • 1 tablespoon vegetable oil
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  • 3 cups chicken broth
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  • 2 (16-oz.) packages frozen chopp...
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  • 2 (15.5-oz.) cans cannellini bea...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 1 tablespoon olive oil, divided
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  • 1 cup quartered mushrooms
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  • 1/2 cup chopped carrot
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  • 1/2 cup chopped leek
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  • 1/2 cup chopped peeled rutabaga
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 2 cups chopped cooked ham
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  • 1 tablespoon vegetable oil
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  • 3 cups chicken broth
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  • 2 (16-ounce) packages frozen cho...
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  • 1 (16-ounce) package frozen seas...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 2 teaspoons olive oil
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  • 3/4 pound lean boned leg of lamb...
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  • 1 cup chopped Vidalia or other s...
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  • 1 cup chopped celery
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  • 3/4 cup chopped carrot
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 garlic clove, minced
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  • 1 medium onion, diced – I used s...
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  • 2 carrots, peeled and diced
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  • 2 celery stalk, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 17 Ingredients
  • 4 cloves garlic, minced
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  • 3 tablespoons medium or dry sher...
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  • 2 1/4 pounds boneless pork shoul...
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  • 1/4 cup reduced-sodium soy sauce
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  • 4 teaspoons brown sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 cups reduced-sodium chicken broth
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  • 4 cloves garlic, minced
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  • 2 pounds assorted root vegetable...
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  • 1 tablespoon chopped fresh sage,...
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  • 1/4 teaspoon salt
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 41 Ingredients
  • FOR THE GRILLED MEAT:
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  • 1 lb. ground lamb
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  • 3 tbsp. ground cumin
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  • 6 cloves garlic, minced
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  • 1 small onion, grated
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  • Show all (41)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2/3 cup coarsely chopped hazelnu...
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  • Cooking spray
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  • 1 1/2 pounds lean lamb stew meat...
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  • 2 1/2 cups chopped onion
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  • 3/4 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups chopped cooked ham
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  • 1 tablespoon vegetable oil
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  • 3 cups chicken broth
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  • 2 (16-ounce) packages frozen cho...
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  • 1 (10-ounce) package frozen dice...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 12 ounces skinless boneless chic...
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  • 1 1/2 cups chopped onion
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  • 2 garlic cloves, minced
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  • 1 tablespoon curry powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 12 chicken thighs, well trimmed
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  • 2 cups chopped onions
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  • 6 garlic cloves, chopped
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  • 1 cup dry white wine
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 tbsp. butter
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  • 3 tbsp. extra-virgin olive oil
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  • 2 2 1/2-lb. rabbits, each cut i...
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  • hearts, kidneys, and livers rese...
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  • Salt and freshly ground black pe...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 ounces pitted prunes (1 cup)
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  • 2 cups strong, brewed black tea
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  • 6 tablespoons unsalted butter
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  • 3/4 pound baby carrots, quartere...
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  • 2 small turnips, peeled and cut...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons cooking oil
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  • 1 onion, chopped
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  • 4 cloves garlic, cut into thin s...
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  • 3 tablespoons tomato paste
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  • 1 1/2 teaspoons cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1 (3 1/2- to 4-lb.) boneless por...
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • 2 (12-oz.) bottles Oktoberfest beer
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  • 2 (10.75-oz.) cans condensed chi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 acorn squash (about 1 pound each)
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  • 4 cups (1-inch) cubed peeled tur...
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  • Cooking spray
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  • 1 tablespoon olive oil
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  • 1 3/4 cups chopped onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 cups diced peeled baking potat...
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  • 1 cup diced peeled turnips (abou...
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  • 2 (16-ounce) cans fat-free, less...
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  • 3 tablespoons 2% reduced-fat milk
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  • 1 teaspoon butter or stick marga...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 Tbsp. extra-virgin olive oil
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  • 2 carrots , sliced
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  • 2 ribs celery , sliced
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  • 1 clove garlic , peeled and minced
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  • 1 chopped yellow onion
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 pound lean boneless pork loin
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  • Vegetable cooking spray
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  • 1 1/2 cups chopped onion
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  • 3/4 cup chopped celery
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  • 1 tablespoon all-purpose flour
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all