HF
High fiber
  • 19 Ingredients
  • 4 pounds short ribs, cut across...
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  • Salt
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  • 3 quarts chicken stock or water
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  • 2 small yellow onions, peeled an...
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  • 1 bay leaf
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Chicken Stock
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  • 24 baby carrots, halved lengthwise
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  • 24 baby turnips, halved lengthwise
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  • 24 thin scallions, cut into 4-i...
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  • 1/2 pound assorted small fresh...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 1/2 kg beef, with bone - add m...
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  • 300 g lardons or 300 bacon, cut...
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  • 4-6 small onions, peeled
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  • 3 garlic cloves, minced
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  • 4 medium sized carrots, peeled a...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons unsalted butter
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  • 18 pearl onions, peeled
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  • 4 ribs celery, cut into 1/4-inch...
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  • 18 button mushrooms
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  • 3 small turnips, peeled, or 12 b...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 quarts goose-infused chicken s...
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  • Six 3-inch pieces celery
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  • 3 medium turnips, peeled and halved
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  • 2 large carrots, peeled
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  • 3 medium leeks, white part only
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 19 Ingredients
  • 4 pound tied bone-in beef chuck...
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  • 4 pound (2- to 3-inch) bone-in s...
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  • 2 onions, quartered
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  • 2 medium carrots, halved lengthwise
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  • 6 quarts water
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 10 fresh flat-leaf parsley sprigs
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  • 20 peppercorns
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  • 1 bay leaf
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  • 5 fresh thyme sprigs
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  • 3 lb. beef chuck roast, trimmed...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 lb beef short ribs
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  • 1 1/2 lb beef shank
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  • 1 lb lamb shank
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  • 2/3 cup dry white wine
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  • 1 x bouquet garni (1 bay leaf, 6...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 20 Ingredients
  • 5 pounds beef including top or b...
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  • 1 tablespoon coarse sea salt
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  • 1 pound small onions
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  • 6 cloves
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  • 6 small turnips, peeled and quar...
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  • Show all (20)
  • Nutrition 85% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 quarts water
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  • 6 pounds beef short ribs, cut in...
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  • 1 onion stuck with 4 cloves
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  • 2 tablespoons tomato paste
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  • 3 thyme sprigs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil, divided
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  • 1 cup quartered mushrooms
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  • 1/2 cup chopped carrot
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  • 1/2 cup chopped leek
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  • 1/2 cup chopped peeled rutabaga
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 large onion, quartered
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  • 6 large leeks, white and pale gr...
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  • 12 celery ribs, halved crosswise
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  • 6 medium carrots, peeled and hal...
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  • 4 meaty beef shanks (about 3 pou...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 44 Ingredients
  • The beef:
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  • -- Marrow bones, about 12 inches...
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  • 5 pounds beef shank, sawed cross...
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  • 3 1/2 pounds oxtails cut from th...
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  • 2 pounds boneless short ribs
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  • Show all (44)
  • Nutrition 98% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 lbs. corned beef
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  • 1 1/4 lb. smoked pork sausage (e...
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  • 1 fresh ham hock
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  • 1 smoked ham hock
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  • 4 small white onions, peeled, ea...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 quarts chicken stock or low-so...
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  • One 3 1/2-pound chicken
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  • 2 celery ribs, coarsely chopped
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  • 1 large onion, coarsely chopped
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  • 1 medium carrot, coarsely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 7 quarts veal stock
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  • 1 3/4 pound chicken, trussed
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  • 3 to 4 pounds beef short ribs, c...
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  • 1 5- or 6-pound brisket
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  • Bouquet garni (4 bay leaves, 12...
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  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 large onions (about 1 pound)
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  • 1 (2-pound) beef brisket
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  • 12 cups water
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  • 1/2 teaspoon pepper
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large onion, halved
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  • 2 whole cloves
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  • 7 thyme sprigs
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  • 1 bunch fresh parsley stems
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  • 1 bay leaf
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 smoked ham hock, or a 1 1/2-po...
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  • 1 beef brisket, chuck or pork ro...
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  • 1 small chicken
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  • 1 duck
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  • 3 bay leaves
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  • Show all (27)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
HF
High fiber
  • 12 Ingredients
  • 3 pounds beef short ribs
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  • 3 quarts water
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  • 1 tablespoon salt
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  • 1 large onion, chopped
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  • 2 cups chopped leeks
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 6 potatoes , cut in 1/2
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  • 1/2 teaspoon salt
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  • 3 quarts water
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  • salt & freshly ground black pepper
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  • Broth
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 sprigs fresh parsley
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  • 200 ml beef stock
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  • 300 g lardons or 300 bacon , cut...
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  • 4 large potatoes , peeled & halved
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  • 1 1/2 kg beef , with bone
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 pound winter greens (such as S...
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  • 4 skin-on, bone-in chicken brea...
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  • 1 teaspoon black peppercorns
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  • 1 bunch carrots, trimmed and hal...
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  • 2 tablespoons extra-virgin olive...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • Freshly ground black pepper
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  • 2 cloves
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  • 4 ounces ice water
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  • 4 carrots, roughly sliced
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  • 2 pound soup bones, well rinsed
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 1 bay leaf
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  • 1/2 teaspoon fresh ground white...
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  • 4 (14 1/2 ounce) cans low sodium...
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  • 5 small turnips , peeled, each s...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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