LC
Low carb
  • 21 Ingredients
  • 1 cup peanut oil, lard or other...
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  • 1 cup flour
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  • 2 cups chopped onion
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  • 1 cup chopped green bell pepper
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  • 1 cup chopped celery
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 2 medium sized young turnips (ab...
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  • Olive oil
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  • 3-4 slices white bread (enough t...
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  • A few slices of onion, very thin...
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  • 4 ounces Gruyere cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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HF
High fiber
  • 16 Ingredients
  • 8 cabbage leaves (from 1 large h...
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  • 1 lb mustard greens
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  • 3/4 lb turnip greens
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  • 1/2 lb beet greens (from 1 bunch...
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  • 2 smoked ham hocks (1 lb each)
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 3 3/4 cups (1/8-inch-thick) slic...
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  • 3 3/4 cups (1/8-inch-thick) slic...
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  • 6 cups water
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  • Cooking spray
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  • 1 cup whole milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 2 1/2 pounds beef short ribs, cu...
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  • 7 cups water
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  • 1/3 cup soy sauce
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  • 1/4 cup Scotch or medium-dry Sherry
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  • 1 tablespoon sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 20 ounces pearl onions
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  • 2 cups canned low-salt chicken b...
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  • 2 cups canned beef broth
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  • 8 cups diced peeled turnips (fro...
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  • 3 tablespoons butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1/3 cup vegetable oil
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  • 1/2 cup bread flour
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  • 2 large onions, chopped
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  • 1 large green pepper, chopped
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  • 3 celery ribs, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 11 Ingredients
  • 1 pound turnips, peeled and cut...
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  • 1 pound baking potatoes, peeled...
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  • 1/2 teaspoon salt, divided
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  • Cooking spray
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  • 1 cup fat-free milk, divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 18 Ingredients
  • 2 pounds brisket, cut into 2-inc...
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  • 1/4 cup flour
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  • 1 tablespoon oil
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  • 1 onion, roughly chopped
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  • 3 cups water
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 2 sweet potatoes, 1 1/2 pounds
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  • 1 large russet potato, 1 pound
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  • 3 white turnips, 12 ounces
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  • 2 slices multigrain bread
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  • 1/4 cup grated Parmesan cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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HF
High fiber
  • 21 Ingredients
  • 1 pound collard greens, cleaned...
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  • 1 pound turnip greens, cleaned a...
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  • 1 pound spinach, cleaned and cho...
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  • 1 bunch watercress, cleaned and...
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  • 1 bunch carrot tops, cleaned and...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 10 Ingredients
  • 2 sweet potatoes, 1 1/2 pounds
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  • 1 large russet potato, 1 pound
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  • 3 white turnips, 12 ounces
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  • 2 slices multigrain bread
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  • 1/4 cup grated Parmesan cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
  • 12 Ingredients
  • 1/4 teaspoon oregano
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  • 1/4 cup vegetable oil or bacon fat
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  • 5 cups vegetable broth or hot ch...
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  • 1 large onion
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  • 1/4 teaspoon thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • 1 bunch mustard greens
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  • 1 bunch collard greens
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  • 1 bunch turnip greens
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  • 1 bunch beet greens
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  • 1 bunch spinach
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat:
  • Show all
  • 14 Ingredients
  • 4 large carrots, sliced
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  • 1 tablespoon vegetable oil
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  • 1 boneless center-cut pork loin...
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  • Kosher salt and freshly ground p...
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  • 1 large turnip, peeled and cut i...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 quart beef stock
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  • 1 bay leaf
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  • 1 small cabbage , cut in 6 wedges
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  • 1/2 lb boneless beef roast
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  • 3 carrots , peeled and chunked
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup frozen corn
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  • 3 beef bouillon cubes
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  • 1 turnip , diced
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  • 1 (1 1/4 ounce) package Lipton O...
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  • 1 teaspoon hot sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
  • 14 Ingredients
  • 1/2 teaspoon dried thyme
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  • 2 lbs mixed greens (such as coll...
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  • 1/4-1/2 teaspoon cayenne pepper
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  • 1 green pepper , cored,seeded an...
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  • 1 clove garlic , peeled and minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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HF
High fiber
  • 28 Ingredients
  • 1/8 teaspoon ground cloves
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  • 1/2 cup fresh parsley , chopped
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  • 1 bunch green onion , chopped
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  • 1 teaspoon dried basil
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  • 4 garlic cloves , minced
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all