LC
Low carb
  • 21 Ingredients
  • 1 cup peanut oil, lard or other...
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  • 1 cup flour
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  • 2 cups chopped onion
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  • 1 cup chopped green bell pepper
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  • 1 cup chopped celery
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 1 large yam
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  • 2 small purple turnips
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  • 2 x eggs
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  • 4 tbsp heavy cream
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  • 1 tbsp chopped parsley
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 4 Ingredients
  • 3 tablespoons fennel seeds
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  • 2 teaspoons coarse sea salt
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  • 2 small fresh fennel bulbs, trim...
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  • 2 small turnips, peeled, each cu...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 4 Ingredients
  • 3 tablespoons fennel seeds
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  • 2 teaspoons coarse sea salt
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  • 2 small fresh fennel bulbs, trim...
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  • 2 small turnips, peeled, each cu...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • Cooking spray
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  • 1 (3-pound) boneless pork loin r...
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  • 2 cups finely chopped onion
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  • 1 slice applewood-smoked bacon,...
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  • 5 cups thinly sliced peeled tart...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 2 to 3 pounds white turnips, pee...
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  • 2 to 3 pounds sweet potatoes, pe...
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  • 1/4 pound (1 stick) unsalted butter
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  • 1 to 2 tablespoons finely choppe...
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  • Salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 small can anchovies in oil,...
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  • 12 small or 6 large turnips, pee...
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  • 18 cloves of garlic with skin...
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  • about 5½ pounds pork loin on t...
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  • a healthy splash of extra virgi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 5 Ingredients
  • 1 kg sweet potatoes / yams / Jer...
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  • ¼ cup cream
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  • 2 cloves crushed / grated garlic
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  • 2 tbsp butter
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 2 1/2 pounds beef short ribs, cu...
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  • 7 cups water
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  • 1/3 cup soy sauce
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  • 1/4 cup Scotch or medium-dry Sherry
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  • 1 tablespoon sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 24 Ingredients
  • Topping
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  • 1/2 cup chopped fresh parsley
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  • 1 tablespoon grated lemon peel
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  • 1 tablespoon grated orange peel
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  • 1 tablespoon minced garlic
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 16 Ingredients
  • 6 lbs. oxtails or meaty beef bones
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  • 2 yellow onions, peeled and quar...
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  • 4 turnips, quartered
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  • 4 whole star anise
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  • 8 cloves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 2 cups 1/2-inch dice skinned roa...
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  • 3 cups unsalted chicken broth
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  • 1 bay leaf
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  • 1 8-ounce sweet potato, peeled a...
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  • 1/2 pound turnips, peeled and qu...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup (1/2 stick) butter
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  • 2 cups chopped onions
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  • 1 cup chopped peeled turnip
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  • 1 cup cauliflower florets
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  • 1 cup broccoli florets
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 clove garlic, minced
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  • 1 medium onion, chopped
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  • 1 pound lean stew beef, fat remo...
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  • 15 ounces canned white beans, dr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 2 1/2 gallons water
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  • 1 (6-pound) beef rump roast, cut...
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  • 2 tablespoons salt
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  • 1/2 teaspoon pepper
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  • 4 large turnips, peeled and cubed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
HF
High fiber
  • 21 Ingredients
  • 1 pound collard greens, cleaned...
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  • 1 pound turnip greens, cleaned a...
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  • 1 pound spinach, cleaned and cho...
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  • 1 bunch watercress, cleaned and...
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  • 1 bunch carrot tops, cleaned and...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 2 1/4 pound uncooked lean and fa...
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  • 1/2 cup pineapple juice
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  • 2 cups water
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  • 20 uncooked baby carrots
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  • 1 pound uncooked whole white pot...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 16 Ingredients
  • 1 pound boneless, skinless chick...
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  • 2 tablespoons whole wheat flour
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  • 1 teaspoon salt
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  • 2 tablespoons extra virgin olive...
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  • 1 onion, chopped, 1 cup
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 large clove garlic
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  • 1 teaspoon kosher salt
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  • 1 teaspoon Dijon-style mustard
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  • 1/2-inch piece peeled ginger roo...
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  • 1 1/4 pounds pork tenderloin, tr...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 to 5 tablespoons vegetable oil
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  • 1 medium (1/4 pound) onion, fine...
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  • 1/2 pound butternut squash, peel...
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  • 1 medium (1/4 pound) white turni...
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  • 1 teaspoon ground ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons vegetable oil
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  • 3 pounds boneless leg of lamb, t...
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  • 2 medium cloves garlic, minced
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  • 2 teaspoons minced ginger root (...
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  • 1 small butternut squash (1 to 2...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 onions , sliced
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  • 1 large green pepper , halved, s...
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  • 10 small red potatoes, quartered
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  • 2-3 lbs pork loin
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  • 1 teaspoon oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 lbs boneless pork loin roast
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  • 1/2 teaspoon nutmeg
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  • 1 1/2 cups baby carrots
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  • 1/4 cup dried fruit
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  • 4 medium turnips , peeled, and c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 teaspoons fresh rosemary , cru...
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  • 1 medium sweet potato , peeled a...
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  • 1/2 teaspoon fresh rosemary , cr...
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  • 3 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 bay leaf
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  • 1 leek , diced (make sure you wa...
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  • 1 lb beef round steak , cut in s...
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  • 1 garlic clove (optional)
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  • 2 carrots , diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all

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