LC
Low carb
  • 21 Ingredients
  • 1 cup peanut oil, lard or other...
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  • 1 cup flour
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  • 2 cups chopped onion
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  • 1 cup chopped green bell pepper
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  • 1 cup chopped celery
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 1 butternut squash 1 1/2 to 2 po...
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  • 4 T whole almonds
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  • 3 T unsalted butter
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  • 1 onions, roughly chopped
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  • 2 stalks celery, roughly chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 4 to 5 tablespoons vegetable oil
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  • 1 medium (1/4 pound) onion, fine...
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  • 1/2 pound butternut squash, peel...
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  • 1 medium (1/4 pound) white turni...
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  • 1 teaspoon ground ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons vegetable oil
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  • 3 pounds boneless leg of lamb, t...
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  • 2 medium cloves garlic, minced
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  • 2 teaspoons minced ginger root (...
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  • 1 small butternut squash (1 to 2...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low-fat
  • 12 Ingredients
  • 1/4 teaspoon oregano
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  • 1/4 cup vegetable oil or bacon fat
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  • 5 cups vegetable broth or hot ch...
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  • 1 large onion
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  • 1/4 teaspoon thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 26 Ingredients
  • 2 1/2 tablespoons paprika
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  • 4 ham hocks (about 2 pounds, total)
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  • File powder
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  • 2 cups chopped onions
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  • Salt and pepper
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 2 1/2 tablespoons paprika
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  • 4 ham hocks (about 2 pounds, total)
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  • File powder
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  • 2 cups chopped onions
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  • Salt and pepper
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 small green cabbage, chopped
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  • 3 tablespoons rendered bacon fat
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  • File powder
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  • 2 cups chopped onions
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  • 1 ham hock, about 2 pounds, with...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • Pinch ground thyme
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  • 3 quarts chicken stock
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  • 2 to 3 small bay leaves
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  • 3 tablespoons chopped green onions
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  • 1 1/2 tablespoons olive oil or v...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • Pinch ground thyme
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  • 3 tablespoons chopped green onions
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  • 1 bay leaf
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  • 2 pounds mixed greens (1/2 pound...
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  • Chopped green onions, for garnish
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1/2 teaspoon dried thyme
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  • 2 lbs mixed greens (such as coll...
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  • 1/4-1/2 teaspoon cayenne pepper
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  • 1 green pepper , cored,seeded an...
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  • 1 clove garlic , peeled and minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low-fat
  • 14 Ingredients
  • 2 bunches fennel
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  • 2 tablespoons lite olive oil (or...
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  • 1/4 teaspoon dried ground cayenne
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  • 1 onion , thinly sliced
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  • 1 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 32 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1 tablespoon molasses
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  • 5 tablespoons butter
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  • 1 tablespoon lemon juice
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  • Salt and pepper
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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