LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3 Tablespoons unrefined, cold-pr...
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  • 3 large carrots, peeled and diced
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  • 3 celery stalks, diced
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  • 1 large onion, diced
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  • 3 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 5 x dried shiitake mushrooms
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  • 1 cup boiling water
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  • 1 tsp oil
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  • 2 x carrots , chopped
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  • 3 stalks celery , chopped
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 5 Ingredients
  • 2 quarts turkey stock (or low-so...
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  • 3/4 cup long grain white rice
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  • 2 cups roasted turkey, shredded
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  • 4 eggs
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  • 2 lemons, juiced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 15 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 large onion, coarsely chopped
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  • 1 large green bell pepper, coars...
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  • 3 medium celery ribs, coarsely c...
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  • 2 large garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1 cup uncooked wild rice blend
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  • 1/3 cup leftover whole-berry cra...
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  • 2 tablespoons turkey stock
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  • 1 1/2 tablespoons balsamic vinegar
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1/2 pound bacon (not too lean),...
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  • 1/4 cup chopped flat-leaf parsley
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  • 1 1/2 tablespoons thyme leaves,...
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  • Salt and freshly ground pepper
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  • Dirty Turkey rice Purloo
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 7 cups Turkey Broth (see recipe)
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  • 2 carrots, cut in paper-thin rounds
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  • 3/4 teaspoon salt
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  • 1 1/4 cups wild rice, cooked
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  • 1/4 pound baby spinach leaves
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 1/3 cup low-sodium soy sauce
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  • 2 tablespoons turkey stock
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  • 1 tablespoon rice vinegar
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  • 2 teaspoons dark sesame oil
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  • 1 teaspoon chili garlic sauce (s...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 8 Ingredients
  • 3/4 cup kalijira rice
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  • 8 cups turkey broth made from th...
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  • 2 large, thin slices of fresh gi...
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  • 2 carrots, very thinly sliced
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  • 2 cups finely diced roasted turkey
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 18 Ingredients
  • 2 x acorn squash, halved and des...
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  • olive oil
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  • 1 x onion, peeled and diced
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  • 1/2 cup celery root, peeled and...
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  • 1 x apple, cored and diced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 2 tbsp extra-virgin olive oil
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  • 1 lb cured chorizo sausages , ch...
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  • 1 small red onion , diced
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  • 2 cloves garlic , minced
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  • 1/4 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 4 links spicy sausage
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  • creole seasoning
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  • 8 cups homemade turkey broth (or...
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  • fresh okra , sliced (about a 12-...
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  • 2 large boneless skinless chicke...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1 cup plus 2 tablespoons vegetab...
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  • 1 cup chopped celery
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  • 2 cups cooked long grain white rice
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  • 1/2 cup chopped green onions
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  • cayenne
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
  • 16 Ingredients
  • 1/2 teaspoon salt
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  • 1 1/4 cups all-purpose flour
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  • 1/2 cup chopped green onions
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  • 1 pound smoked sausage, cut into...
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  • 6 cups turkey stock
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 17 Ingredients
  • 4-6 pressed garlic cloves or 1 t...
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  • pepper
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  • 2-3 chopped celery ribs
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  • 1 bay leaf
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  • Broth
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 tablespoons thyme leaves ,...
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  • 6 celery ribs , coarsely chopped
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  • 2 large white onions, chopped
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  • 1 large garlic clove , smashed
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  • 1 quart rich turkey stock ( Rich...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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