• 11 Ingredients
  • 1/4 cup slivered almonds (about...
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  • 1/4 cup plain fat-free yogurt
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  • 3 tablespoons low-fat mayonnaise
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  • 1 teaspoon bottled ground fresh...
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  • 1/8 teaspoon crushed red pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1 lb. extra-firm tofu, cut horiz...
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  • 1 cup mushroom broth or soaking...
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  • 1/2 cup reduced-sodium soy sauce
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  • 2 Tbs. vegetable oil
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  • 1 Tbs. brown rice vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 11 Ingredients
  • 1 teaspoon bottled ground fresh...
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    +
  • 1/4 cup plain fat-free yogurt
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    +
  • 1/4 cup slivered almond (about 1...
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    +
  • 1/8 teaspoon crushed red pepper...
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    +
  • 4 whole wheat pita bread, cut in...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all