• 10 Ingredients
  • 1 lb of ground turkey
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  • 1 can of kidney beans
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  • 5 to 8 sun-dried tomatoes
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  • ½ bunch kale (we use dino kale b...
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  • Small handful of parmesan cheese...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 ¼ pounds lean turkey breast
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  • ¼ cup panko bread crumbs
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  • ¼ cup finely diced carrots, zucc...
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  • ¼ cup of flax seeds (we usually...
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  • 1 tablespoon italian seasoning
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 1 lb. ground turkey
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  • 1 large egg, slightly beaten
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  • 1/2 cup Italian seasoned dry bre...
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  • 1/2 tsp. salt
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  • 1/4 tsp. fennel seeds, crushed (...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 12 Ingredients
  • 1 pound ground turkey
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  • 1/2 cup uncooked quick-cooking oats
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  • 1 large egg, lightly beaten
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  • 1 tablespoon italian seasoning
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  • 2 teaspoons Worcestershire sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 9 Ingredients
  • 1 pkg. (1.3 lb.) ground turkey b...
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  • 2 cups corn flakes, crushed
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  • 2 eggs, lightly beaten
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  • 3/4 tsp. italian seasoning
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  • 1/2 tsp. salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 precooked, Italian seasonned t...
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  • 1 can/jar(s) 28 oz diced tomaotoes
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  • 2 cup(s) fat-free, low sodium ch...
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  • 1 bunch(s) chopped scallions
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  • 1 dash(s) black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 lb ground turkey or chicken
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  • 2 medium carrots (or a handful o...
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  • 1 red or green bell pepper
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  • 5 large mushrooms
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  • handful of fresh parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 precooked, Italian seasonned t...
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  • 1 can/jar(s) 28 oz diced tomaotoes
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    +
  • 2 cup(s) fat-free, low sodium ch...
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  • 1 bunch(s) chopped scallions
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  • 1 dash(s) black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 17 Ingredients
  • 1 (14 ounce) can tomatoes , dice...
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  • 1/4 cup parmesan cheese , grated
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  • 1 cup seasoned bread crumbs
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  • 1 cup celery , chopped
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  • 2 (14 1/2 ounce) cans chicken broth
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 large celery ribs , chopped
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  • 1 (15 ounce) can diced tomatoes...
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  • 1 (16 ounce) bag fully cooked fr...
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  • fresh ground black pepper
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  • 1 1/2 tablespoons italian seasoning
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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