• 11 Ingredients
  • 1 lb lean ground turkey
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  • 2/3 cup quinoa, cooked
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  • 3 garlic cloves, minced or pressed
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  • 1 egg
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  • 1/4 cup diced red onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 25 Ingredients
  • For the meatballs:
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  • 1 cup cooked lentils (black or g...
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  • 1/2 pound ground turkey
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  • 2 large eggs, lightly beaten
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  • 2/3 cup breadcrumbs
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 20 Ingredients
  • 2 (28 oz.) cans of crushed tomatoes
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  • 1 tbsp tomato paste
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  • 1 small onion, finely chopped
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  • 4-6 cloves of chopped garlic
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  • 1 small green pepper, finely cho...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 spaghetti squash
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  • 1 Vidalia onion
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  • 1 clove of garlic, minced
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  • 6 plum tomatoes, chopped
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  • 1/2 cup Pomi tomatoes, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 2 pounds ground turkey
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  • 1 onion, grated
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  • 1 tablespoon minced garlic
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  • 1 teaspoon dried basil
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  • 1 teaspoon dried oregano
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 lb ground turkey
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  • 1 onion, grated
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  • 1 Tbsp minced garlic
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  • 1 tsp dried basil
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  • 1 tsp dried oregano
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 500.0g bag pasta shapes
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  • 4 tsp sugar
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  • 2 tsp olive oil
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  • 350.0g turkey mince
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  • 85.0g breadcrumbs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 pound hot Italian turkey sausage
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  • 2 ounces fresh breadcrumbs , plu...
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  • 1 whole egg , plus 4 more for eg...
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  • 2 ounces Parmesan cheese , plus...
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  • 2 tablespoons fresh chopped Ital...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 slice white bread
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  • 1/4 cup milk
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  • 1 1/4 lbs. ground turkey
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  • 1/2 cup finely diced onion
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  • 2 cloves garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup dry breadcrumbs
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  • 1/4 cup (1 ounce) grated fresh P...
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  • 1/4 cup 1% low-fat milk
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  • 2 tablespoons chopped fresh parsley
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  • 1 teaspoon dried oregano
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 ounces spaghetti
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  • 1 1/2 slices whole-wheat bread,...
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  • 4 ounces ground turkey breast
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  • 4 ounces low-fat turkey sausage,...
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  • 2 tablespoons minced onions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pound ground turkey
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  • 2 cups cooked regular brown rice...
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  • 1 egg
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  • 3/4 teaspoon dried oregano leave...
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  • 1/2 teaspoon garlic powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • Salt and freshly ground black p...
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  • 2 tbsp (25 mL) all-purpose flour
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  • 1 lb (500 g) ground turkey
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  • 2 tbsp (25 mL) vegetable oil
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  • 1 tsp (5 mL) dried oregano
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 8 ounces spaghetti
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  • 1 1/2 slices whole-wheat bread,...
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  • 4 ounces ground turkey breast
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  • 4 ounces low-fat turkey sausage,...
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  • 2 tablespoons minced onions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • Meatballs:
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  • ½ pound uncooked turkey sausages...
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  • 1 pound ground turkey
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  • 1 cup fresh breadcrumbs
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  • ²?³ cup chopped onion
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pound(s) ground turkey
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  • 1 package(s) frozen spinach chopped
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  • 6 whole(s) green onions minced
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  • 2 teaspoon(s) dried oregano
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  • 2 teaspoon(s) dried basil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tbsp olive oil
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  • 1 large onion, finely chopped
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  • 2 cloves garlic, finely minced
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  • 1 tsp salt
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  • 1/2 tsp ground black pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 (6 inch) pita breads, cut in h...
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  • 1 teaspoon lemon juice
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  • 1/2 cup nonfat sour cream
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  • 1 garlic clove , minced
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  • 1 medium tomato , chopped
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • SECOND PIZZA
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  • 2 cups mozzarella cheese
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  • 2-4 tablespoons mozzarella cheese
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  • 1 large onion , sliced
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  • 1 philly minute steaks
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Freshly ground black pepper
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  • 1 (28-ounce) can crushed fire-ro...
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  • 2 teaspoons chopped oregano leaves
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  • 1 pound ground turkey meat
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  • 2 large cloves garlic, minced
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup breadcrumbs
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  • 1 beaten egg
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  • 1/2 lemon, zest of
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  • 1/8 teaspoon oregano
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  • salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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