LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 10 small onion, coarsely chopped
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  • 1 cup arugula, coarsely chopped
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  • 1/4 cup Italian parsley
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  • 2 cloves garlic, coarsely chopped
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  • 8 fresh sage leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • 2 eggs
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  • ½ onion, finely grated (use a co...
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  • ½ cup dry whole grain bread crumbs
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  • 1 cup fresh whole grain bread cr...
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  • 2/3 cup grated Pecorino or Parmi...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 25 Ingredients
  • For the meatballs:
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  • 1 cup cooked lentils (black or g...
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  • 1/2 pound ground turkey
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  • 2 large eggs, lightly beaten
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  • 2/3 cup breadcrumbs
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  • Nutrition 96% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 16 Ingredients
  • 1 1/2 pounds ground turkey
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  • 1/4 cup plus 2 tablespoons extra...
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  • 1 small red onion, very finely c...
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  • 1 scallion, finely chopped
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  • 1 1/2 teaspoons minced garlic
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1 spaghetti squash
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  • 1 Vidalia onion
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  • 1 clove of garlic, minced
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  • 6 plum tomatoes, chopped
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  • 1/2 cup Pomi tomatoes, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 lb ground white-meat turkey
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  • 1/2 lb ground dark-meat turkey
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  • 1 small yellow onion, minced
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  • 1 x egg
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  • 1/4 cup chopped cilantro
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1 package (1.3 lb) of ground tur...
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  • 1/2 medium onion, grated on a bo...
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  • 1 egg
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  • 1/3 cup breadcrumbs – I used glu...
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  • 1/4 cup freshly grated Parmesan...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • 1 lb ground turkey
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  • 1 lb ground pork
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  • 2.5 cups fresh bread crumbs
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  • 1/2 cup milk
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  • 2 large eggs
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1 slice white bread
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  • 1/4 cup milk
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  • 1 1/4 lbs. ground turkey
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  • 1/2 cup finely diced onion
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  • 2 cloves garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 15 Ingredients
  • 2 lbs. ground turkey (dark meat...
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  • 2 large eggs, lightly beaten
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  • 1 cup Hellmann's® or Best Foods®...
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  • 4 cups fresh bread crumbs
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  • 1 1/2 cups grated Pecorino Roman...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 20 Ingredients
  • 1 cup water
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  • 1/3 cup uncooked jasmine rice
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  • 1/4 cup dry breadcrumbs
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  • 1/4 cup chopped green onions
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  • 3/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 1 pound ground turkey
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  • 3/4 cup seasoned dry bread crumbs
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  • 1/4 cup grated Parmesan cheese
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  • 1 egg
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  • 1 clove garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 7 Ingredients
  • 1 pound ground turkey
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  • 2 cups cooked regular brown rice...
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  • 1 egg
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  • 3/4 teaspoon dried oregano leave...
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  • 1/2 teaspoon garlic powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 lb. ground turkey
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  • 1 egg, beaten
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  • 1/2 cup Italian seasoned dry bre...
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  • 2 Tbsp. finely chopped fresh par...
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  • 2 Tbsp. milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • Salt and freshly ground black p...
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  • 2 tbsp (25 mL) all-purpose flour
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  • 1 lb (500 g) ground turkey
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  • 2 tbsp (25 mL) vegetable oil
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  • 1 tsp (5 mL) dried oregano
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 19 Ingredients
  • 4 slices firm white sandwich bread
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  • 1 medium onion
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  • 1 large egg
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  • 1/4 teaspoon freshly grated nutmeg
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  • 1 teaspoon ground allspice
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 12 Ingredients
  • 12 ounces ground turkey
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  • 4 ounces turkey sausage, casings...
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  • 6 tablespoons grated Parmesan ch...
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  • 4 tablespoons chopped fresh parsley
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  • 4 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 16 Ingredients
  • 1/2 pound ground turkey
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  • 1 small onion, chopped fine
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  • 1 small garlic clove, minced
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 pound ground turkey
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  • 1/2 cup uncooked quick-cooking oats
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  • 1 large egg, lightly beaten
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  • 1 tablespoon Italian seasoning
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  • 2 teaspoons Worcestershire sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • Meatballs:
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  • ½ pound uncooked turkey sausages...
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  • 1 pound ground turkey
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  • 1 cup fresh breadcrumbs
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  • ²?³ cup chopped onion
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 2 tbsp olive oil
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  • 1 large onion, finely chopped
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  • 2 cloves garlic, finely minced
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  • 1 tsp salt
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  • 1/2 tsp ground black pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 2 lb ground turkey breast
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  • 1 1/2 cups Progresso® plain brea...
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  • 1/2 cup basil pesto
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  • 1/3 cup grated Parmesan cheese
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  • 1/2 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1 Pound Ground Extra Lean Turkey
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  • 1/3 Cup Yellow Onion Chopped
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  • 3 Garlic Cloves Pressed
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  • 2 Eggs
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  • 1/2 Cup Panko Flakes
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Pound Ground Extra Lean Turkey
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  • 1/3 Cup Yellow Onion Chopped
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  • 3 Garlic Cloves Pressed
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  • 2 Eggs
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  • 1/2 Cup Panko Flakes
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup grated parmesan cheese
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  • 2 tablespoons ricotta cheese
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  • 1 lb ground chicken (or use whit...
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  • 1 beaten egg
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  • 1 tablespoon ketchup
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all