• 12 Ingredients
  • 1 spaghetti squash (about 3 poun...
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  • Coarse salt and freshly ground p...
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  • 1 tablespoon plus 1 teaspoon ext...
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  • 1 onion, finely chopped
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 25 Ingredients
  • For the meatballs:
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  • 1 cup cooked lentils (black or g...
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  • 1/2 pound ground turkey
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  • 2 large eggs, lightly beaten
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  • 2/3 cup breadcrumbs
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 spaghetti squash
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  • 1 Vidalia onion
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  • 1 clove of garlic, minced
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  • 6 plum tomatoes, chopped
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  • 1/2 cup Pomi tomatoes, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 (28 oz.) cans of crushed tomatoes
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  • 1 tbsp tomato paste
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  • 1 small onion, finely chopped
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  • 4-6 cloves of chopped garlic
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  • 1 small green pepper, finely cho...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 medium carrot, coarsely chopped
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  • 2 stalks celery, coarsely chopped
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  • 1 medium onion, coarsely chopped
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  • 3 lbs ground turkey meat
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  • 1/2 cup golden raisins, plumped...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons olive oil
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  • 4 cloves garlic, minced
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  • 5 cups canned crushed tomatoes
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  • 1/2 teaspoon dried oregano
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  • 1/4 teaspoon dried thyme
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 tablespoons olive oil
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  • 1 large onion, chopped
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  • 4 cloves garlic, finely chopped
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  • 1 28-ounce can tomato puree
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  • 1 6-ounce can tomato paste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 spaghetti squashes (about 2 po...
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  • 1 tablespoon extra-virgin olive oil
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  • Salt and freshly ground black pe...
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  • 2 tablespoons extra-virgin olive...
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  • 4 cloves garlic, finely chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 slice white bread
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  • 1/4 cup milk
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  • 1 1/4 lbs. ground turkey
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  • 1/2 cup finely diced onion
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  • 2 cloves garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup dry breadcrumbs
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  • 1/4 cup (1 ounce) grated fresh P...
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  • 1/4 cup 1% low-fat milk
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  • 2 tablespoons chopped fresh parsley
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  • 1 teaspoon dried oregano
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 8 ounces spaghetti
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  • 1 1/2 slices whole-wheat bread,...
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  • 4 ounces ground turkey breast
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  • 4 ounces low-fat turkey sausage,...
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  • 2 tablespoons minced onions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pound ground turkey
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  • 2 cups cooked regular brown rice...
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  • 1 egg
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  • 3/4 teaspoon dried oregano leave...
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  • 1/2 teaspoon garlic powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 cup sweet yellow onion
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  • 2 x Carrots
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  • 2 x stalks of celery
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  • 4-5 x cloves of garlic, minced
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  • 6 cups Chicken Stock
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 tablespoons olive oil, divided
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  • 1 large onion, chopped
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  • 4 cloves garlic, finely chopped,...
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  • 1 can (28-ounce) tomato puree
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  • 1 can (6-ounce) tomato paste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 ounces spaghetti
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  • 1 1/2 slices whole-wheat bread,...
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  • 4 ounces ground turkey breast
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    +
  • 4 ounces low-fat turkey sausage,...
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    +
  • 2 tablespoons minced onions
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 tbsp olive oil
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    +
  • 4 garlic cloves, minced
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    +
  • 5 cup canned crushed tomatoes
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    +
  • 1/2 tsp dried oregano
    -
    +
  • 1/4 tsp dried thyme
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 5 tablespoons extra-virgin olive...
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  • 3/4 cup finely chopped onion
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  • 4 garlic cloves, minced
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  • 1 small celery rib, very finely...
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  • 1 small carrot, grated
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 21 Ingredients
  • 2 tbsp olive oil
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    +
  • 2 medium onions finely chopped (...
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  • 40 g white breadcrumbs (approx 2...
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  • 50 ml milk
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  • 250 g turkey mince
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 tbsp olive oil
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    +
  • 2 medium onions finely chopped (...
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    +
  • 40 g white breadcrumbs (approx 2...
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    +
  • 50 ml milk
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    +
  • 250 g turkey mince
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 26 Ingredients
  • Meatballs:
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  • ½ pound uncooked turkey sausages...
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  • 1 pound ground turkey
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  • 1 cup fresh breadcrumbs
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  • ²?³ cup chopped onion
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound 7% fat or less lean grou...
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  • 3 cloves garlic, minced
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  • 1 egg white
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    +
  • 1/3 cup seasoned dry bread crumbs
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  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound 7% fat or less lean grou...
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  • 3 cloves garlic, minced
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    +
  • 1 egg white
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    +
  • 1/3 cup seasoned dry bread crumbs
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    +
  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • Christina Hitchcock
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  • Site ratings: N/A
  •  
  • 15 Ingredients
  • 3 cups (1-inch diced) bread cube...
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  • 2/3 cup whole milk
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  • 2 lbs ground turkey (88% – 92% l...
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  • 1/2 lb sweet Italian pork sausag...
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    +
  • 4 oz thinly sliced prosciutto, f...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • SECOND PIZZA
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  • 2 cups mozzarella cheese
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  • 2-4 tablespoons mozzarella cheese
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  • 1 large onion , sliced
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    +
  • 1 philly minute steaks
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Freshly ground black pepper
    -
    +
  • 1 (28-ounce) can crushed fire-ro...
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    +
  • 2 teaspoons chopped oregano leaves
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    +
  • 1 pound ground turkey meat
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    +
  • 2 large cloves garlic, minced
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all

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