• 18 Ingredients
  • 10 oz 93% ground turkey
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  • 2 tbsp seasoned whole wheat brea...
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  • 2 tbsp grated parmesan cheese (P...
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  • 2 tbsp parsley, finely chopped
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  • 1 large egg
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound ground turkey
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  • 1 egg white
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  • 1 cup coarsely chopped parsley l...
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  • 1 medium-size onion, coarsely ch...
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  • 2 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 slices white bread, crusts rem...
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  • 3 tablespoons skim milk
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  • 3/4 pound ground white-meat turkey
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  • 3 tablespoons chopped dill, plus...
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  • 6 tablespoons (about 1 1/2 ounce...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup dried stuffing cubes
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  • 1 cup chicken stock
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  • 2 tablespoons EVOO
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  • 1 1/2 pounds ground turkey (blen...
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  • Salt and pepper
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 pound thin rice noodles
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  • 6 ounces low-fat firm tofu
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  • 1/2 pound ground turkey
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  • 3 tablespoons finely chopped wat...
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  • 2 scallions, finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb cavatappi pasta (corkscrew)
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  • 1.5 lb of ground turkey (or chic...
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  • 2-3 sprigs of fresh rosemary
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  • 2 tsp fennel seeds
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  • 3 cloves of garlic, grated
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup water
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  • 1/3 cup uncooked jasmine rice
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  • 1/4 cup dry breadcrumbs
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  • 1/4 cup chopped green onions
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  • 3/4 teaspoon salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 ounces spaghetti
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  • 1 1/2 slices whole-wheat bread,...
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  • 4 ounces ground turkey breast
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  • 4 ounces low-fat turkey sausage,...
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  • 2 tablespoons minced onions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1/2 cup sweet yellow onion
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  • 2 x Carrots
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  • 2 x stalks of celery
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  • 4-5 x cloves of garlic, minced
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  • 6 cups chicken stock
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 8 ounces spaghetti
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  • 1 1/2 slices whole-wheat bread,...
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  • 4 ounces ground turkey breast
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  • 4 ounces low-fat turkey sausage,...
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  • 2 tablespoons minced onions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 slices stale whole wheat bread...
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  • 1/2-2/3 cup milk
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  • 2 tablespoons extra virgin olive...
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  • 1 large onion, peeled and quartered
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  • 3 garlic cloves, 1 crushed, 2 fi...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound ground turkey
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  • 1 egg
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  • 1/2 big onion
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  • Garlic, salt and pepper to taste
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  • 1 tablespoon vegetable oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 precooked, Italian seasonned t...
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  • 1 can/jar(s) 28 oz diced tomaotoes
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  • 2 cup(s) fat-free, low sodium ch...
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  • 1 bunch(s) chopped scallions
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  • 1 dash(s) black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups sodium-reduced chicken broth
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  • 2 sliced green onions
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  • 1 each carrot and rib celery , s...
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  • 1/4 tsp pepper
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  • 1/4 tsp dried thyme
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cups sodium-reduced chicken broth
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  • 2 green onions , sliced
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  • 1 carrot , sliced
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  • 1 rib celery , sliced
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  • 1/4 tsp pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 precooked, Italian seasonned t...
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    +
  • 1 can/jar(s) 28 oz diced tomaotoes
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    +
  • 2 cup(s) fat-free, low sodium ch...
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    +
  • 1 bunch(s) chopped scallions
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    +
  • 1 dash(s) black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup chicken broth
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  • 2 tablespoons tomato paste
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  • 1 tablespoon steak sauce
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  • 3/4 teaspoon ground cumin
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  • 3/4 teaspoon cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 (14 ounce) can tomatoes , dice...
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  • 1/4 cup parmesan cheese , grated
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  • 1 cup seasoned bread crumbs
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  • 1 cup celery , chopped
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  • 2 (14 1/2 ounce) cans chicken broth
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons low sodium soy sauce
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  • 2 tablespoons canola oil
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  • 1 small red chili pepper , minced
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  • 6 ounces low-fat firm tofu
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  • 1/3 cup chopped fresh cilantro ,...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 large celery ribs , chopped
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  • 1 (15 ounce) can diced tomatoes...
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  • 1 (16 ounce) bag fully cooked fr...
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  • fresh ground black pepper
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  • 1 1/2 tablespoons italian seasoning
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (8 ounce) can corn
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  • 1 (8 ounce) can carrots
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  • 2 (8 ounce) cans green beans
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  • 1 ounce Lipton Onion Soup Mix, p...
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    +
  • 2 (8 ounce) cans of diced tomato...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/4 cup mung beans, soaked and s...
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  • Buckwheat noodles
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  • 1/4 cup chinese snow peas
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  • 3 tablespoons fresh oregano , mi...
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  • 2 teaspoons olive oil
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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