LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 (15-ounce)can white kidney bea...
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  • 1 to 2 teaspoons sea salt, or to...
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  • 1 (15-ounce) can red kidney bean...
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  • Hot sauce, to taste (optional)
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  • 1 medium green pepper, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 3 cups cubed cooked turkey breast
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  • 30 oz canned kidney beans, drained
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  • 15 oz canned cubed tomatoes
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  • 6 ounces tomato paste
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  • 4 cloves garlic, sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 1 1/4 pounds turkey breast, cut...
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  • 1/4 teaspoon chipotle chile powder
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  • 1 large orange bell pepper, cut...
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  • 1 1/2 cups finely shredded carro...
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  • 3 strips orange zest, very finel...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • ¼ teaspoon ground cinnamon
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  • ½ cup beer or water
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  • 1 tablespoon olive oil
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  • 1 can (15 to 20 ounces) kidney...
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  • 1 teaspoon whole cumin seeds
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 19 Ingredients
  • 4 stalks celery , diced
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  • 1 tbsp (15 ml) New Mexico or anc...
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  • 1 jalapeño pepper or chipotle...
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  • 1 green bell pepper , diced
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  • 2 cups (500 ml) frozen sliced g...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 tablespoon vegetable oil
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  • 8 ounces turkey breast strips, c...
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  • 1 tablespoon cornmeal
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  • 3/4 teaspoon ground cumin
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  • 1 cup chopped green onions
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • 2 teaspoons olive oil
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  • 1 cup chopped onion
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  • 2 garlic cloves, minced
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  • 4 cups shredded cooked turkey br...
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  • 3 cups fat-free, less-sodium chi...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • 1 bell pepper, cored and seeded,...
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  • 2 cloves garlic, peeled
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  • 1/2 pound onions, peeled, cut in...
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  • 1-1/4 pounds boneless, skinless...
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  • 1 tablespoon good quality olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 21 Ingredients
  • CILANTRO YOGURT:
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  • 8 ounces plain yogurt
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  • 3 tablespoons minced fresh cilantro
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  • 3 tablespoons minced fresh parsley
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  • CHILI:
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 10 oz. extra lean turkey breast
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  • 1 onion
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  • 2 cans (28 oz. each) diced tomatoes
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  • 1 can (15 oz.) black beans
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  • 2 cans (15 oz.) fat free reduced...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 10 Ingredients
  • 1 15-oz. can TJs Cannellini bean...
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  • 1 16-oz. jar TJs chunky salsa
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  • 1 tablespoon(s) chili powder
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  • Chili powder (optional)
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  • 1 pound(s) cooked turkey (TJs ro...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 15-oz. can TJs Cannellini bean...
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  • 1 16-oz. jar TJs chunky salsa
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    +
  • 1 tablespoon(s) chili powder
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  • Chili powder (optional)
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    +
  • 1 pound(s) cooked turkey (TJs ro...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • CILANTRO YOGURT:
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    +
  • 8 ounces plain yogurt
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    +
  • 3 tablespoons minced fresh cilantro
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    +
  • 3 tablespoons minced fresh parsley
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    +
  • CHILI:
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons packed brown sugar
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  • 2 teaspoons paprika
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  • 1 teaspoon chili powder
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon ground mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1 onion , chopped
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  • 1 teaspoon ground cayenne pepper
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  • 2 (15 ounce) cans white beans (c...
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  • 1 (4 ounce) can diced jalapeno p...
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  • 1 (4 ounce) can chopped green ch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 2 (15 ounce) cans cannellini (wh...
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  • 6 tablespoons fat free sour cream
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  • 1 tablespoon dried minced onion
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  • 1 (4 ounce) can chopped green ch...
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  • 1 tablespoon minced fresh cilantro
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 teaspoons chili powder
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  • 1 green bell pepper , diced up
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  • 29 ounces diced tomatoes with gr...
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  • 1 lb turkey breast tenderloin ,...
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  • 2 teaspoons cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon chili powder
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  • 1 large tomato , chopped (1 cup)
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  • 1 tablespoon vegetable oil
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  • 1 1/2 lbs turkey breast tenderlo...
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  • 3 cups chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 cups dried navy beans (1 pound...
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  • 8 cups water
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  • 2 tablespoons chicken bouillon g...
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  • 2 tablespoons chopped fresh cila...
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  • 2 teaspoons ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all