• 16 Ingredients
  • 4 6 - 8 ounces tuna steaks, coar...
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  • Flat-leaf parsley, chopped (a ge...
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  • 2 sprigs fresh rosemary, leaves...
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  • 4 sprigs fresh thyme, leaves st...
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  • 1 teaspoon grated lemon peel
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Four tuna steaks (6-8 ounces eac...
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    +
  • Flat leaf parsely, chopped (a ge...
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    +
  • 2 sprigs fresh rosemary, leaves...
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  • 4 sprigs fresh thyme, leaves str...
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    +
  • 1 teaspoon grated lemon peel
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 pound green beans
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  • 1 cup grape tomatoes, halved
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    +
  • 1/2 cup pitted Niçoise olives (3...
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  • 1 cup roasted red or yellow bell...
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  • Two 2-ounce cans flat anchovies...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 bag frozen crinkle cut or waff...
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  • 3 tablespoons extra virgin olive...
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  • 1 tablespoon butter
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    +
  • 6 slices Canadian bacon, chopped
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    +
  • 1 red onion, 1/4 chopped, the re...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1-1/2 lb. 1-inch-thick fresh tun...
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  • Freshly ground black pepper
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    +
  • 2 tsp. Dijon mustard
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    +
  • 3 Tbs. mayonnaise
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  • 2 tsp. honey
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 pound green beans, ends trimmed
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    +
  • 1 cup cherry tomatoes, halved
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    +
  • 1/2 cup nicoise olives (preferab...
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    +
  • 7 tablespoons extra virgin olive...
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    +
  • 1 large handful fresh basil leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 cups cubed red potato (about 1...
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  • 1/2 pound green beans, trimmed
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    +
  • 1 (8-ounce) tuna steak (about 3/...
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    +
  • Cooking spray
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    +
  • 1/2 cup vertically sliced red onion
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 4 eggs
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    +
  • 1/2 cup pitted nicoise olives or...
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    +
  • 2 anchovy fillets (optional)
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    +
  • 1/2 cup chopped flat-leaf parsley
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    +
  • A few stems sage
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 pound small red potatoes
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    +
  • 1/2 pound green beans, trimmed
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    +
  • 1/3 cup reduced-fat Italian dres...
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  • 2 teaspoons chopped fresh or 1/2...
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    +
  • 4 (6-ounce) tuna steaks (about 3...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons red-wine vinegar
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    +
  • 1 tablespoon Dijon-styled mustard
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    +
  • 1 teaspoon anchovy paste
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    +
  • 1/2 teaspoon dried thyme, crumbled
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    +
  • 1/4 teaspoon sugar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup lemon juice
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons anchovy paste
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    +
  • 2 teaspoons herbes de Provence
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    +
  • 1/4 teaspoon ground pepper
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 pound small red potatoes
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    +
  • Salt
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    +
  • 1/2 pound thin green beans
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  • 1/2 cup plus 2 tablespoons extra...
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  • 3 tablespoons red wine vinegar
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups chopped seeded tomato...
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  • 3/4 cup chopped fresh parsley
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    +
  • 1/4 cup chopped pitted niçoise o...
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    +
  • 1 tablespoon white wine vinegar
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    +
  • 1/4 teaspoon dried tarragon
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons fresh lemon juice
    -
    +
  • 2 pounds tuna steaks (about 2 [8...
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    +
  • Freshly ground pepper
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    +
  • Cooking spray
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    +
  • 10 small red potatoes (about 1 p...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/3 Cup extra -virgin olive oil
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    +
  • 3 tabelspoons fresh lemon juice
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    +
  • 2 Tablespoons Chopped capers in...
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    +
  • 1 tablespoon rrainy mustard
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    +
  • 1 teaspoon anchovy paste
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 1 large head of lettuce (Boston...
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    +
  • 1/4 cup parsley (minced)
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    +
  • 4 tablespoons capers
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    +
  • 4 large shallots (finely minced)
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    +
  • 1 1/2 lbs tiny new potatoes (I l...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup virgin olive oil
    -
    +
  • 1 pint cherry tomatoes , halved
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    +
  • 8 jumbo shrimp , shelled,deviene...
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    +
  • 1/2 lb green beans , cut in half...
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    +
  • 1 tablespoon Dijon mustard
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 cup pitted and coarsely choppe...
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    +
  • Salt and freshly ground pepper
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    +
  • 2 grilled red bell peppers, peel...
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    +
  • 2 tablespoons fresh thyme leaves
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 head butter lettuce , leaves s...
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    +
  • 4 eggs
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    +
  • 6 small small red potatoes
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    +
  • SALAD
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    +
  • 4 sushi grade tuna steaks , 1 in...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup red wine vinegar
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    +
  • Olive oil
    -
    +
  • 12 jumbo shrimp, shelled and dev...
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    +
  • Salt and freshly ground pepper
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    +
  • 1 yellow squash, cut into 1/4-in...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 31 Ingredients
  • olive oil
    -
    +
  • 10 teaspoons olive oil
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    +
  • 2 tablespoons chicken stock
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    +
  • VINAIGRETTE
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    +
  • 1/2 teaspoon kosher salt
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    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 (8-ounce) tuna steaks, grilled
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 pound reserved Yukon gold pota...
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    +
  • 1/4 cup shredded or grated Parmesan
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    +
  • 1/2 cup pitted nicoise olives, h...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • Freshly ground black pepper
    -
    +
  • 1 pound cherry tomatoes, trimmed...
    -
    +
  • Salt and freshly ground black pe...
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    +
  • 4 teaspoons olive oil
    -
    +
  • 3 tablespoons balsamic vinegar
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all