• 13 Ingredients
  • 1 1/2 lb tuna steaks
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  • sea salt and fresh ground pepper
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  • 1 tbsp olive or sesame oil
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  • 1 x 1-inch hunk of ginger
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  • 4 x garlic cloves
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 7 Ingredients
  • olive oil
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  • a handful of black olives
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  • 2 tuna steaks
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  • 1 fennel bulb , finely sliced
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  • two handfuls of soup pasta (tiny...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 cup uncooked sushi rice or sho...
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  • 1 1/4 cups water
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  • 2 tablespoons minced peeled fres...
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  • 2 tablespoons mirin (sweet rice...
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  • 2 teaspoons minced jalapeño pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 7 Ingredients
  • olive oil
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  • ½ lemon , juiced
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  • a small bunch coriander , chopped
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  • ½ small red onion , sliced
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  • 2 tuna steaks , about 125g each
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 bell peppers, red or green, cu...
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  • 1 large yellow onion, peeled and...
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  • Sea salt and freshly ground blac...
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  • 2 lemons
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 2.0 tbsp lemon juice
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  • ½ avocado , chopped into small dice
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  • 1 cucumber , cut into ½cm slices...
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  • 1 medium red chilli , seeded and...
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  • 1.0 tbsp chives , chopped, plus...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1-1/2 lb. 1-inch-thick fresh tun...
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  • Freshly ground black pepper
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  • 2 tsp. Dijon mustard
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  • 3 Tbs. mayonnaise
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  • 2 tsp. honey
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 red peppers , cut into large c...
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  • 1 red onion , cut into eighths
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  • few thyme sprigs
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  • 400.0g can cherry tomatoes
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  • 1 green chilli , deseeded and ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2/6 ounces tuna steaks
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  • 1 small bunch arugula, coarsely...
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  • 2 ribs celery from the heart, ch...
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  • 1/2 small red onion, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Olive oil
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  • A sprig of fresh basil
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  • Zest and juice of 1 small lemon
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  • 2 tomatoes , washed and sliced
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  • 4 ciabatta or hamburger buns
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup orange juice
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  • 1/2 cup lime juice
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  • 1/4 cup grated onion
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  • 1/4 cup low-sodium soy sauce
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  • 1 tablespoon chopped peeled fres...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 cups mung bean sprouts
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  • 1 1/4 pounds tuna steaks
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  • 12 ounces thin rice noodles or t...
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  • 2 tablespoons rice vinegar or ci...
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  • 1 teaspoon brown sugar
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 1/4 pounds tuna steaks
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  • 12 ounces thin rice noodles, or...
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  • 6 cups shredded romaine lettuce
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  • 3 tablespoons finely chopped red...
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  • 1 teaspoon reduced-sodium soy sauce
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 100 g dried bean thread vermicel...
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  • ¼ cup thinly sliced green onions...
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  • ¼ cup chervil leaves
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  • 1 long red chilli, sliced
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  • 20 g chives, chopped into 5cm le...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 cup soy sauce
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  • 3 tablespoons dry sherry or fat-...
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  • 1 tablespoon sugar
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  • 1 tablespoon grated fresh ginger
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  • 3 cloves garlic, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup plain nonfat yogurt
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  • 1/3 cup tightly packed fresh...
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  • 1/4 cup blanched garlic pure...
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  • Salt and freshly ground pepper
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  • 12 small red new potatoes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Four 1-inch-thick slices of crus...
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  • Extra virgin olive oil (EVOO), f...
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  • 1 garlic clove, smashed and peeled
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  • Three 8-ounce tuna steaks, cut i...
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  • 3 sprigs of rosemary, leaves str...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 tuna steaks or thick fillets
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  • 3 garlic cloves, peeled and ligh...
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  • Salt and freshly ground pepper t...
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  • 14 anchovy fillets, finely minced
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  • 4 large ripe tomatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 pounds fresh tuna steaks, cut...
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  • 3-4 cloves garlic, finely choppe...
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  • 2 tablespoons soy sauce (eyeball...
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  • 1 tablespoon (a small palmful) c...
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  • Salt and freshly ground black pe...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 cup soy sauce
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  • 3 tablespoons dry sherry or fat-...
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  • 1 tablespoon sugar
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  • 1 tablespoon grated fresh ginger
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  • 3 cloves garlic, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 large garlic cloves, unpeeled
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  • Fresh hot green chiles to taste...
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  • 1/3 cup fresh lime juice
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  • Salt
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  • 6 5- to 6-ounce fresh tuna steak...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound medium shell pasta
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  • Salt
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  • 2 tablespoons extra virgin olive...
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  • 2-3 cloves garlic, finely choppe...
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  • 2 tablespoons anchovy paste or 4...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra virgin olive...
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  • Two 6-ounce tuna steaks (6 ounce...
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  • 1 small bunch arugula, coarsely...
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  • 2 ribs celery from the heart, ch...
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  • 1/2 small red onion, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 baby bok choy
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  • 3 cups napa cabbage, very thinly...
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  • 1/4 cup light soy sauce
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  • 3 tablespoons fresh lemon juice
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  • 1 1/2 teaspoons sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound spaghetti
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  • 1 tuna steak (2 ounces), about...
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  • 1/4 teaspoon black pepper
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  • 2 tablespoons fresh lemon juice
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  • 1/4 teaspoon crushed red pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all

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