LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 large lemon, zested and juiced...
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  • 6 anchovy fillets, cut into thirds
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  • 1 garlic clove, minced
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  • 1 tablespoon whole oregano leaves
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  • 2 tablespoons whole basil leaves
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 4 king prawns, head and tail int...
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  • 1 tuna steak (about 5-6 ounces),...
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  • 1 salmon fillet (about 8-9 ounce...
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  • 1 monkfish fillet (about 5-6 oun...
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  • zest and juice of 1 orange
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  • Nutrition 90% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 small dried red chile, stemmed
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  • 1 tablespoon coriander seeds
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  • 1 small garlic clove
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  • 1/2 cup finely chopped basil leaves
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  • 1/3 cup finely chopped cilantro
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 2 garlic cloves
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  • 1 1/2 cups loosely packed fresh...
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  • 1 cup loosely packed fresh flat-...
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  • 3 tablespoons fresh lemon juice
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  • 1 tablespoon red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 3/4 cup plus 1 tablespoon safflo...
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  • 1/2 cup thinly sliced fresh ginger
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  • 3 medium shallots, thinly sliced
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  • 3 large garlic cloves, thinly sl...
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  • 1 cup fresh red grapefruit juice
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1 pound heirloom tomatoes (about...
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  • 1 can (15 ounces) beans (white,...
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  • 1/4 cup fresh tarragon leaves
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  • 1 tablespoon fresh lemon juice,...
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  • 3 scallions, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1/8 tsp. freshly ground black pe...
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  • 1 Tbs. fresh lemon juice
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  • 2 Tbs. chopped fresh mint, plus...
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  • 3 regular pitas, each cut into 6...
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  • 1/4 tsp. kosher salt; more as ne...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • 1 cup bulghur wheat
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  • 1 1/2 teaspoons coarse salt
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  • 1/4 cup loosely packed inner cel...
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  • 1/4 cup loosely packed fresh min...
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  • 1/4 cup loosely packed fresh cil...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 4 small fresh tuna steaks, (3 in...
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  • 2 x zucchinis
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  • Salt and pepper
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  • 1 tsp fresh chopped coriander
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  • 2 tbsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 2 tuna steaks (big eye, yellowfi...
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  • 1 teaspoon minced or pressed garlic
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  • Salt and pepper
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  • 2 teaspoons vegetable oil
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  • 1/4 cup sake
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 1/2 pound green beans
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  • 1 cup grape tomatoes, halved
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  • 1/2 cup pitted Niçoise olives (3...
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  • 1 cup roasted red or yellow bell...
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  • Two 2-ounce cans flat anchovies...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 300 g baby potatoes by Sainsbury...
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  • 2 teaspoons dried mixed herbs by...
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  • 2 tablespoons olive oil by Sains...
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  • 4 medium British free-range Wood...
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  • 90 g panko breadcrumbs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 432.0 g tin pineapple slices in...
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  • 0.5 green pepper, deseeded and...
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  • 1.0 red chilli, deseeded and fi...
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  • 2.0 tbsp fresh coriander, washed...
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  • juice of 1 lime
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 7 Ingredients
  • olive oil
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  • ½ lemon , juiced
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  • a small bunch coriander , chopped
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  • ½ small red onion , sliced
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  • 2 tuna steaks , about 125g each
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 2 1/2 tablespoons juice from 1 l...
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  • 2 tablespoons chopped fresh cila...
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  • 2 small garlic cloves, minced or...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 15 Ingredients
  • 2 pounds small red potatoes, sli...
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  • Salt
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  • 1/2 cup sun-dried tomatoes in oi...
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  • 1/3 cup extra virgin olive oil (...
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  • Four tuna steaks (6 ounces each)
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 2.0 tbsp lemon juice
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  • ½ avocado , chopped into small dice
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  • 1 cucumber , cut into ½cm slices...
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  • 1 medium red chilli , seeded and...
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  • 1.0 tbsp chives , chopped, plus...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • a small bunch of basil
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  • a small bunch of parsley
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  • 2.0 tbsp capers
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  • 150.0ml olive oil
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  • SALSA VERDE
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 3 cups uncooked farfalle (bow ti...
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  • Cooking spray
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  • 1 (8-ounce) tuna steak (about 3/...
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  • 1/8 teaspoon salt
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  • 1 1/2 cups sliced peeled cucumber
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 3/4 lb Italian fry peppers (ligh...
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  • 2 (3/4-lb) sushi-grade tuna stea...
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  • 1 1/4 teaspoons salt
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  • 1 teaspoon black pepper
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  • 1 1/2 tablespoons fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1 large European cucumber—peeled...
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  • 3/4 cup plain low-fat yogurt
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  • 2 tablespoons water
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  • 1/8 teaspoon mild curry powder
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  • 1/8 teaspoon cayenne pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 3 tablespoons olive oil
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  • 2 tablespoons Dijon mustard
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  • 1 tablespoon Dijon mustard
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  • 2 pounds chilled fresh tuna stea...
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  • TUNA BURGER:
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 300 g baby potatoes by Sainsbury...
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    +
  • 2 teaspoons dried mixed herbs by...
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    +
  • 2 tablespoons olive oil by Sains...
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    +
  • 4 medium British free-range Wood...
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    +
  • 90 g panko breadcrumbs
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 11 Ingredients
  • for the oregano oil
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  • a small bunch of fresh oregano o...
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  • 150 ml 5 fl oz best quality extr...
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  • sea salt and freshly ground blac...
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  • a small bunch of fresh mint leav...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 tsp. finely grated orange zest
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  • 1 Tbs. minced shallot
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  • Four to six 1-1/4-inch-thick tun...
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  • 1 tsp. kosher salt
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  • 1 Tbs. minced fresh flat-leaf pa...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all