LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 large lemon, zested and juiced...
    -
    +
  • 6 anchovy fillets, cut into thirds
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1 tablespoon whole oregano leaves
    -
    +
  • 2 tablespoons whole basil leaves
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small dried red chile, stemmed
    -
    +
  • 1 tablespoon coriander seeds
    -
    +
  • 1 small garlic clove
    -
    +
  • 1/2 cup finely chopped basil leaves
    -
    +
  • 1/3 cup finely chopped cilantro
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 handfuls of cherry tomatoes qu...
    -
    +
  • extra virgin olive oil
    -
    +
  • a handful of black olives stones...
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • a large bunch of fresh basil lea...
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • One tomato, seeded and finely ch...
    -
    +
  • One small red pepper, seeded and...
    -
    +
  • 1/8 cup olive oil
    -
    +
  • 6 basil leaves, cut into slivers
    -
    +
  • Coarse salt and pepper to taste
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup EVOO (extra-virgin olive...
    -
    +
  • 4 six ounce tuna steaks, 1 inch...
    -
    +
  • Salt and pepper
    -
    +
  • 1 pound small red or yellow pota...
    -
    +
  • 1 1/2 pound green beans, cut int...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 2 tablespoons chopped fresh basil
    -
    +
  • 2 teaspoons chopped fresh thyme
    -
    +
  • 2 teaspoons dried tarragon
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 pound green beans
    -
    +
  • 1 cup grape tomatoes, halved
    -
    +
  • 1/2 cup pitted Niçoise olives (3...
    -
    +
  • 1 cup roasted red or yellow bell...
    -
    +
  • Two 2-ounce cans flat anchovies...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, thinly sliced
    -
    +
  • 1/4 cup chopped celery
    -
    +
  • 1/4 cup finely chopped fresh Ita...
    -
    +
  • 1 garlic clove, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • a small bunch of basil
    -
    +
  • a small bunch of parsley
    -
    +
  • 2.0 tbsp capers
    -
    +
  • 150.0ml olive oil
    -
    +
  • SALSA VERDE
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup red-wine vinegar
    -
    +
  • 2 1/2 tablespoons minced shallot
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • 1 large garlic clove, minced and...
    -
    +
  • Rounded 1/2 teaspoon anchovy paste
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 tuna steaks
    -
    +
  • Salt
    -
    +
  • 1 cup good olive oil
    -
    +
  • 3 sprigs mint, separated from stem
    -
    +
  • 2 bell or other sweet peppers, g...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3/4 cup fresh basil leaves
    -
    +
  • 2 tablespoons butter, softened
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup fresh basil leaves, roughl...
    -
    +
  • 1/4 cup store-bought black olive...
    -
    +
  • 2 tablespoons salt-packed capers...
    -
    +
  • 1 anchovy, rinsed and chopped
    -
    +
  • 1 finely chopped Thai chile
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1-1/2 lb. 1-inch-thick fresh tun...
    -
    +
  • Freshly ground black pepper
    -
    +
  • 2 tsp. Dijon mustard
    -
    +
  • 3 Tbs. mayonnaise
    -
    +
  • 2 tsp. honey
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 pound green beans, ends trimmed
    -
    +
  • 1 cup cherry tomatoes, halved
    -
    +
  • 1/2 cup nicoise olives (preferab...
    -
    +
  • 7 tablespoons extra virgin olive...
    -
    +
  • 1 large handful fresh basil leaves
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 2 Tbsp olive oil
    -
    +
  • 2 (8-oz) fresh tuna steaks
    -
    +
  • ½ cup celery, finely diced
    -
    +
  • ½ cup Granny Smith apple, finely...
    -
    +
  • 2 scallions, thinly sliced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 cups water
    -
    +
  • 1 1/2 cups shelled lima beans
    -
    +
  • 1/4 cup red wine vinegar
    -
    +
  • 2 tablespoons extravirgin olive oil
    -
    +
  • 3/4 pound green beans, trimmed
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 ears corn
    -
    +
  • 1/4 cup + 2 tablespoons extra vi...
    -
    +
  • 4 garlic cloves, sliced
    -
    +
  • 6 medium Yukon gold potatoes, ea...
    -
    +
  • -- Leaves stripped from 1 large...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup apple cider
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Two 8-ounce tuna steaks, 3/4 inc...
    -
    +
  • 1 cup crème fraîche
    -
    +
  • 2 chipotle chiles in adobo sauce...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 medium tuna steaks
    -
    +
  • about 2 tablespoons of black pep...
    -
    +
  • 1 tsp of cayenne
    -
    +
  • 1 tsp of white pepper
    -
    +
  • 1 tsp of paprika
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • Olive oil
    -
    +
  • A sprig of fresh basil
    -
    +
  • Zest and juice of 1 small lemon
    -
    +
  • 2 tomatoes , washed and sliced
    -
    +
  • 4 ciabatta or hamburger buns
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 large cloves garlic, unpeeled
    -
    +
  • 3 jalapeño chiles, stemmed
    -
    +
  • 1/4 cup fresh lime juice
    -
    +
  • 1 teaspoon salt, divided
    -
    +
  • 4 tuna steaks (5 oz each, about...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 Fresh tuna steaks (approx 200...
    -
    +
  • 100 g (3 oz) Fresh Peas (in the...
    -
    +
  • 100 g (3 oz) Fresh Green Beans
    -
    +
  • 100 g (3 oz) Fresh Asparagus
    -
    +
  • 10 Large Fresh basil Leaves
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 20 fresh tarragon leaves
    -
    +
  • 4 cups mesclun (baby greens)
    -
    +
  • 12 small fresh basil leaves
    -
    +
  • 2 (1-inch-thick) tuna steaks (...
    -
    +
  • ½ teaspoon coarse sea salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 2 tablespoons creme fraiche
    -
    +
  • Juice of ½ a lemon
    -
    +
  • Extra virgin olive oil
    -
    +
  • Sea salt and freshly ground bla...
    -
    +
  • A handful of black olives , sto...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all