• 8 Ingredients
  • 3/4 cup Basic Vinaigrette
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  • Zest of 1 lemon, grated
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  • 1 clove garlic, minced
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  • 2 teaspoons dried oregano
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  • 4 fresh tuna steaks, about 1/2 p...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 large lemon, zested and juiced...
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  • 6 anchovy fillets, cut into thirds
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  • 1 garlic clove, minced
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  • 1 tablespoon whole oregano leaves
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  • 2 tablespoons whole basil leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • for the oregano oil
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  • a small bunch of fresh oregano o...
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  • 150 ml 5 fl oz best quality extr...
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  • sea salt and freshly ground blac...
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  • a small bunch of fresh mint leav...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 13 Ingredients
  • 1/2 tsp. finely grated orange zest
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  • 1 Tbs. minced shallot
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  • Four to six 1-1/4-inch-thick tun...
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  • 1 tsp. kosher salt
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  • 1 Tbs. minced fresh flat-leaf pa...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup fresh basil leaves, roughl...
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  • 1/4 cup store-bought black olive...
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  • 2 tablespoons salt-packed capers...
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  • 1 anchovy, rinsed and chopped
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  • 1 finely chopped Thai chile
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup unsweetened pineapple juice
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  • 2 tablespoons honey
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    +
  • 1 red bell pepper
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  • 1 yellow bell pepper
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  • 1 medium red tomato, cut into 1/...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/4 cup minced dill
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  • 3 oz white wine vinegar
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    +
  • 2 1/2 oz olive oil
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  • 1 teaspoon pepper sherry
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  • 1 teaspoon Dijon mustard
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup finely chopped celery
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  • 1/2 cup finely chopped fresh par...
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  • 1/3 cup chopped pitted imported...
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  • 1 tablespoon lemon juice
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  • 1 teaspoon extra-virgin olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • grilled Tuna with Olive Relish
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  • 1/2 cup finely chopped fresh par...
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  • Freshly ground pepper, to taste...
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  • 1/3 cup chopped pitted imported...
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    +
  • 1/4 cup finely chopped celery
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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  • 2 tablespoons red wine vinegar
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  • Salt and freshly ground pepper
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  • 2 1/2 pounds tomatoes, cut into...
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  • 2 scallions, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 3 anchovy fillets, finely chopped
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    +
  • 1 garlic clove, finely chopped
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    +
  • 2 teaspoons finely chopped oregano
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup Worcestershire sauce
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  • 2 tablespoons low-sodium soy sauce
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    +
  • 1 tablespoon olive oil
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  • 1 teaspoon dried oregano
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup fat-free mayonnaise
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  • 1/4 cup plain fat-free yogurt
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    +
  • 1 teaspoon chopped fresh oregano
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    +
  • 1 teaspoon chopped fresh tarragon
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  • 1 teaspoon lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup chopped fresh oregano
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  • 2 tablespoons ground cumin
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    +
  • 1 tablespoon crushed red pepper
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup fat-free mayonnaise
    -
    +
  • 1/4 cup plain fat-free yogurt
    -
    +
  • 1 teaspoon chopped fresh oregano
    -
    +
  • 1 teaspoon chopped fresh tarragon
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    +
  • 1 teaspoon fresh lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 1/2 pounds tuna steaks
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    +
  • 2 tablespoons minced fresh Ital...
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    +
  • 1/3 cup balsamic vinegar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 teaspoon oregano, dried
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    +
  • 1/2 cup olive oil
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    +
  • 2 (6 ounce) fresh tuna steaks
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  • 1/2 cup orange juice
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    +
  • 1 teaspoon finely chopped fresh...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup dry white wine
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  • 1 teaspoon fresh oregano
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    +
  • 4 tuna steaks , 1 inch thick
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  • 1/4 teaspoon salt
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  • 1 tablespoon lemon juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup soy sauce (the sweet kin...
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  • 4 tablespoons ketchup or tomato...
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    +
  • 1 garlic clove , peeled and mashed
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    +
  • salt and pepper
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    +
  • 4 swordfish steaks or tuna steak...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 1/2 tablespoons paprika
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    +
  • Published by William Morrow, 1993.
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  • 1 tablespoon dried thyme
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  • 2 jalapeno peppers, seeded and m...
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  • 1 tablespoon cayenne pepper
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  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 1/2 tablespoons paprika
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    +
  • 1 tablespoon dried leaf oregano
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    +
  • 3 teaspoons salt
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    +
  • 1 cup Wasabi aioli
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    +
  • 1 tablespoon dried thyme
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    +
  • Show all (25)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon ground pepper
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    +
  • 2 garlic cloves , finely chopped
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    +
  • 2 tablespoons ketchup
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    +
  • 1/4 cup soy sauce
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 head butter lettuce , leaves s...
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    +
  • 4 eggs
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    +
  • 6 small small red potatoes
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    +
  • SALAD
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    +
  • 4 sushi grade tuna steaks , 1 in...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 2 teaspoons chili powder
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    +
  • 2 1/2 tablespoons paprika
    -
    +
  • 4 (6-ounce) fresh tuna steaks
    -
    +
  • Salt and freshly ground black pe...
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    +
  • 1 tablespoon dried thyme
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    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6-8 fresh tuna steaks , cut abou...
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    +
  • 1/2 cup soy sauce
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    +
  • olive oil
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    +
  • 8 dried figs
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    +
  • 4 ounces cream cheese
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all