• 8 Ingredients
  • 4 slices of multi-grain bread
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  • 2 tablespoons olive oil
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  • 1 can tuna, drained and rinsed (...
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  • 3 tablespoons mayo
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  • 2 tablespoons yellow or dijon mu...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 chopped hard-boiled eggs
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  • 1 avocado, peeled and cut into s...
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  • 1/3 cup good quality blue cheese...
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  • Shredded lettuce
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  • 2 medium tomatoes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 whole wheat hot dog bun
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  • 1 6-ounce canned tuna, drained
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  • 1 medium carrot, peeled and minced
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  • 1 tablespoon minced red onion (o...
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  • 1 tablespoon mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 2 1/2 tablespoons olive oil
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  • 2 tablespoons thinly sliced shal...
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  • 1 tablespoon Dijon mustard
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  • 1/4 teaspoon black pepper
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  • 1/8 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 1 can (6 oz.) tuna, drained and...
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  • 2 Tbsp. Hellmann's® or Best Food...
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  • 1 Tbsp. chopped pickled jalapeño...
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  • 4 slices whole grain sandwich bread
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  • 2 ounces thinly sliced low fat c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 1 can (6 oz.) tuna, drained and...
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  • 2 Tbsp. Hellmann's® or Best Food...
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  • 1 Tbsp. chopped pickled jalapeño...
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  • 4 slices whole grain sandwich bread
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  • 2 ounces thinly sliced low fat c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 1 (12-ounce) can albacore tuna i...
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  • 3 tablespoons light mayonnaise
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  • 1/8 teaspoon black pepper
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  • 4 (1-ounce) slices whole wheat b...
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  • 4 center-cut bacon slices, cooke...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 5 Ingredients
  • 8 slices bread, preferably heart...
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  • 1 ripe avocado, peeled and thinl...
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  • Gretchen's Favorite tuna Salad (...
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  • 8 to 10 ounces sliced thinly che...
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  • Paprika for sprinkling
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 6 Ingredients
  • 3 oz. tuna, drained
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  • 1/3 avocado, mashed
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  • 2 slices whole grain bread
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  • 1 Tbsp. butter
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  • 1 slice your favorite Kraft cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 1 avocado - peeled, pitted and s...
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  • 1/2 teaspoon prepared horseradish
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  • 1/2 teaspoon Dijon mustard
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  • 4 slices bacon
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  • 1 tomato, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 large tomato, seeded and chopp...
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  • 1/4 cup finely diced white onion
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  • 1/4-1/2 jalapeno pepper, minced...
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  • zest of one lime
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  • pinch of salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 7 Ingredients
  • 1 avocado , mashed
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  • 1 hardboiled egg, mashed
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  • 4 slices whole wheat bread, toasted
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  • 2 slices cheese slices (to taste)
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  • 1 (12 ounce) can tuna , drained...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 2 slices colby cheese
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  • 2 tablespoons mayonnaise (or sal...
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  • 1 (3 1/4 ounce) can tuna , drained
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  • 1/4 cup alfalfa sprout
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  • 1 tablespoon chopped onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon chopped fresh cilantro
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  • 1 plum tomato , chopped
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  • 1 lime, juice of
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  • 2 (6 ounce) cans solid white tun...
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  • 1 tablespoon minced onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 4 (1-ounce) slices of medium Che...
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  • 2 cups Cole slaw, purchased or h...
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  • Salt and black pepper
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  • 4 bags of Zap's Potato Chips
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  • 1/4 to 1/2 cup mayonnaise
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 14 Ingredients
  • 6 (1/4-inch) slices ripe tomato,...
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  • 3 hard-boiled eggs, peeled and c...
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  • 2 tablespoons capers, drained
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  • 6 to 12 slices sourdough or othe...
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  • Crispy potato chips, for garnish
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 15 Ingredients
  • 1/4 teaspoon fresh ground black...
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  • dill pickle spears , for garnish
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  • crispy potato chips, for garnish
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  • 6 slices muenster cheese (1-ounc...
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  • 1/3 cup minced red onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all