• 11 Ingredients
  • 2 cups lightly packed spinach le...
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  • 1/2 cup slices radishes
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  • 1/3 cup sliced green onions
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  • 1/3 cup sliced pickles (I used...
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  • 1 can tuna in water, drained
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 10 oz canned solid white albacor...
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  • 8 oz cooked rotini
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  • 3/4 cup chopped red onion
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  • 1 1/2 stalks celery, diced
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  • 2 tablespoons nonpareil capers
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 cups chicken broth
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  • 1 cup orzo
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  • 1/4 cup red wine vinegar
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  • Salt and pepper
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  • 2/6 ounce cans olive-oil-packed...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • 400.0g can cannellini beans , bo...
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  • large handful parsley
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  • zest and juice 1 lemon
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  • 2 x 220 pack ready-cooked pasta...
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  • 100.0g can tuna in oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 12 oz. bow tie pasta
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  • 5 oz. can chunk light tuna in water
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  • 1 medium lemon, juiced
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  • 1/2 cup diced onion (yellow, pur...
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  • 1/2 tsp. salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 11 Ingredients
  • 1 box brown pasta
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  • 1 small can of tuna
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  • 1 Tbsp apple cider vinegar
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  • 1/2 cup pitted chopped olives
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  • 1/2 cup corn
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 200.0 g high fibre or wholemeal...
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  • 4.0 medium free-range eggs
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  • 3.0 tbsp vegetable oil
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  • 2.0 tsp sun-dried tomato paste
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  • Juice of 2 lemons
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1 cup penne pasta
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  • 2 tablespoons olive oil
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  • 1 tablespoon red wine vinegar
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  • 1 small garlic clove, minced
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  • 1/8 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 8 ounces uncooked penne (tube-sh...
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  • 1 (7.8-ounce) jar solid white tu...
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  • 1 lemon
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  • 1 Fuji apple, sliced (about 1 1/...
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  • 1 small fennel bulb with stalks
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 8 ounces dry macaroni, uncooked
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  • 1/3 cup light mayonnaise
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  • 1/3 cup reduced fat sour cream
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  • 1 teaspoon taco seasoning mix (f...
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  • 1 can (10 oz each) Ro*Tel® Origi...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup nonfat yogurt
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  • 3 Tbsps white wine or cider vinegar
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  • 3 Tbsps chopped black olives
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  • 1 Tbsp chopped fresh thyme OR 1...
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  • 1 clove garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound farfalle pasta
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  • 2 (6 oz.) cans tuna packed in oi...
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  • 4 plum tomatoes, seeded, cored a...
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  • 1 small red onion, chopped
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  • 1 (14 oz.) can artichoke hearts,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 14-16 oz. box of macaroni or cor...
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  • 5 oz. can of solid white albacor...
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  • 4 celery stalks, diced (I use Da...
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  • 4 boiled eggs, refrigerated, pee...
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  • 2/3 cup mayonnaise
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup mayonnaise
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  • 2 tablespoons vinegar
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  • 4 cups corkscrew-shaped pasta, c...
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  • 2 cups cooked mixed vegetables o...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pkg. (9 oz.) refrigerated chee...
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  • 1 can (6 oz.) tuna, drained, flaked
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  • 1/2 cup frozen peas, thawed
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  • 1/2 cup chopped red or green pep...
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  • 1/4 cup finely chopped red onions
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3/4 cup MIRACLE WHIP FREE Dressing
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  • 1 tsp. dill weed
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  • 1/2 tsp. pepper
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  • 2 cups farfalle (bow-tie pasta),...
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  • 1 cup small broccoli florets
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup MIRACLE WHIP Light Dressing
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  • 1 tsp. dill weed
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  • 1/2 tsp. pepper
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  • 3 cups pasta (such as bow tie or...
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  • 2 cans (6 oz. each) white tuna i...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 cup MIRACLE WHIP Dressing
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  • 1 tsp. dill weed
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  • 1/2 tsp. pepper
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    +
  • 2 cups cooked bow tie pasta
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  • 1 can (6 oz.) white tuna in wate...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup KRAFT Light Mayo Reduced...
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  • 1/4 tsp. dill weed
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  • 1 cup elbow macaroni, cooked, dr...
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  • 1 cup frozen peas
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    +
  • 1/2 cup chopped red onions
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 pound green beans, trimmed,...
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  • 3/4 pound rotini or other corksc...
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    +
  • 2 6-1/8 ounce cans solid white t...
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  • 5 green onions, chopped
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    +
  • 1 large tomato, seeded, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3/4 cup mayonnaise
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    +
  • 2 tablespoons fresh lemon juice
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  • 1 lb penne rigate, freshly cooke...
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    +
  • 1 tablespoon finely grated fresh...
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    +
  • 1 (6-oz) can tuna packed in oliv...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 125 g rocket leaves
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  • 1 heaped tbsp tapenade
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    +
  • 200 g pasta (farfalle)
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    +
  • 1 can tuna (in brine)
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    +
  • freshly ground black pepper and...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 ounces uncooked spaghetti, bro...
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  • 4 medium tomatoes, chopped
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    +
  • 1/4 cup chopped fresh basil
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • 1 tablespoon chopped fresh oregano
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • tomato slice
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  • 2 cans (about 6 oz. each) tuna ,...
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    +
  • 1 small onion , finely chopped
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    +
  • 1 can (10 3/4 ounces) Campbell's...
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    +
  • mixed salad greens
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (19-oz.) package frozen cheese...
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  • 1 (12-oz.) can albacore tuna, ri...
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    +
  • 1/4 cup sliced green olives
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    +
  • 1/4 cup sliced black olives
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    +
  • 1/4 cup diced red bell pepper
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all

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