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  • 11 Ingredients
  • 4 cup cooked whole wheat rotini
  • 1 cup baby spinach
  • 4 x green onions, chopped
  • 1/2 cup part skim ricotta
  • 1/2 cup shredded parmesan cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • Olive oil
  • 1 lb penne or ziti
  • 1 red onionsliced sliced thin
  • red pepper flakes
  • 1/4 cup white wine
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  • Nutrition by Foodily 93% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup diced onions
  • 1/2 cup diced celery
  • 3/4 cup red pepper , diced (optional)
  • 1 can white chunk tuna , drained
  • 1 can cream of celery , soup
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 6 ozs whole wheat egg noodles
  • 1 can (10.7 ozs) lower-fat, reduced-s...
  • 1 can (10.7 ozs) lower-fat, reduced-s...
  • 1 cup fat-free milk
  • 2 Tbsps dried parsley
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 1/2 medium red pepper, chopped
  • 1 cup crushed potato chip
  • 1/4 cup milk
  • 1 (7 1/4 oz) package kraft macaroni &...
  • 2 green onions , sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1 Tbsp peanut butter
  • 1 1/2 cups egg noodles, dry
  • 1 cup low-sodium cheddar cheese, shre...
  • 1/2 cup green peas
  • 1 (6 1/2 oz) can albacore tuna in water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1/4 tsp cayenne
  • 1 cup cheddar cheese , grated, plus 1...
  • 1/3 cup flat leaf parsley , coarsely...
  • salt and pepper
  • 370 g tuna , drained
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • pepper
  • 1 (6 oz) canned tuna , drained well
  • 1 (14 1/2 oz) can cream of mushroom soup
  • 1 dash red pepper flakes
  • breadcrumbs
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 4 ozs low-fat cheddar cheese
  • 1 (10 1/2 oz) can 98% fat-free cream...
  • 1/4 tsp salt
  • 1 cup celery , chopped
  • 6 ozs canned tuna , drained
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 3/4 cup mayonnaise
  • 2 cups elbow macaroni
  • 1 Tbsp red pepper flakes , to taste
  • 1/2 cup onion , chopped
  • 2 Tbsps butter or margarine
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 2 cups shredded low-fat cheddar cheese
  • 1 Tbsp cornstarch
  • 8 ozs notta pasta fettuccine pasta
  • 1 cup frozen peas, thawed
  • 2 (6 oz) cans solid white tuna packed...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup chopped celery or red pepper...
  • 1 (7 1/4 oz) package kraft macaroni &...
  • 1 cup crushed goldfish crackers or Ri...
  • 1 (10 3/4 oz) can cream of celery soup
  • 1 tsp black pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 1 (9 oz) can tuna , drained
  • 1/4 cup onion , chopped
  • 1/2 tsp salt
  • 2 cups milk
  • 1/2 tsp mustard powder
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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