• 14 Ingredients
  • 1 pound soba noodles
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  • 10 tablespoons white miso paste
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  • 1 stick (8 tablespoons) unsalted...
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  • 2 cups heavy cream
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  • 2 teaspoons salt
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 4 cups cooked whole wheat rotini
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  • 1 cup baby spinach
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  • 4 green onions, chopped
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  • 1/2 cup part skim ricotta
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  • 1/2 cup shredded parmesan cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 6 oz no yolk noodles (you can us...
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  • 1 tbsp butter
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  • 1 medium onion, minced fine
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  • 3 tbsp flour (gluten free use ri...
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  • 1 3/4 cups fat free chicken broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • 2 6-ounce cans tuna, packed in oil
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  • 1/2 cup dry breadcrumbs
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  • 1/2 cup grated Parmesan cheese
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  • 1 pound farfalle (bow-tie pasta)
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  • 3 10-ounce containers purchased...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 pound penne pasta
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  • 6 tablespoons extra-virgin olive...
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  • 1/2 cup bread crumbs
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  • Salt and pepper
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  • 4 cloves garlic, smashed and peeled
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 2 (12-oz) cans evaporated percen...
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  • 2 (5-oz) cans solid white tuna
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  • 8 oz wide noodles, cooked
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  • 1 slice whole-wheat bread
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  • 1 Tbsp parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 6 oz. uncooked pasta (I used no...
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  • 2 cans tuna
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  • 5 cloves of garlic
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  • 8 oz. mushrooms
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  • 1/4 cup chopped green onion
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 5 Ingredients
  • 1/2 cup half-and-half or whole milk
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  • 1 can tuna in water (6 ounces),...
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  • 1 cup cooked egg noodles
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  • 1/2 cup frozen peas, thawed
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  • 2 tablespoons grated Parmigiano...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 3 cups cremini mushrooms, clean...
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  • 1 leek, cleaned well and sliced...
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  • 3 tablespoons flour
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  • 2 cups milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1/2 pound short cut pasta, such...
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  • 1 head cauliflower
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  • 2 tablespoons olive oil
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  • 1 cup diced onion
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  • 1 jar prepared alfredo sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 17 Ingredients
  • 8 ounces medium shell pasta, coo...
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  • 4 tablespoons butter, divided
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  • 1 medium stalk celery, thinly sl...
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  • ¼ cup diced onion
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  • 8 ounces mushrooms, sliced or diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 3 tbsp FOR BECHAMEL ----- Unsal...
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  • 3 tbsp all-purpose flour
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  • 1/4 cup minced onion or shallot
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  • 1 x dried red chile
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  • 1 x Bay Leaf
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup(s) olive oil
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  • Coarse salt and ground pepper
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  • 1 pound(s) thick pasta, whole wh...
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  • 2 large yellow onions, small dice
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  • 1 cup(s) all-purpose flour, use...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 2 can (10 3/4 ounces each) Campb...
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  • 1 cup milk
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  • 2 cups frozen peas
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  • 2 cans (10 oz. each) tuna , drained
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  • 4 cups cooked medium egg noodles
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tbsp. butter or margarine, div...
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  • 1 small red, orange or yellow be...
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  • 2 (101/2-oz.) cans reduced-fat c...
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  • 11/4 cup frozen peas and carrots...
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  • 1/2 tsp. freshly ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 14 Ingredients
  • Olive oil
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  • 1 lb penne or ziti
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  • 1 red onionsliced sliced thin
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  • red pepper flakes
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  • 1/4 cup white wine
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 15 Ingredients
  • 2 tablespoons bottled capers, dr...
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  • 1 can (15 ounces) artichoke hea...
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  • 1/4 cup whole wheat flour
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  • 2 1/2 cups whole milk
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  • 1 tablespoon fresh lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 package Knorr® Pasta Sides™ -...
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  • 2 cups water
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  • 1 Tbsp. Imperial® Spread
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  • 1 package (10 oz./300 g) frozen...
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  • 1 package (10 oz./300 g) mixed v...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup seasoned dry bread crumbs
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  • 1 tablespoon butter, melted
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  • 1/2 of a 1-pound package farfall...
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  • 1 can (5 ounces) tuna packed in...
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  • 1 cup frozen peas, thawed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 5 Ingredients
  • 2 1/2 cups water
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  • 1 package Knorr® Rice Sides™ - C...
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  • 1 cup frozen green peas, partial...
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  • 1 can (6 oz.) tuna, drained and...
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  • 2 Tbsp. I Can't Believe It's Not...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup milk
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  • 1 cup Birds Eye® Sweet Garden Peas
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  • 2 tablespoons chopped pimientos
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  • 2 cans (about 6 ounces each) tun...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 jar (1 lb.) Ragu® Cheesy Roast...
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  • 8 ounces ziti, cooked and drained
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  • 1 cup frozen green beans, thawed
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  • 1 can (6 oz.) tuna, drained and...
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  • 2 Tbsp. Italian seasoned dry bre...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 pkg. (7-1/4 oz.) KRAFT Macaron...
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  • 1 cup frozen mixed vegetables (c...
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  • 1 can (5 oz.) white tuna in wate...
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  • 8 RITZ Crackers, crushed (about...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pkg. (14 oz.) KRAFT Deluxe Mac...
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  • 1 can (10-3/4 oz.) 98%-fat-free...
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  • 1 can (5 oz.) tuna, drained, flaked
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  • 1 cup frozen peas
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  • 1/2 cup milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 can (10-3/4 oz.) condensed cre...
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  • 1-1/2 cups milk
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  • 1 cup frozen peas
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  • 1-1/2 cups instant white rice, u...
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  • 2 cans (6 oz. each) tuna, draine...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all