• 14 Ingredients
  • 1 large yellow onion
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  • 1 large yellow summer squash
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  • 1 red pepper, seeded
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  • 1 green pepper, seeded
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  • 2 ribs celery
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 6 tuna Steaks (the freshest you...
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  • 2 Tablespoons Olive Oil
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  • 2 Tablespoons Worcestershire sauce
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  • 1 small lemon
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  • Sea Salt & Pepper to Taste
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 head cauliflower
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  • 2 tablespoons extra-virgin olive...
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  • 1 small onion, chopped
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  • 2 cloves garlic, minced
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  • 1 quart low-sodium chicken stock
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 8 slices bacon, preferably peppered
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  • 2 tablespoons extra virgin olive...
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  • 1 red onion, chopped
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  • 2 cloves garlic, chopped
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  • Salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 slices bacon, preferably pepp...
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  • 2 tablespoons extra-virgin olive...
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  • 1 red onion, chopped
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  • 2 cloves garlic, chopped
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  • Salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 13 Ingredients
  • 4 1-inch-thick slices of crusty...
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  • Extra-virgin olive oil (EVOO), f...
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  • 1 garlic clove, smashed and peeled
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  • 3/8 ounces tuna steaks, cut into...
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  • 3 sprigs of rosemary, leaves str...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 12 Ingredients
  • 1 (6-oz.) package buttermilk cor...
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  • 2/3 cup milk
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  • 2 tablespoons mayonnaise
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  • 3 green onions, thinly sliced
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  • 3 large eggs, lightly beaten
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 24 Ingredients
  • 1 12 oz. pkg. wide egg noodles
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  • 11/2 pints (3 cups) Albacore tun...
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  • 1 large white onion, finely chopped
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  • 3 stalks celery, finely chopped
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  • 1 medium yellow or red bell pepp...
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 cans (6 ounces) tuna, drained...
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  • 4 tablespoons mayonnaise
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  • 2 tablespoon ketchup
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  • 1 tablespoon lemon juice
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  • 2 tablespoon relish
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 2 small garlic cloves, minced
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  • 1 teaspoon anchovy paste (found...
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  • 2 tablespoons freshly squeezed l...
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  • 1 teaspoon Dijon mustard (I like...
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  • 1 teaspoon Worcestershire sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 12 ounces high-quality imported...
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  • 1/2 cup finely chopped fennel bulb
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  • 1/4 cup finely chopped celery
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  • 1/4 cup finely chopped white onion
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  • 1/4 cup finely chopped fennel st...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 1 x 170g can tuna drained
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  • 1 spring onion, finely chopped
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  • 2 tbsp Greek yoghurt
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  • 2 tbsp tomato ketchup
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  • Quarter tsp fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup Worcestershire sauce
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  • 2 tablespoons low-sodium soy sauce
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  • 1 tablespoon olive oil
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  • 1 teaspoon dried oregano
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 pounds ahi tuna (preferably gr...
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  • 1 bunch scallions, trimmed and t...
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  • 1 tablespoon chopped garlic
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  • 2 teaspoons peeled and chopped f...
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  • 2 tablespoons Worcestershire sauce
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  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 (12-ounce) can tuna in spring...
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  • 2 large eggs, lightly beaten
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  • 1 small sweet onion, diced
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  • 4 white bread slices, cubed
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  • 1/2 cup Italian-seasoned breadcr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 12 oz piece Ahi Yellowfin tuna,...
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  • 2 eggs
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  • 1 cup plain bread crumbs
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  • 1/2 cup crushed pineapple, drained
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  • 2/3 cup minced onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Four 1-inch-thick slices of crus...
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  • Extra virgin olive oil (EVOO), f...
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  • 1 garlic clove, smashed and peeled
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  • Three 8-ounce tuna steaks, cut i...
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  • 3 sprigs of rosemary, leaves str...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Four 1-inch thick slices of crus...
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  • Extra virgin olive oil (EVOO), f...
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  • 1 clove garlic, smashed and peeled
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  • Three tuna steaks (8 ounces each...
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  • 3 sprigs rosemary, leaves stripp...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 (1 1/2-ounce) sourdough French...
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  • 1 (3 1/4-ounce) can tuna in wate...
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  • 2 tablespoons (1/2 ounce) shredd...
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  • 1 tablespoon chopped water chest...
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  • 1 tablespoon chopped celery
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 3/4 cup tomato sauce
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  • 1/2 cup ketchup
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  • 1/3 cup fresh lemon juice
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  • 1/4 cup extra-virgin olive oil
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  • 1/4 cup tarragon or white wine v...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 10 Ingredients
  • 2 English muffins, split
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  • 1/4 cup chopped green onions
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  • 1/4 cup light mayonnaise
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  • 2 teaspoons Worcestershire sauce
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  • 2 teaspoons prepared horseradish
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 romaine lettuce leaves
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  • 1 can (15 ounces) small, whole-n...
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  • 1 can (14 1/2 ounces) whole gree...
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  • 1 can (about 8 ounces) solid whi...
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  • 1/2 cup marinated sun-dried toma...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 7 Ingredients
  • 1 lb cooked & chopped turkey, ch...
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  • 1 large bag of frozen mixed vege...
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  • 1 medium size onion
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  • 1 tablespoon chopped garlic
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  • 1 large or 2 regular size cans o...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 Cans of Bumble Bee tuna 12 oz...
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  • 5 Large Eggs
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  • 1 cup Matzo Meal
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  • 1 medium onion
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  • Olive Oil - I use extra virgin
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups cooked or well-
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  • drained canned salmon
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  • or tuna
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  • 1/2 cup fresh breadcrumbs
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  • 4 tablespoons butter, melted
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all