LC
Low carb
  • 13 Ingredients
  • 2 6-ounce cans tuna
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • ½ cup panko bread crumbs (or cru...
    -
    +
  • 1 teaspoon lemon zest
    -
    +
  • 1 Tablespoon fresh lemon juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 Pound Sushi Grade Ahi tuna
    -
    +
  • 1 Head Napa/Savoy Cabbage (About...
    -
    +
  • 1 Red Bell Pepper, Thin Slivers
    -
    +
  • 1 Cup Shredded Carrots
    -
    +
  • ¾ Cup Shelled Edamame
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 12-ounce tuna steaks (1-inch t...
    -
    +
  • 2 tablespoons olive oil, divided
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon black pepper
    -
    +
  • 8 slices sourdough bread
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 tablespoons rice vinegar
    -
    +
  • 1 1/2 teaspoons white miso paste
    -
    +
  • 1 teaspoon granulated sugar
    -
    +
  • 1 teaspoon (low sodium) soy sauce
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 (6-8 ounce) ahi tuna steaks (3...
    -
    +
  • 2 Tbsp dark sesame oil
    -
    +
  • 2 Tbsp soy sauce (or 2 teaspoons...
    -
    +
  • 1 Tbsp of grated fresh ginger
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 2 scallions, cut into fine juli...
    -
    +
  • 1/4 carrot, cut into fine julienne
    -
    +
  • 1 Japanese cucumber, cut into f...
    -
    +
  • 1 red endive, cut into fine jul...
    -
    +
  • 1 ounce kaiware sprouts
    -
    +
  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tuna steak, about one pound
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Salt and pepper
    -
    +
  • 12 ounces linguine, cooked and d...
    -
    +
  • 1/4 cup soy sauce
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup mayonnaise
    -
    +
  • 2 tablespoons minced green onion...
    -
    +
  • 1 teaspoon (or more) wasabi paste
  • 2 tablespoons teriyaki sauce
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 16 oz sushi grade tuna
    -
    +
  • 1 tsp toasted sesame oil
    -
    +
  • 8 tsp black and white sesame seeds
    -
    +
  • kosher salt
    -
    +
  • fresh pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 large sashimi grade Ahi tuna s...
    -
    +
  • 1 shallot, sliced
    -
    +
  • 1/2 cup chopped green onion
    -
    +
  • 3 Tb. soy sauce
    -
    +
  • 1 tsp. sesame oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 pounds sushi-grade Ahi tuna
    -
    +
  • 1/4 cup Ogonori (fresh seaweed)...
    -
    +
  • 2 tablespoons green onion, sliced
    -
    +
  • 2 tablespoons roasted garlic, ch...
    -
    +
  • 6 tablespoons soy sauce (Yamasa...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound albacore tuna medallions
    -
    +
  • 1/2 teaspoon coarse sea salt
    -
    +
  • 2 teaspoons nanami togarashi
    -
    +
  • 1/4 cup naturally fermented soy...
    -
    +
  • 2 tablespoons lime juice
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 13 Ingredients
  • 2 6-ounce cans tuna
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • 1/2 cup white bread torn into sm...
    -
    +
  • 1 teaspoon lemon zest
    -
    +
  • 1 Tbsp lemon juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup lower-sodium soy sauce
    -
    +
  • 2 tablespoons finely chopped gre...
    -
    +
  • 2 teaspoons toasted sesame seeds
    -
    +
  • 2 teaspoons dark sesame oil
    -
    +
  • 1 teaspoon chili oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/3 lbs. Ahi tuna, cut into 1/...
    -
    +
  • 1/2 cup barbecue sauce
    -
    +
  • 1/3 cup cayenne pepper sauce (li...
    -
    +
  • 2 1/2 cups thinly sliced celery
    -
    +
  • 1/2 cup thinly sliced green onions
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • oil
    -
    +
  • 16 x wonton wrappers or corn tor...
    -
    +
  • 1 tbs oil
    -
    +
  • 5 ounces ahi tuna steak
    -
    +
  • salt and pepper
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tuna steaks (big eye, yellowfi...
    -
    +
  • 1 teaspoon minced or pressed garlic
    -
    +
  • Salt and pepper
    -
    +
  • 2 teaspoons vegetable oil
    -
    +
  • 1/4 cup sake
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4.0 tbsp lemon juice
    -
    +
  • 3 cm piece ginger , chopped
    -
    +
  • 4.0 tbsp sesame oil
    -
    +
  • 4 spring onions , chopped
    -
    +
  • 3.0 tbsp mirin
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 7- to 8-inch sheet dried kombu...
    -
    +
  • 7 cups water
    -
    +
  • 1/2 cup dried bonito shavings*
    -
    +
  • 2 tablespoons mirin (sweet Japan...
    -
    +
  • 4 1/2 teaspoons tamari soy sauce
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Cooking spray
    -
    +
  • 1 1/4 teaspoons coarsely ground...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 4 (6-ounce) tuna steaks (about 3...
    -
    +
  • 1/4 cup fat-free, less-sodium ch...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 pound Maguro
    -
    +
  • 3 stalks green onions
    -
    +
  • 2 tbsp Mayonnaise
    -
    +
  • 2 x Sriracha chili sauce
    -
    +
  • 6 x Calamari tubes
    -
    +
  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cans (12.5 ounces each) tuna,...
    -
    +
  • 1 medium sweet potato, cooked (a...
    -
    +
  • 3/4 cup cooked quinoa
    -
    +
  • 1/4 cup chopped green onion
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4.0 tbsp soft brown sugar
    -
    +
  • oil
    -
    +
  • 50.0ml soy sauce
    -
    +
  • 1 garlic clove
    -
    +
  • 2 large limes , halved
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 pink grapefruits
    -
    +
  • 6 tablespoons olive oil plus ext...
    -
    +
  • 1 large bunch of fresh coriander
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • 4 spring onions finely sliced at...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces chilled Ahi grade tuna,...
    -
    +
  • 1 ½ tablespoons low sodium soy s...
    -
    +
  • 1 tablespoon sesame oil
    -
    +
  • ½ tablespoon yuzu extract (juice)
    -
    +
  • ½ teaspoon black pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all