LC
Low carb
  • 13 Ingredients
  • 2 6-ounce cans tuna
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  • 2 teaspoons Dijon mustard
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  • ½ cup panko bread crumbs (or cru...
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  • 1 teaspoon lemon zest
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  • 1 Tablespoon fresh lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 1/2 lbs. sashimi grade blue fin...
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  • 4 ramp leaves cut into a chiffon...
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  • 1/4 C rehydrated seaweed (I used...
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  • 2 tsp toasted sesame seeds
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  • 2 tsp soy sauce
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 13 Ingredients
  • 1 1/2 lb tuna steaks
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  • sea salt and fresh ground pepper
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  • 1 tbsp olive or sesame oil
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  • 1 x 1-inch hunk of ginger
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  • 4 x garlic cloves
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 18 Ingredients
  • olive oil
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  • 400 g 14oz sustainably sourced tuna
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  • red wine vinegar
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  • 2 x 400g tins of good quality pl...
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  • 2 eggs
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 1/2 a box of cooked linguine, ap...
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  • 1 can of albacore tuna, drained...
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  • 2 T Ex virg olive oil
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  • 1/2 cup of homemade pesto (my re...
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  • 1 cup of wild arugula
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
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  • 24 Ingredients
  • 4 1/2 ounces boneless skinless t...
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  • sea salt
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  • Black pepper
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  • A little grapeseed or olive oil
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  • For the Sliced Salad:
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 2 pink grapefruits
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  • 6 tablespoons olive oil plus ext...
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  • 1 large bunch of fresh coriander
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  • sea salt and freshly ground blac...
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  • 4 spring onions finely sliced at...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 6 tuna Steaks (the freshest you...
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  • 2 Tablespoons Olive Oil
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  • 2 Tablespoons Worcestershire sauce
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  • 1 small lemon
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  • sea salt & Pepper to Taste
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 15 Ingredients
  • 2 teaspoons pumpkin seed oil
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  • Maldon sea salt and black pepper
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  • Pinch of sea salt
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  • 1 Fuji or Granny Smith apple, cu...
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  • 1 1/2 tablespoons San Bai Zu
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 3 tablespoons wasabi powder
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  • 3 tablespoons silken tofu
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  • 1 tablespoon rice vinegar
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  • 1/4 cup fresh lemon juice or yuz...
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  • 1/4 cup mirin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ¼ cup (60ml) each soy sauce and...
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  • 1 tablespoon caster (superfine)...
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  • 400 g sashimi-grade tuna
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  • vegetable oil, for deep frying
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  • 1 medium eggplant (aubergine), t...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/4 cup warm water
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  • 1 1/2 teaspoons active dry yeast
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  • 3/4 cup cold water
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  • 2 1/4 cups plus 3 tablespoons al...
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  • 3 tablespoons rye flour
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 10 Ingredients
  • 1/4 lb sushi-grade tuna
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  • 1 avocado
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  • Lemon juice
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  • 1 green onion
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  • 1/2 Tbsp. Ogo seaweed from Poke Mix
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  • Show all (10)
  • Nutrition 80% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 pound of Ahi tuna
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  • black and white sesame seeds (ab...
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  • 1 tablespoon of cilantro, finely...
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  • 1 teaspoon of lime zest
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  • 1 tablespoon of mirin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • ⅓ cup (80ml) lime juice
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  • ⅓ cup (80ml) sesame oil
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  • ⅓ cup (80ml) mirin+
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  • 2 tablespoons finely sliced ginger
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  • 1 tablespoon caster (superfine)...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 small tomatoes
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  • Fine sea salt
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  • Piment d'Espelette (see Note), o...
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  • 1/4 pound haricots verts or thin...
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  • 2 carrots, cut into matchsticks
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup broken walnut pieces
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  • Freshly ground black pepper
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  • 1 pound spaghetti
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  • 1/2 cup thinly sliced fresh bas...
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  • 1/4 cup finely chopped fresh par...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 34 Ingredients
  • For the seared tuna:
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  • 8 ounces sushi-quality yellowfin...
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  • Fine sea salt
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  • 2 teaspoons spice rub (recipe fo...
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  • 2 teaspoons extra virgin olive oil
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 package linguine, 16 oz
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  • 2 cans tuna in oil, 5 oz
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  • 2 C Fresh spinach
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  • 2 Roasted Garlic cloves
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  • 1/4 C Extra virgin olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup fresh breadcrumbs
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  • 3 tablespoons coarsely ground pe...
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  • 4 (6-ounce) tuna steaks , 3/4 in...
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  • 1/4 cup olive oil
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  • 1 small zucchini or yellow squas...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • One 6-ounce can Italian tuna pac...
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  • 2 teaspoons balsamic vinegar
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  • 2 teaspoons fresh lemon juice
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  • 1 teaspoon soy sauce
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  • 2 tablespoons unsalted butter, s...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 6.9
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • olive oil
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  • 1 level teaspoon ground cinnamon
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  • 2 x 400g cans of good-quality pl...
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  • 2 eggs
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  • 50 g freshly grated Parmesan
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 pound ahi tuna , sushi-grade
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  • 1/2 cup tamari
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  • 1/2 cup black and white sesame s...
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  • 1/4 seedless watermelon
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  • 1/2 seedless cucumber
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup mirin
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  • 2 tablespoons soy sauce
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  • 1 tablespoon toasted sesame oil
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  • 4 (six-ounce) tuna steaks
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  • 1 teaspoon ground cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 tuna steaks, about 1 inch thick
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  • 4 tablespoons herbes de Provence
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  • 1/4 cup olive oil
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  • fine sea salt and freshly ground...
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  • sauce vierge
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  •  
  • Nutrition 80% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all

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