LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 Pound Sushi Grade Ahi tuna
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  • 1 Head Napa/Savoy Cabbage (About...
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  • 1 Red Bell Pepper, Thin Slivers
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  • 1 Cup Shredded Carrots
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  • ¾ Cup Shelled Edamame
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 tablespoons rice vinegar
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  • 1 1/2 teaspoons white miso paste
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  • 1 teaspoon granulated sugar
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  • 1 teaspoon (low sodium) soy sauce
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  • 1 garlic clove, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 14 Ingredients
  • 1 tuna steak, about one pound
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  • 2 tablespoons olive oil
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  • Salt and pepper
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  • 12 ounces linguine, cooked and d...
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  • 1/4 cup soy sauce
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 5 Ingredients
  • 1/2 cup Spicy tuna - full recipe...
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  • 1 cup cooked rice of your choice...
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  • 2 tbsp. rice vinegar
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  • Toppings of your choice (see below)
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  • Soy sauce (optional)
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  • Nutrition 80% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 15 Ingredients
  • 3 tablespoons unseasoned rice vi...
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  • 2 tablespoons finely grated peel...
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  • 2 tablespoons peanut oil
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  • 2 tablespoons Asian sesame oil
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  • 2 tablespoons soy sauce
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup mayonnaise
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  • 2 tablespoons minced green onion...
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  • 1 teaspoon (or more) wasabi paste
  • 2 tablespoons teriyaki sauce
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  • 1 tablespoon soy sauce
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 1 stick tuna
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  • Hand full of shredded or thinly...
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  • Hand full of shredded or thinly...
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  • 2 cloves garlic
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  • Sliced lemon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 1 medium carrot (2 ounces), peel...
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  • 2 tablespoons minced fresh peele...
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  • 2 scallions, thinly sliced (whit...
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  • 1 tablespoon rice vinegar
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  • 1 to 2 teaspoons toasted sesame oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 18 Ingredients
  • 4 x tuna Steaks, ahi tuna
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  • 1/4 cup Black Sesame Seeds
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  • 1/4 cup White Sesame Seeds
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  • 1 tsp Salt
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  • 1 x Ground Black Pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 24 Ingredients
  • 4 1/2 ounces boneless skinless t...
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  • Sea salt
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  • Black pepper
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  • A little grapeseed or olive oil
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  • For the Sliced Salad:
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 1 7- to 8-inch sheet dried kombu...
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  • 7 cups water
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  • 1/2 cup dried bonito shavings*
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  • 2 tablespoons mirin (sweet Japan...
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  • 4 1/2 teaspoons tamari soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 14 Ingredients
  • 1/2 pound Maguro
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  • 3 stalks green onions
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  • 2 tbsp Mayonnaise
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  • 2 x Sriracha chili sauce
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  • 6 x Calamari tubes
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  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 4 Ingredients
  • 1/2 cup Spicy tuna
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  • 1 cup Cooked rice, sushi rice or...
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  • 2 tbsp rice vinegar
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  • 2 x Soy sauce-optional
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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LC
Low carb
  • 14 Ingredients
  • 1 cup Jasmine Rice
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  • 2 cups Water
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  • 2 glugs rice wine vinegar
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  • 1/2 stalk Lemongrass
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  • 1 chunk fresh ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup canola oil, plus more fo...
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  • 1 small shallot, minced
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  • 2 tablespoons minced fresh ginger
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  • 2 tablespoons soy sauce
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  • 2 tablespoons rice vinegar
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 6 Tbs. soy sauce
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  • 4 6-oz. tuna steaks, 1 inch thick
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  • 1/8 tsp. ground cayenne
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  • 1/4 cup fresh cilantro leaves
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  • 8 slender scallions, dark green...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 18 Ingredients
  • 4 large pasta shells per person,...
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  • salt
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  • rice wine vinegar or lemon juice...
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  • mirin or sweet marsala or sherry...
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  • raw fish such as tuna or salmon,...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 cup vegetable oil
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  • 1/2 cup thinly sliced peeled ginger
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  • 1/2 small onion, finely chopped
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  • 2 cloves garlic, thinly sliced
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  • 1/4 cup rice vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
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  • 1½ cups short-grain Japanese rice
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  • 1½" piece konbu (dried sea kelp)
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  • 2 tbsp. sugar
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  • 1 tsp. salt
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 cup vegetable oil
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  • 1/2 cup thinly sliced peeled ginger
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  • 1/2 small onion, finely chopped
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  • 2 garlic cloves, thinly sliced
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  • 1/4 cup rice vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • ½ small red onion , thinly sliced
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  • 2.0 tbsp rice vinegar
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  • 1 small avocado , sliced
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  • 1 tuna steak
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  • soy sauce , to serve
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 9 Ingredients
  • 1 tablespoon low-sodium soy sauce
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  • 1 tablespoon rice vinegar
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  • 1 tablespoon canola oil
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  • 1 teaspoon toasted sesame oil
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  • 1 head Bibb lettuce, torn
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • 2 teaspoons pumpkin seed oil
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  • Maldon sea salt and black pepper
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  • Pinch of sea salt
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  • 1 Fuji or Granny Smith apple, cu...
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  • 1 1/2 tablespoons San Bai Zu
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 3 tablespoons wasabi powder
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  • 3 tablespoons silken tofu
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  • 1 tablespoon rice vinegar
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  • 1/4 cup fresh lemon juice or yuz...
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  • 1/4 cup mirin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon unseasoned rice-win...
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  • Pinch of sugar
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  • 1/4 cup extra-virgin olive oil
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  • Coarse salt and freshly ground b...
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  • 1 pound sushi-grade tuna, very f...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all