• 10 Ingredients
  • 1 lb linguini or spaghetti
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  • 2 tablespoons of olive oil, plus...
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  • 2 cloves garlic, minced
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  • red pepper flakes, to taste (opt...
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  • 1 3-ounce jar capers, drained
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons mirin
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  • 2 teaspoons white miso
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  • 2 teaspoons grated fresh ginger
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  • 1/3 cup carrot juice
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  • 2 tablespoons fresh orange juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 6-ounce cans of tuna or salmon
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  • The juice of 2 limes
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  • 1 small ripe tomato, chopped
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  • 2 tablespoons chopped red onion
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  • 1/2 cup chopped red pepper
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 1 large yellow onion
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  • 1 large yellow summer squash
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  • 1 red pepper, seeded
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  • 1 green pepper, seeded
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  • 2 ribs celery
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • Coarse salt
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  • 8 ounces whole-wheat linguine
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  • 1 1/2 teaspoons grated orange zest
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  • 3/4 cup fresh orange juice (from...
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  • 3 tablespoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 10 Ingredients
  • Salt
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  • 1 pound penne
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  • 1 tablespoon extra-virgin olive...
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  • 2/6 ounce cans olive oilpacked t...
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  • 4 garlic cloves, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 18 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, minced
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  • 1/2 medium red bell pepper, minced
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  • 2 cloves garlic, minced
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  • 1 large egg, beaten
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • Coarse salt
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  • 1/4 cup plus 1 tablespoon olive...
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  • 1 pound whole wheat penne
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  • 4 cloves garlic, finely chopped
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  • 1 can (2 ounces) anchovies, pack...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 14 Ingredients
  • Salt
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  • 1 pound penne pasta
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  • 3 tablespoons extra virgin olive...
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  • 2 cans Italian tuna in oil or wa...
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  • 6 large cloves garlic, finely ch...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 7 Ingredients
  • 1/4 c Wasabi
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  • 1 Soy Sauc c e
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  • 1/2 c Mirin
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  • 1/2 Pinapple Juice c e
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  • 1/2 c white miso
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 1 tub store-bought pesto sauce (...
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  • Juice of 1 lemon
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  • 2 cans tuna in water (6 ounces e...
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  • 4 scallions, cut with kitchen sc...
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  • 1 whole roasted red pepper, cut...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup plus 2 tablespoons extra...
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  • 1/2 cup chopped parsley
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  • 1/2 small red onion, minced
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  • 3 tablespoons red wine vinegar
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  • 2 tablespoons chopped basil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 19 Ingredients
  • 2 large cloves garlic
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  • 1/2 cup Mezetta julienne cut sun...
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  • 1/3 cup pine nuts
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  • 1 teaspoon salt
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  • ½ lemon, juiced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 17 Ingredients
  • 1 egg
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  • 1 tablespoon diced shallots
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  • 1.5 tablespoons sherry vinegar
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  • 1.5 tablespoons champagne vinegar
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  • 2 teaspoons whole grain dijon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 16 Ingredients
  • 1/2 x FOR THE RELISH --- small...
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  • 1 x big clove of garlic, very fi...
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  • 2 tbsp Capers, coarsely chopped
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  • 1/2 cup caper berries, thinly sl...
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  • 1/4 cup really good extra virgin...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 anchovies, minced (optional)
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  • 1/4 teaspoon crushed red pepper,...
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  • 1 tablespoon minced garlic
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  • 2 tablespoons thinly sliced fres...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup chopped pimiento-stuffed...
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  • 1 tablespoon capers
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  • 2 teaspoons bottled minced garlic
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  • 1 teaspoon fresh lemon juice
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  • 1 teaspoon anchovy paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons white wine
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  • 2 teaspoons white miso
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  • 2 teaspoons grated fresh ginger
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  • 1/3 cup carrot juice
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  • 2 tablespoons fresh orange juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 pound of sashimi-grade tuna
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  • 1 tomato, chopped
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  • 4 sheets of roasted, dried seawe...
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  • 1⁄4 cup of sweet onion, chopped
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  • 1/4 cup of green onion, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/2 cups chopped whole baby da...
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  • 8 dried shiitake mushrooms
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  • Shiitake mushroom water
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  • 1 tablespoon whole dried shrimp
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  • Fish sauce, to taste (I love fis...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 6 ounces uncooked soba (buckwhea...
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  • Cooking spray
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  • 1 (1-pound) sushi-grade tuna steak
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  • 1/2 teaspoon salt, divided
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 15 Ingredients
  • 1 tbsp runny honey
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  • 4 tbsp soy sauce
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  • 1 tbsp sunflower oil
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  • 1 tsp sesame oil (optional)
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  • 2 cloves garlic, thinly sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 anchovies, minced (optional)
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  • 2 tablespoons thinly sliced fres...
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  • 2 tablespoons extra-virgin olive...
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  • 1/4 teaspoon crushed red pepper,...
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  • 1 tablespoon minced garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 lb tuna steak (1 1/2 inch thick)
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  • 1 T kosher salt
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  • 1 T fresh thyme leaves
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  • 4 clv garlic, peeled and roughly...
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  • 1 t crushed red pepper (to taste)
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 pound albacore tuna steak (1 1...
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  • 1 tbsp salt
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  • 1 tbsp fresh thyme leaves
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  • 4 cloves garlic, peeled and roug...
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  • 1 tbsp fennel seeds
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all