LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 Pound Sushi Grade Ahi tuna
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  • 1 Head Napa/Savoy Cabbage (About...
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  • 1 red bell pepper, Thin Slivers
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  • 1 Cup Shredded Carrots
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  • ¾ Cup Shelled Edamame
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 3 tablespoons unseasoned rice vi...
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  • 2 tablespoons finely grated peel...
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  • 2 tablespoons peanut oil
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  • 2 tablespoons Asian sesame oil
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  • 2 tablespoons soy sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup sesame seeds
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  • 1/4 cup black sesame seeds
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  • 4 (6-ounce) ahi tuna steaks
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  • 1 tablespoon dark sesame oil
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  • 1/2 pound red cabbage, thinly sl...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, minced
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  • 1/2 medium red bell pepper, minced
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  • 2 cloves garlic, minced
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  • 1 large egg, beaten
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 2 - 2 pound spaghetti squash
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  • 1 cup chopped green onion or chive
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  • 1 cup shredded carrot
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  • 1 cup thinly sliced red bell pepper
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  • 1/4 cup fresh sliced basil
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon low-sodium soy sauce
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  • 1 tablespoon rice vinegar
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  • 1 tablespoon canola oil
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  • 1 teaspoon toasted sesame oil
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  • 1 head Bibb lettuce, torn
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/4 cup fresh Key lime juice
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  • 1/4 cup extra-virgin olive oil
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  • 2 tablespoons finely diced fennel
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  • 2 tablespoons finely diced red b...
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  • 2 tablespoons peeled and seeded...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 2 pounds fresh tuna steak, cut i...
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  • 3 garlic cloves, finely chopped
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  • 1/2 inch piece of fresh ginger,...
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  • 3 - 4 tablespoons dark soy sauce...
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  • 2 scallions, finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 18 Ingredients
  • Salt
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  • 1 pound medium size shell pasta
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  • 1 tablespoon extra virgin olive...
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  • 4 tablespoons unsalted butter, d...
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  • 1 medium onion, finely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 18 Ingredients
  • Salt
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  • 1 pound medium shell pasta
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  • 1 tablespoon extra-virgin olive...
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  • 4 tablespoons unsalted butter
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  • 1 medium onion, finely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 17 Ingredients
  • 6 ounces uncooked soba (buckwhea...
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  • Cooking spray
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  • 1 (1-pound) sushi-grade tuna steak
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  • 1/2 teaspoon salt, divided
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  • 1/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 16 Ingredients
  • 2 tsp kosher salt
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  • 1 Tbl sesame seed oil
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  • 2 lbs fresh yellowfin tuna, cu...
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  • 1 cup wood chips , soaked in wa...
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  • 1 Tbl dry ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/4 cup soy sauce
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  • 3 tablespoons dry sherry or fat-...
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  • 1 tablespoon sugar
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  • 1 tablespoon grated fresh ginger
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  • 3 cloves garlic, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 20 Ingredients
  • 2 tablespoons orange marmalade
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  • 2 tablespoons Tamari (dark soy s...
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  • 1 tablespoon honey
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  • 2 teaspoons grated lime peel, pl...
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  • 1 teaspoon hot pepper sauce
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 4 English muffins
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  • 2 tbsp ketchup
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  • 1 tbsp olive oil
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  • 2 × 6oz (170g) cans albacore t...
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  • 4 large, thin slices of sharp C...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/4 cup soy sauce
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    +
  • 3 tablespoons dry sherry or fat-...
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    +
  • 1 tablespoon sugar
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  • 1 tablespoon grated fresh ginger
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  • 3 cloves garlic, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tablespoons (1/4 stick) butter
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  • 2 tablespoons olive oil
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  • 1/2 red bell pepper, seeded, cho...
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  • 1/2 green bell pepper, seeded, c...
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  • 1 tablespoon minced jalapeño chili
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 17 Ingredients
  • 2 pounds fresh tuna steak, cut i...
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  • 3 garlic cloves, finely chopped
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  • One 2-inch piece of fresh ginger...
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  • 3-4 tablespoons Tamari (dark soy...
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  • 2 scallions, finely chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 2 yellowfin tuna steaks (about 1...
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  • 2 teaspoons olive oil
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    +
  • Freshly grated pepper, to taste
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    +
  • 1 cup canned roasted red bell pe...
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  • 1/4 cup chopped green onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 14 Ingredients
  • The crostini:
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  • 1/2 sweet French baguette, slice...
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  • 1 tablespoon olive oil
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    +
  • 1/2 teaspoon kosher salt + more...
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    +
  • The tonnato sauce:
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 16 Ingredients
  • 1/2 cup diced celery
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  • 1/2 cup diced Spanish onion
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  • 1/4 cup diced carrot
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  • 1/2 bay leaf
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  • 1/2 cup dry white wine
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 red bell pepper
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  • 1 yellow bell pepper
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  • Cooking spray
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  • 1 medium eggplant, peeled and cu...
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    +
  • 3 cups hot cooked long-grain rice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1/2 pounds fresh tuna steak
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    +
  • 2 cloves garlic , chopped
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  • 2 inches fresh ginger root , min...
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  • 3 tablespoons tamari dark soy sauce
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    +
  • 2 scallions , chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 12 oz piece Ahi Yellowfin tuna,...
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  • 2 eggs
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    +
  • 1 cup plain bread crumbs
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  • 1/2 cup crushed pineapple, drained
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    +
  • 2/3 cup minced onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 Tbsp. unseasoned rice vinegar
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  • 2 Tbsp. finely chopped grated pe...
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  • 2 Tbsp. peanut oil
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    +
  • 2 Tbsp. Asian sesame oil
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    +
  • 2 Tbsp. soy sauce
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all