• 10 Ingredients
  • 2 tbsp minced red onion
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  • 1 to 1 1/2 limes
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  • kosher salt and freshly ground b...
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  • 1 tsp olive oil
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  • 1 (7 oz) can chunk white albacor...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 a box of cooked linguine, ap...
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  • 1 can of albacore tuna, drained...
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  • 2 T Ex virg olive oil
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  • 1/2 cup of homemade pesto (my re...
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  • 1 cup of wild arugula
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Nonstick vegetable oil spray
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  • 4 5-ounce albacore tuna steaks (...
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  • 2 zucchini, quartered lengthwise
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  • 1 eggplant (about 1 pound), cut...
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  • 4 tablespoons (about) olive oil
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  • Show all (9)
  • Nutrition 78% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Coarse salt
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  • 1/4 cup plus 1 tablespoon olive...
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  • 1 pound whole wheat penne
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  • 4 cloves garlic, finely chopped
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  • 1 can (2 ounces) anchovies, pack...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 9 oz (255 g) albacore tuna sashimi
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  • 2 servings steamed rice
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  • 4 Tbsp. shredded nori sheet
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  • 1 tsp. white sesame seeds
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  • 1 scallion/green onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 cup ponzu sauce*
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  • 1 1/2 pounds boned, skinned Paci...
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  • 1 tablespoon vegetable oil
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  • 12 to 14 corn tortillas* (5 to 6...
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  • Toasted Sesame Slaw
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 tablespoons olive oil, for sau...
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  • 1 small yellow onion, finely cho...
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  • sea or kosher salt and fresh bla...
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  • 6 garlic cloves, minced
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  • 1/2 teaspoon crushed red chile f...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil, divided
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  • 4 cups thinly sliced shiitake mu...
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  • 1/4 cup organic vegetable broth
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  • 1/4 cup rice vinegar
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  • 2 medium baby bok choy, quartere...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 teaspoons olive oil, divided,...
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  • 1 1/2 pounds fresh albacore tuna...
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  • 2 tablespoons The Greenest Tahin...
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  • 1 tablespoon sesame seeds
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  • Kosher salt, freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 0 coarse salt, to taste
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  • 0 freshly ground black pepper, t...
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  • 0 vegetable oil, as needed
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  • 0.75 lb excellent quality albaco...
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  • 1 avocado, peeled, pitted and sl...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 pound albacore tuna steak (1 1...
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  • 1 tbsp salt
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  • 1 tbsp fresh thyme leaves
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  • 4 cloves garlic, peeled and roug...
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  • 1 tbsp fennel seeds
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 12 oz. pkg. wide egg noodles
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  • 11/2 pints (3 cups) Albacore tun...
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  • 1 large white onion, finely chopped
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  • 3 stalks celery, finely chopped
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  • 1 medium yellow or red bell pepp...
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons fresh lemon juice,...
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  • 1 teaspoon dried oregano
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  • 3 garlic cloves, minced and divided
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  • 4 (6-ounce) skinless, boneless c...
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  • 1 tablespoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 7 oz (200 g) sashimi-grade albac...
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  • 2 cloves garlic
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  • 1 scallion
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  • 1 inch ginger
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  • 1 Tbsp. sesame oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds cubed peeled Yukon...
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  • 2 tablespoons cider vinegar
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    +
  • 1/3 cup golden raisins
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    +
  • 1 tablespoon chopped shallots
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    +
  • 1 (6-ounce) can albacore tuna in...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 red bell pepper
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  • 1 yellow bell pepper
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    +
  • Cooking spray
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    +
  • 1 medium eggplant, peeled and cu...
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  • 3 cups hot cooked long-grain rice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/3 cup fat-free mayonnaise
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  • 2 tablespoons sun-dried tomato p...
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  • 8 (1/2-inch-thick) slices diagon...
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  • 4 (0.7-ounce) slices part-skim m...
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  • 2 (6-ounce) cans solid white alb...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 can (12 oz.) white albacore tu...
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  • 1 pkg. (8 oz.) Philadelphia Crea...
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  • 1 bottle (8 oz.) chili sauce
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  • 1/2 small onion, finely chopped
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 hard rolls
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  • shredded lettuce (optional)
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  • 2 (6 ounce) cans albacore tuna i...
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  • 1/4 cup light mayonnaise
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  • 4 slices monterey jack cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 teaspoon grated lemon peel
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  • 12 ounces albacore tuna (Packed...
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    +
  • 1 lb fusilli
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    +
  • 1 (26 ounce) jar tomato sauce
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    +
  • salt & freshly ground black pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (6 ounce) can albacore tuna in...
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    +
  • 5 pitted kalamata olives, cut in...
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    +
  • 1 teaspoon lemon juice
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    +
  • 1 pinch ground black pepper
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    +
  • 1 (10 inch) flour tortilla
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 can crabmeat
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    +
  • 1 can shrimp
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    +
  • 1 can lobster (1 can Albacore tu...
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    +
  • 1/2 cup chopped green onion
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    +
  • 1/2 cup sweet pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup of extra-virgin olive o...
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    +
  • 1 cup packed chopped Italian p...
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    +
  • 1 cup packed chopped cilantro
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    +
  • 1 package of Albacore tuna (if...
    -
    +
  • 1/4 cup fresh lime juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 oz uncooked yolk-free extra-wi...
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    +
  • 1 jar (26 oz) tomato-basil pasta...
    -
    +
  • 2 cans (6 oz each) albacore tuna...
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    +
  • 1/4 cup sliced ripe olives
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    +
  • 2 teaspoons salt-free extra-spic...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups uncooked fusilli pasta (6...
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  • 1 jar (16 oz) Alfredo pasta sauce
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    +
  • 1/3 cup dry white wine or chicke...
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    +
  • 1 teaspoon Italian seasoning
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    +
  • 1 teaspoon grated lemon peel
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all

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