LC
Low carb
  • 13 Ingredients
  • 2 6-ounce cans tuna
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  • 2 teaspoons Dijon mustard
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  • ½ cup panko bread crumbs (or cru...
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  • 1 teaspoon lemon zest
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  • 1 Tablespoon fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 4 12-ounce tuna steaks (1-inch t...
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  • 2 tablespoons olive oil, divided
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • 8 slices sourdough bread
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 10 Ingredients
  • 1 lb linguini or spaghetti
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  • 2 tablespoons of olive oil, plus...
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  • 2 cloves garlic, minced
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  • Red pepper flakes, to taste (opt...
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  • 1 3-ounce jar capers, drained
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 14 Ingredients
  • 1 large yellow onion
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  • 1 large yellow summer squash
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  • 1 red pepper, seeded
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  • 1 green pepper, seeded
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  • 2 ribs celery
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 6-ounce cans of tuna or salmon
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  • The juice of 2 limes
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  • 1 small ripe tomato, chopped
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  • 2 tablespoons chopped red onion
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  • 1/2 cup chopped red pepper
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 4 Tbsp unsalted butter
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  • 1 28-ounce can of tomatoes, whol...
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  • Salt
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  • 1 pound pasta shells
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  • 1/2 cup ricotta cheese
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tbsp minced red onion
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  • 1 to 1 1/2 limes
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  • kosher salt and freshly ground b...
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  • 1 tsp olive oil
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  • 1 (7 oz) can chunk white albacor...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 2 15.5-ounce cans (3 cups) chick...
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  • 1 12-ounce jar roasted red peppe...
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  • 24 black olives, pitted and roug...
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  • 2 stalks celery, thickly sliced
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  • 3 6-ounce cans tuna, drained
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 18 Ingredients
  • olive oil
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  • 400 g 14oz sustainably sourced tuna
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  • red wine vinegar
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  • 2 x 400g tins of good quality pl...
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  • 2 eggs
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 3 Ingredients
  • 2 6-ounce cans of tuna packed in...
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  • 1/4 teaspoon black pepper
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  • 2 tablespoons store-bought pesto
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • Salt
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  • 4 ounces bow tie (farfalle), lin...
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  • 2 Tbsp olive oil (plus more)
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  • 1/2 medium onion, chopped
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  • Pinch chili pepper flakes
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  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup olive oil
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  • 2 tablespoons red wine vinegar
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  • 2 tablespoons chopped fresh basil
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  • 2 teaspoons chopped fresh thyme
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  • 2 teaspoons dried tarragon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 8 Ingredients
  • 2 160g cans of tuna in sunflower...
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  • 500 g jar pasta sauce
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  • small handful of pine nuts
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  • 1 egg , beaten
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  • small handful parsley leaves, ro...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 10 Ingredients
  • Coarse salt
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  • 8 ounces whole-wheat linguine
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  • 1 1/2 teaspoons grated orange zest
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  • 3/4 cup fresh orange juice (from...
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  • 3 tablespoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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LC
Low carb
  • 13 Ingredients
  • 2 6-ounce cans tuna
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  • 2 teaspoons Dijon mustard
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  • 1/2 cup white bread torn into sm...
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  • 1 teaspoon lemon zest
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  • 1 Tbsp lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, thinly sliced
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  • 1/4 cup chopped celery
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  • 1/4 cup finely chopped fresh Ita...
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  • 1 garlic clove, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1/2 a box of cooked linguine, ap...
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  • 1 can of albacore tuna, drained...
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  • 2 T Ex virg olive oil
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  • 1/2 cup of homemade pesto (my re...
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  • 1 cup of wild arugula
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 23 Ingredients
  • 1 large tomato—peeled, seeded an...
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  • 2 tablespoons red wine vinegar
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  • 1 tablespoon Dijon mustard
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  • 1 garlic clove, quartered
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  • 1/2 cup extra-virgin olive oil
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 1/2 pound yellowfin tuna, finely...
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  • 1 tablespoon hot Dijon mustard
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  • 1 small shallot, minced
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  • 1 garlic clove, minced
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  • 1 tablespoon lemon juice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 1/3 lbs. Ahi tuna, cut into 1/...
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  • 1/2 cup barbecue sauce
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  • 1/3 cup cayenne pepper sauce (li...
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  • 2 1/2 cups thinly sliced celery
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  • 1/2 cup thinly sliced green onions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup dried Great Northern beans...
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  • 5 cups chicken stock or canned l...
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  • 7 tablespoons olive oil
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped carrot
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 2 tuna steaks (such as albacore...
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  • Salt and pepper
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  • 1 tablespoon olive oil
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  • 1 onion (8 oz.), peeled, halved...
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  • 1 can (14 1/2 oz.) crushed tomat...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • oil
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  • 16 x wonton wrappers or corn tor...
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  • 1 tbs oil
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  • 5 ounces ahi tuna steak
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  • salt and pepper
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup sesame seeds
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  • 1/4 cup black sesame seeds
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  • 4 (6-ounce) ahi tuna steaks
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  • 1 tablespoon dark sesame oil
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  • 1/2 pound red cabbage, thinly sl...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1 cup white miso (also called sh...
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  • 1/2 cup mirin (Japanese sweet ri...
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  • 1/2 cup sugar
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  • 1/4 cup water
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  • 1/2 cup mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all