• 9 Ingredients
  • 2 15.5-ounce cans (3 cups) chick...
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  • 1 12-ounce jar roasted red peppe...
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  • 24 black olives, pitted and roug...
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  • 2 stalks celery, thickly sliced
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  • 3 6-ounce cans tuna, drained
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Cooking spray
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  • 1 teaspoon fennel seeds
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  • 2 garlic cloves, minced
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  • 3/4 cup dry white wine
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  • 3 tablespoons chopped pitted Gre...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup chopped fresh basil, div...
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  • 2 teaspoons grated fresh lemon rind
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  • 2 tablespoons lemon juice
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  • 3 garlic cloves, minced and divided
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  • 4 (6-ounce) tuna steaks (1 inch...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 jar (16 oz.) giardiniera, drai...
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  • 1 jar (12 oz.) marinated articho...
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  • 1 jar (6 oz.) whole button mushr...
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  • 1 can (14 oz.) pitted large blac...
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  • 2 cans (8 oz. each) tomato sauce
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1/2-1 cup olive or canola oil, o...
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  • 1 small head cauliflower, separa...
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  • 1 large or 2 medium purple onion...
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  • 2 375 mL cans or jars pitted, sl...
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  • 2 375 mL cans or jars manzanilla...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cans un-drained tuna
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  • 1 can anchovy fillets
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  • 1-12-ounce bottle ketchup
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    +
  • 1 tsp Worcestershire sauce
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  • 2 Tbs vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 175 g black olives
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  • 200 g tinned tuna
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  • 2 cloves of garlic, squeezed
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  • 75 g sun dried tomatoes
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  • 2 tablespoons of lime juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cans (15.5 ounce each) chickpe...
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  • 1 jar (12 ounce) roasted red pep...
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    +
  • 24 black olives, pitted, roughly...
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    +
  • 2 stalks celery, chopped
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    +
  • 3 cans (6 ounces each) tuna, dra...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 tablespoons olive or canola oil
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    +
  • 2 tablespoons sherry or chicken...
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  • 1/4 cup reduced-sodium soy sauce
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    +
  • 2 tablespoons white wine vinegar...
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  • 2 garlic cloves, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/8 teaspoon salt
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  • 3/4 cup dry white wine
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    +
  • 1 teaspoon grated orange rind
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  • 3 tablespoons green olives cho...
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  • 1/4 teaspoon crushed red pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 pound tuna, halibut or other f...
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  • 1 teaspoon olive or vegetable oil
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    +
  • 2 medium green onions, sliced (2...
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    +
  • 1/2 cup basil pesto
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  • 2 tablespoons lemon juice
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 lb fresh tuna steaks
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  • 1 teaspoon olive or vegetable oil
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    +
  • 1/4 teaspoon salt
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    +
  • 1 cup loosely packed fresh cilan...
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  • 1/2 cup loosely packed fresh fla...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 oz uncooked yolk-free extra-wi...
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  • 1 jar (26 oz) tomato-basil pasta...
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  • 2 cans (6 oz each) albacore tuna...
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    +
  • 1/4 cup sliced ripe olives
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    +
  • 2 teaspoons salt-free extra-spic...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Super Ham and Cheese:
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  • 3 tbsp (45 mL) Canadian cream ch...
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  • 2 tbsp (30 mL) chopped dill pickle
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  • 1 large serving ham
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    +
  • 1 tbsp (15 mL) mustard
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    +
  • Show all (21)
  • Nutrition 86% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 ounces cream cheese , softened
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    +
  • 7 ounces tuna , well drained and...
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    +
  • 1/4 teaspoon salt
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    +
  • 1 dash Tabasco sauce
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    +
  • 1/4 cup parsley , chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 ounces italian canned tuna
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    +
  • 1/4 cup caperberries , stems rem...
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  • 1/4 teaspoon red chili pepper fl...
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  • 8 slices white bread
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  • 8 tablespoons black olive pesto...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 stalks celery , chopped (AND o...
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    +
  • 1 cup cheddar cheese , grated or...
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    +
  • 2 tablespoons pesto sauce
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    +
  • 6 ounces canned tuna
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  • 2 cups lettuce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 (12 ounce) jar roasted red pep...
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    +
  • 3 (6 ounce) cans tuna , drained
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 24 black olives , pitted and rou...
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    +
  • 5 tablespoons store-bought pesto...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 5 ounces chili sauce
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  • 1/2 cup olive, chopped
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    +
  • 1/2 (10 ounce) can mushrooms , c...
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    +
  • 2 (6 ounce) cans tuna
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    +
  • 1/2 cup ketchup
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 8 ounces pitted olives, drained
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    +
  • 15 ounces tuna in water , drained
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    +
  • 1 pint giardiniera, well drained
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    +
  • 12 ounces artichoke hearts , und...
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    +
  • 1/4 cup white wine vinegar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all