LC
Low carb
  • 13 Ingredients
  • 2 6-ounce cans tuna
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  • 2 teaspoons Dijon mustard
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  • ½ cup panko bread crumbs (or cru...
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  • 1 teaspoon lemon zest
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  • 1 Tablespoon fresh lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 1/2 pound very fresh ahi tuna, c...
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  • 1/2 medium Hass avocado, cut int...
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  • 1 scallion, minced - plus 2 scal...
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  • 2 medium limes
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  • 1 teaspoon soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 16 oz sushi grade tuna
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  • 1 tsp toasted sesame oil
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  • 8 tsp black and white sesame seeds
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  • kosher salt
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  • fresh pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 14 Ingredients
  • 2/5 oz cans tuna packed in Oil
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  • 2-3 x Shallots, sliced
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  • 1/2 cup Bread & Butter Pickles,...
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  • 1 tbsp Aioli or Mayonnaise
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  • 1 tsp Soy sauce
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  • Nutrition 93% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 17 Ingredients
  • 2 lbs. ahi tuna steaks, diced
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  • 3 Tb. soy sauce
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  • 1/4 cup light mayonnaise
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  • 1 Tb. sriracha chili sauce
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  • 1 egg
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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LC
Low carb
  • 13 Ingredients
  • 2 6-ounce cans tuna
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  • 2 teaspoons Dijon mustard
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  • 1/2 cup white bread torn into sm...
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  • 1 teaspoon lemon zest
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  • 1 Tbsp lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • Coarse salt
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  • 8 ounces whole-wheat linguine
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  • 1 1/2 teaspoons grated orange zest
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  • 3/4 cup fresh orange juice (from...
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  • 3 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 23 Ingredients
  • 1 large tomato—peeled, seeded an...
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  • 2 tablespoons red wine vinegar
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  • 1 tablespoon Dijon mustard
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  • 1 garlic clove, quartered
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  • 1/2 cup extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 1/2 pound yellowfin tuna, finely...
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  • 1 tablespoon hot Dijon mustard
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  • 1 small shallot, minced
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  • 1 garlic clove, minced
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  • 1 tablespoon lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1/3 cup Dijon mustard
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  • 1/4 cup soy sauce
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  • 1/4 cup balsamic vinegar
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  • 1/2 cup dry red wine
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  • 1/2 cup port wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 24 Ingredients
  • 4 1/2 ounces boneless skinless t...
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  • Sea salt
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  • Black pepper
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  • A little grapeseed or olive oil
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  • For the Sliced Salad:
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons Dijon mustard
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  • 2 tablespoons soy sauce
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  • 1 tablespoon fresh ginger, minced
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  • 1 tablespoon shallots, minced
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  • 2 tablespoons fresh lime juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 2 cans (12.5 ounces each) tuna,...
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  • 1 medium sweet potato, cooked (a...
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  • 3/4 cup cooked quinoa
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  • 1/4 cup chopped green onion
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 18 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, minced
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  • 1/2 medium red bell pepper, minced
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  • 2 cloves garlic, minced
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  • 1 large egg, beaten
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1/2 pound sashimi-quality tuna
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  • 1/2 bunch basil
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  • 1 tablespoon extra-virgin olive oil
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  • 1 teaspoon soy sauce
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  • 1 teaspoon mustard seeds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 3 tablespoons soy sauce
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  • Juice of 1 lemon
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  • 1 teaspoon agave
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  • 1 dash chipotle-flavored hot sau...
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  • 1 small cucumber, deseeded and c...
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  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • One 3-ounce can imported tuna in...
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  • 1/4 cup chicken stock or low-sod...
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  • 1/4 cup mayonnaise
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  • 1 1/2 teaspoons drained capers
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  • 1 anchovy fillet
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 16 Ingredients
  • 1/2 pound yellowfin tuna, finely...
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  • 1 tablespoon hot Dijon mustard
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  • 1 small shallot, minced
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  • 1 garlic clove, minced
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  • 1 tablespoon lemon juice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 25 Ingredients
  • 1 head cauliflower
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  • 2 tablespoons extra-virgin olive...
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  • 1 small onion, chopped
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  • 2 cloves garlic, minced
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  • 1 quart low-sodium chicken stock
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 17 Ingredients
  • 2 pounds fresh tuna steak, cut i...
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  • 3 garlic cloves, finely chopped
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  • 1/2 inch piece of fresh ginger,...
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  • 3 - 4 tablespoons dark soy sauce...
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  • 2 scallions, finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • olive oil
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  • 2 handfuls pea shoots or rocket
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  • tuna MARINADE
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  • 60.0ml soy sauce
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  • MOOLI STRIPS AND MARINADE
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  • Nutrition 93% match
  • Calories per gram: 2.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 teaspoon ginger, peeled and gr...
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  • 1 tablespoon mirin
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  • 1/2 teaspoon dry mustard
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  • 1 tablespoons soy sauce
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  • 12 tablespoons rice wine vinegar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 1/2 lb sushi-quality Ahi tuna,...
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  • 1 x cucumber, peeled, seeded, an...
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  • 3 x avocados, peeled and chopped
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  • 2 x ripe plum tomatoes, seeded a...
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  • 2 tbsp hot chili sauce (Sriracha)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon ginger, peeled and gr...
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  • 1 tablespoon mirin
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  • 1/2 teaspoon dry mustard
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  • 1 tablespoons soy sauce
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  • 12 tablespoons rice wine vinegar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 - 1 1/4 pounds fresh tuna, coa...
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  • 1/4 cup finely chopped chives
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  • 2 tablespoons tamari (dark soy s...
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  • 3 cloves garlic, grated or finel...
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  • Freshly ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all