LC
Low carb
  • 13 Ingredients
  • 2 6-ounce cans tuna
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  • 2 teaspoons Dijon mustard
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  • ½ cup panko bread crumbs (or cru...
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  • 1 teaspoon lemon zest
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  • 1 Tablespoon fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 cup dashi (japanese stock)
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  • 1 teaspoon salt
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  • 1/2 teaspoon soy sauce
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  • 1/2 teaspoon sugar
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  • 5 grams powdered gelatin (0.2 ou...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • 2 6-ounce cans tuna
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  • 2 teaspoons Dijon mustard
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  • 1/2 cup white bread torn into sm...
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  • 1 teaspoon lemon zest
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  • 1 Tbsp lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 1/2 a box of cooked linguine, ap...
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  • 1 can of albacore tuna, drained...
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  • 2 T Ex virg olive oil
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  • 1/2 cup of homemade pesto (my re...
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  • 1 cup of wild arugula
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 15 Ingredients
  • 4 tablespoons butter
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  • 1 medium yellow onion, diced
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  • 8 oz cremini mushrooms, thinly s...
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  • 4 scallions, white and green par...
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  • 1 teaspoon soy sauce
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • 1/2 pound yellowfin tuna, finely...
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  • 1 tablespoon hot Dijon mustard
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  • 1 small shallot, minced
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  • 1 garlic clove, minced
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  • 1 tablespoon lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 lemon, juiced and strained
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  • 1 teaspoon white miso
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  • 2 tablespoons soy sauce
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  • 1/2 teaspoon wasabi paste
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup soy sauce
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  • 1/4 cup mirin
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  • 1 small shallot, thinly sliced
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  • 1/2 jalapeño, seeded and chopped
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  • 2 tablespoons fresh orange juice
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 17 Ingredients
  • 2 teaspoons fennel seeds
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  • 1 teaspoon coriander seeds
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  • 1 teaspoon whole black peppercorns
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  • 1 1/2 teaspoons kosher salt, div...
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  • 1/3 cup mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 2 tuna steaks (big eye, yellowfi...
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  • 1 teaspoon minced or pressed garlic
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  • Salt and pepper
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  • 2 teaspoons vegetable oil
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  • 1/4 cup sake
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 4.0 tbsp lemon juice
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  • 3 cm piece ginger , chopped
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  • 4.0 tbsp sesame oil
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  • 4 spring onions , chopped
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  • 3.0 tbsp mirin
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 1/2 pound Maguro
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  • 3 stalks green onions
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  • 2 tbsp Mayonnaise
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  • 2 x Sriracha chili sauce
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  • 6 x Calamari tubes
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  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 13 Ingredients
  • 2 cans (12.5 ounces each) tuna,...
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  • 1 medium sweet potato, cooked (a...
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  • 3/4 cup cooked quinoa
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  • 1/4 cup chopped green onion
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 tablespoons butter
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  • 1 medium yellow onion, diced
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  • 8 oz cremini mushrooms, thinly s...
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    +
  • 4 scallions, white and green par...
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  • 1 teaspoon soy sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 2 garlic cloves
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  • 1 1/2 cups loosely packed fresh...
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  • 1 cup loosely packed fresh flat-...
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  • 3 tablespoons fresh lemon juice
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  • 1 tablespoon red wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 1 tbsp soy sauce
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  • 1 tbsp balsamic vinegar
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  • 1 tbsp fresh lemon juice
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  • 10 ounces olive oil-packed tuna
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  • 1/8 tsp pimente d’Espelette
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 7.3
  • Total fat: High
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  • 13 Ingredients
  • 3/4 cup plus 1 tablespoon safflo...
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  • 1/2 cup thinly sliced fresh ginger
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  • 3 medium shallots, thinly sliced
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  • 3 large garlic cloves, thinly sl...
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  • 1 cup fresh red grapefruit juice
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 1 pound sashimi-grade ahi tuna loin
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  • 1/2 cup sesame oil
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  • 1 bottle McCormick Gourmet™ Sesa...
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  • 2 teaspoons McCormick Gourmet™ B...
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  • 2 teaspoons kosher salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat:
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, minced
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  • 1/2 medium red bell pepper, minced
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  • 2 cloves garlic, minced
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  • 1 large egg, beaten
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup fresh lemon juice
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  • Kosher salt
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  • 1 medium garlic clove, minced
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  • Canola oil
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  • 2 Tbs. chopped fresh  flat-leaf...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 20 Ingredients
  • FOR POACHING THE MEAT:
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  • 2½ lbs. lean veal roast, prefera...
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  • 1 medium carrot, peeled and chopped
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  • 1 stalk celery, without leaves,...
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  • 1 medium onion, chopped
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 small onion, coarsely chopped
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  • 2 yellow bell peppers, coarsely...
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  • 1 medium Yukon Gold potato—peele...
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  • 1 cup water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup fat-free or light sour c...
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  • 2 Tbsp chopped fresh cilantro
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  • 1 Tbsp chopped fresh basil leaves
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  • 1 Tbsp chopped fresh flat-leaf p...
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  • 1 ripe avocado, peeled and chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound green beans, trimmed
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  • 1 (3-ounce) can white tuna packe...
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  • 1/4 cup extra-virgin olive oil
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  • 2 tablespoons water
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  • 1 1/2 teaspoons fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 garlic cloves, mashed
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  • Kosher salt
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  • 1 tablespoon fresh lemon juice,...
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  • 1/2 cup mayonnaise, preferably h...
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  • 1/4 cup plus 3 tablespoons extra...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all