LC
Low carb
  • 13 Ingredients
  • 2 6-ounce cans tuna
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  • 2 teaspoons Dijon mustard
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  • ½ cup panko bread crumbs (or cru...
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  • 1 teaspoon lemon zest
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  • 1 Tablespoon fresh lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb linguini or spaghetti
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  • 2 tablespoons of olive oil, plus...
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  • 2 cloves garlic, minced
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  • Red pepper flakes, to taste (opt...
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  • 1 3-ounce jar capers, drained
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 2 6-ounce cans tuna
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    +
  • 2 teaspoons Dijon mustard
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    +
  • 1/2 cup white bread torn into sm...
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  • 1 teaspoon lemon zest
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  • 1 Tbsp lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, minced
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  • 1/2 medium red bell pepper, minced
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  • 2 cloves garlic, minced
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  • 1 large egg, beaten
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons olive oil, for sau...
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  • 1 small yellow onion, finely cho...
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  • sea or kosher salt and fresh bla...
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  • 6 garlic cloves, minced
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  • 1/2 teaspoon crushed red chile f...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 teaspoons olive oil, divided,...
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  • 1 1/2 pounds fresh albacore tuna...
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  • 2 tablespoons The Greenest Tahin...
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  • 1 tablespoon sesame seeds
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  • Kosher salt, freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup chopped pimiento-stuffed...
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  • 1 tablespoon capers
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  • 2 teaspoons bottled minced garlic
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  • 1 teaspoon fresh lemon juice
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  • 1 teaspoon anchovy paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 6-ounce cans tuna
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    +
  • 2 teaspoons Dijon mustard
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    +
  • 1/2 cup bread crumbs
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    +
  • 1 teaspoon lemon zest
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    +
  • 1 Tbsp lemon juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (6-oz.) package buttermilk cor...
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  • 2/3 cup milk
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  • 2 tablespoons mayonnaise
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  • 3 green onions, thinly sliced
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  • 3 large eggs, lightly beaten
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 lb whole-wheat farfalle
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  • 1 tablespoon olive oil
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  • 2 anchovies, chopped
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  • 1 tablespoon chopped fresh rosemary
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  • 10 oz (about 2 cups) sliced baby...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 jar (16 ounces) Pace® Picante...
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  • 1 stalk celery, chopped (about 1...
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  • 1 cup frozen peas, thawed
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  • 2 cans (5 ounces each) tuna pack...
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  • 1/2 package (8 ounces) fettuccin...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup broken walnut pieces
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  • Freshly ground black pepper
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  • 1 pound spaghetti
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  • 1/2 cup thinly sliced fresh bas...
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  • 1/4 cup finely chopped fresh par...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 12 oz. pkg. wide egg noodles
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  • 11/2 pints (3 cups) Albacore tun...
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  • 1 large white onion, finely chopped
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  • 3 stalks celery, finely chopped
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  • 1 medium yellow or red bell pepp...
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 large garlic cloves, minced
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  • 1 tablespoon olive oil
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  • 1 1/2 teaspoons olive oil
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  • 1 tablespoon balsamic vinegar
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  • 1/4 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • a 6 1/2 ounce-can tuna packed in...
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  • 3 tablespoons plain yogurt
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  • 2 tablespoons mayonnaise
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  • 2 tablespoons finely chopped onion
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  • 1 1/2 teaspoons drained bottled...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 large garlic cloves, minced
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  • 1 tablespoon olive oil
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    +
  • 1 1/2 teaspoons olive oil
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    +
  • 1 tablespoon balsamic vinegar
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons drained capers
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  • 1 1/2 tablespoons lemon juice
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  • 1/4 cup chopped fresh parsley
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  • 3/4 teaspoon salt
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  • 1/2 teaspoon fresh-ground black...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces uncooked gemelli or oth...
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  • 2 teaspoons olive oil
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  • 1/3 cup chopped pitted kalamata...
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  • 2 garlic cloves, crushed
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  • 1 cup chopped seeded tomato
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 1/2 teaspoons freshly grated l...
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  • 1/4 cup chopped fresh parsley
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  • 1 6-ounce can water-packed chunk...
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  • 2 tablespoons drained capers, ri...
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  • 2 cups marinara sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 teaspoons low-sodium soy sauce
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  • 1/4 teaspoon grated fresh ginger
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  • 1/2 cup panko (Japanese breadcru...
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  • 1 tablespoon wasabi powder
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  • 1 tablespoon chopped fresh parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 28-ounce can plum tomatoes
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  • 1 7-ounce can Italian tuna, pack...
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  • 1 pound whole-wheat spaghetti
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  • 1/2 teaspoon crushed red pepper
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  • 4 tablespoons chopped fresh pars...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 ounces whole-wheat fettuccine...
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  • 12 ounces fresh tuna steak, (1...
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    +
  • 3 teaspoons extra-virgin olive o...
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  • 3 tablespoons chopped fresh parsley
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    +
  • 1 28-ounce can plum tomatoes
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 6-ounce can chunk light tuna p...
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  • 1/2 teaspoon Dijon mustard
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    +
  • 1/2 cup reduced-fat mayonnaise
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  • 1/2 cup nonfat plain yogurt
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    +
  • 1 plump head garlic, roasted (s...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • DILL sauce:
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  • 1/3 cup mayonnaise
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    +
  • 2 tablespoons minced gherkin pic...
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  • 1 tablespoon minced fresh dill
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    +
  • 1 tablespoon minced fresh parsley
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 7-oz. cans of tuna (one white...
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  • 1/2 cup mayonnaise (or to taste)
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  • 1/2 teaspoon salt (or to taste)
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  • 1/4 teaspoon freshly ground blac...
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    +
  • 1/2 teaspoon Old Bay Seasoning
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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