LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 125 ml tomato passata
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  • 1 red onion cut into wedges
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  • 4 fresh bay leaves
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  • A generous splash of dry white wine
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  • 2 tbsp extra virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • Nonstick vegetable oil spray
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  • 4 5-ounce albacore tuna steaks (...
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  • 2 zucchini, quartered lengthwise
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  • 1 eggplant (about 1 pound), cut...
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  • 4 tablespoons (about) olive oil
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  • Nutrition 78% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 100.0g cheddar , grated
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  • 400.0g penne
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  • 250.0g punnet cherry tomatoes ,...
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  • 200.0g can yellowfin tuna in oli...
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  • 190.0g jar basil pesto (or try a...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 9 Ingredients
  • 1 tub store-bought pesto sauce (...
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  • Juice of 1 lemon
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  • 2 cans tuna in water (6 ounces e...
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  • 4 scallions, cut with kitchen sc...
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  • 1 whole roasted red pepper, cut...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 15 Ingredients
  • 3 tablespoons Asian fish sauce (...
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  • 2 1/2 tablespoons sugar, plus mo...
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  • 1 1/2 tablespoons water
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • couple of handfuls of spinach ,...
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  • 4 tbsp olive oil
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  • 2 tbsp pesto
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  • 200.0g green beans , halved
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  • 175.0g can tuna
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 tub (1 cup) store-bought pesto...
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  • Juice of 1 lemon
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  • 2/6 ounce cans water-packed tun...
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  • 4 scallions, cut into thin strip...
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  • 1 jarred whole roasted red peppe...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 500.0 g baby new potatoes
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  • 150.0 g dwarf beans, trimmed
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  • 150.0 g runner beans, cut into p...
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  • 2.0 large eggs
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  • 10.0 cherry tomatoes, halved
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 15 Ingredients
  • 1 large carrot
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  • 1 tablespoon rice vinegar
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  • 1 tablespoon fresh orange juice
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  • 1 teaspoon salt, divided
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  • 1/2 teaspoon chili garlic sauce...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 1 small shallot, minced
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  • 1/2 teaspoon finely grated fresh...
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  • freshly ground black pepper
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  • 1/3 cup soy sauce
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  • 1/3 cup lime juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 cup plain nonfat yogurt
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  • 1/3 cup tightly packed fresh...
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  • 1/4 cup blanched garlic pure...
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  • Salt and freshly ground pepper
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  • 12 small red new potatoes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 cup olive oil
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  • 1/4 cup fresh lime juice
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  • 1/4 cup orange juice
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  • 2 tablespoons soy sauce
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  • 2 tablespoons oriental sesame oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1 pound medium shell pasta
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  • Salt
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  • 2 tablespoons extra virgin olive...
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  • 2-3 cloves garlic, finely choppe...
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  • 2 tablespoons anchovy paste or 4...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup French lentils (yields 3 c...
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  • 1/2 teaspoon salt
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  • 1/2 medium lemon, cut into 8 boa...
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  • 1 pound yellow wax and Blue Lake...
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  • 1 tablespoon olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 10 Ingredients
  • 4 flour tortilla, about 7 inches...
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  • 2 tablespoons extra virgin olive...
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  • ½ cup barbequed eel sauce (avail...
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  • 10 ounces (275 g) sushi-grade tu...
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  • 2 fresh jalapeno peppers, seeded...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • The crostini:
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  • 1/2 sweet French baguette, slice...
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon kosher salt + more...
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  • The tonnato sauce:
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 11 Ingredients
  • 8 ounces uncooked penne rigate (...
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  • 1 tablespoon butter
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  • 1 small zucchini, halved lengthw...
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  • 1 small yellow squash, halved le...
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  • 1/2 cup sugar snap peas, trimmed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 ears tender, sweet corn
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  • Leaves from 1 bunch basil
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  • 2 tablespoons chopped shallots
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  • 1 medium garlic clove
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  • 1 1/2 teaspoons grated fresh ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • 2 bagels
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  • 1 x 200g (7 oz) can of tuna in s...
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  • 2 tbsp tomato ketchup
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  • 2 tbsp crème fraiche or Greek yo...
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  • 2 spring onions, finely sliced
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 (6-inch) corn tortillas, cut i...
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  • 1 tablespoon plus 1 teaspoon can...
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  • 3/4 teaspoon ground cumin
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  • 1 teaspoon salt, divided
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  • 1/4 teaspoon ground red pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 5 Ingredients
  • 1 lb pasta
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  • 1 can tuna
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  • 1 jar pesto
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  • 1 cup cherry tomatoes , cut in half
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  • 1/2 cup shredded Canadian Chedda...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • Pakistani Food Recipes
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  • Site ratings: N/A
  •  
  • 7 Ingredients
  • * 650g new potatoes , halved...
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  • * 200g green beans , halved
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  • * 4 tbsp olive oil
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  • * couple of handfuls of spinach...
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  • * 175g can tuna
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • Canned Food Alliance
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  • Site ratings: N/A
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  • 13 Ingredients
  • 1 cup canned asparagus cuts and...
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  • 1 can (6 ounces) albacore white...
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  • 1 cup canned chickpeas (garbanzo...
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  • 6 romaine lettuce leaves, washed...
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  • 1/2 cucumber, peeled, seeded and...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
HF
High fiber
  • 14 Ingredients
  • 3 cups rotini pasta
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  • 1 can (6 oz/170g) tuna , drained
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  • 15 cherry tomatoes , halved
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  • 1/2 sweet yellow pepper , chopped
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  • 1 stalk celery , chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 cups leftover tuna macaroni ca...
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  • 1 (10 ounce) can minestrone soup...
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  • 3/4 (10 ounce) can water (soup can)
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  • fresh snipped parsley
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  • 1 teaspoon soy sauce
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all