LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 Pound Sushi Grade Ahi tuna
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  • 1 Head Napa/Savoy Cabbage (About...
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  • 1 Red Bell Pepper, Thin Slivers
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  • 1 Cup Shredded carrots
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  • ¾ Cup Shelled Edamame
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons mirin
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  • 2 teaspoons white miso
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  • 2 teaspoons grated fresh ginger
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  • 1/3 cup carrot juice
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  • 2 tablespoons fresh orange juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
  • 11 Ingredients
  • 1/2 lemon, thinly sliced crosswise
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  • 4 (8 1/4- by 7 1/4-inch) sheets...
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  • 4 cups prepared sushi rice
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  • 1/4 cup wasabi paste
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  • 1/2 pound sushi-grade yellowfin...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 31 Ingredients
  • 2 scallions, cut into fine juli...
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  • 1/4 carrot, cut into fine julienne
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  • 1 Japanese cucumber, cut into f...
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  • 1 red endive, cut into fine jul...
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  • 1 ounce kaiware sprouts
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  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1 medium carrot (2 ounces), peel...
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  • 2 tablespoons minced fresh peele...
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  • 2 scallions, thinly sliced (whit...
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  • 1 tablespoon rice vinegar
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  • 1 to 2 teaspoons toasted sesame oil
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 1 cup dried Great Northern beans...
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  • 5 cups chicken stock or canned l...
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  • 7 tablespoons olive oil
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped carrot
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup sesame seeds
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  • 1/4 cup black sesame seeds
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  • 4 (6-ounce) ahi tuna steaks
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  • 1 tablespoon dark sesame oil
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  • 1/2 pound red cabbage, thinly sl...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 2 teaspoons fennel seeds
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  • 1 teaspoon coriander seeds
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  • 1 teaspoon whole black peppercorns
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  • 1 1/2 teaspoons kosher salt, div...
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  • 1/3 cup mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 20 Ingredients
  • FOR POACHING THE MEAT:
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  • 2½ lbs. lean veal roast, prefera...
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  • 1 medium carrot, peeled and chopped
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  • 1 stalk celery, without leaves,...
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  • 1 medium onion, chopped
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • 2 - 2 pound spaghetti squash
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  • 1 cup chopped green onion or chive
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  • 1 cup shredded carrot
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  • 1 cup thinly sliced red bell pepper
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  • 1/4 cup fresh sliced basil
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons canola oil
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  • 1 medium carrot, thinly sliced
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  • 1 medium parsnip, thinly sliced
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  • 1 small onion, thinly sliced
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  • 1/4 cup water
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons white wine
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  • 2 teaspoons white miso
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  • 2 teaspoons grated fresh ginger
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  • 1/3 cup carrot juice
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  • 2 tablespoons fresh orange juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 8 teaspoons fresh lime juice
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  • 8 teaspoons less-sodium soy sauce
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  • 4 teaspoons canola oil
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  • 4 teaspoons honey
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  • 2 teaspoons minced peeled fresh...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • 1 pound of Ahi tuna
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  • black and white sesame seeds (ab...
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  • 1 tablespoon of cilantro, finely...
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  • 1 teaspoon of lime zest
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  • 1 tablespoon of mirin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 small tomatoes
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  • Fine sea salt
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  • Piment d'Espelette (see Note), o...
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  • 1/4 pound haricots verts or thin...
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  • 2 carrots, cut into matchsticks
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 6 ounces uncooked soba (buckwhea...
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  • Cooking spray
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  • 1 (1-pound) sushi-grade tuna steak
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  • 1/2 teaspoon salt, divided
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  • 1/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 21 Ingredients
  • * The pickled carrots and daikon:
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  • * 3/4 cup shredded carrot
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  • * 3/4 cup shredded daikon
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  • * 1/4 cup distilled white vinegar
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  • * 1/4 cup sugar
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 0.25 c honey
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  • 2 T apricot jam
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  • 1 c warm water
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  • 3 T fresh lime juice
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  • 3 clv garlic, peeled and minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 cans (5 oz each) chunk white t...
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  • 1/2 cup matchstick-cut carrots (...
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  • 1/4 cup quartered sliced radishes
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  • 1/4 cup sliced green onions
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  • 1/4 cup La Choy® Sweet and Sour...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 teaspoon seasoned rice vinegar
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  • 1 tablespoon plus 1 tsp sesame o...
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  • 1/2 tablespoon plus 1/4 tsp brow...
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  • 1 cup shredded red cabbage
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  • 1/2 cup shredded carrots
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 7 Ingredients
  • 1/2 cup raw tuna, salmon, or mix
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  • 1 green onion, minced
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  • 1 small carrot, grated
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  • Spicy Sushi sauce, to taste
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  • soy sauce, to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 can (5 oz each) chunk white tu...
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  • 1/4 cup matchstick-cut carrots (...
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  • 2 tablespoons quartered sliced r...
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  • 2 tablespoons sliced green onions
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  • 2 tablespoons La Choy® Sweet and...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 can (12 ounces) water-packed l...
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  • 2 tablespoons reduced-fat mayonn...
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  • 1 tablespoon chopped scallion
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  • 1 tablespoon chopped celery
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  • 1 tablespoon finely shredded carrot
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 cup (120 ml) mayonnaise
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  • 1 tablespoon sambal oelek (Indon...
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  • 2 tablespoons sesame oil
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  • 1 tablespoon light soy sauce
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  • 1 tablespoon honey (optional)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup short-grain or sushi rice
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  • 2 tablespoons rice vinegar
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  • 1 teaspoon sugar
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  • 1/4 teaspoon salt
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  • Sushi-grade tuna
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all