• 9 Ingredients
  • 1 onion , chopped
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  • 500 g pkt pasta bows
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  • 2.0 tbsp olive oil
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  • 2 garlic cloves , finely chopped
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  • 400 g can chopped tomatoes with...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 17 Ingredients
  • 1/4 cup fat-free or light sour c...
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  • 2 Tbsp chopped fresh cilantro
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  • 1 Tbsp chopped fresh basil leaves
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  • 1 Tbsp chopped fresh flat-leaf p...
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  • 1 ripe avocado, peeled and chopped
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 1 thin baguette
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  • 1/4 cup olive oil
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  • 2 cans Genova Tonno Solid Light...
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  • 2 tbsp chopped fresh basil plus...
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  • 1 tbsp freshly squeezed lemon ju...
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  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 19 Ingredients
  • 2 large cloves garlic
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  • 1/2 cup Mezetta julienne cut sun...
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  • 1/3 cup pine nuts
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  • 1 teaspoon salt
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  • ½ lemon, juiced
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 17 Ingredients
  • 1/4 cup warm water
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  • 1 1/2 teaspoons active dry yeast
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  • 3/4 cup cold water
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  • 2 1/4 cups plus 3 tablespoons al...
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  • 3 tablespoons rye flour
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 18 Ingredients
  • 3/4 cup fresh basil leaves
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  • 2 tablespoons butter, softened
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  • 1 tablespoon fresh lemon juice
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  • 1/4 teaspoon salt
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup aioli
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  • 1/4 cup creme fraiche or sour cream
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  • 1/2 cup fresh basil leaves, torn
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  • grated zest and juice of 2 lemons
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  • 1 pinch kosher salt
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  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 17 Ingredients
  • 1/4 cup fat-free sour cream
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  • 2 tablespoons chopped fresh cila...
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  • 1 tablespoon chopped fresh basil...
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  • 1 tablespoon chopped fresh flat-...
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  • 6 tablespoons chopped ripe peele...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 3 tablespoons soy sauce
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  • 1/4 cup orange juice
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  • 2 tablespoons rice wine vinegar
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  • 1 tablespoon brown sugar
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  • 1 tablespoon grated orange peel
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup broken walnut pieces
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  • Freshly ground black pepper
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  • 1 pound spaghetti
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  • 1/2 cup thinly sliced fresh bas...
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  • 1/4 cup finely chopped fresh par...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 15 Ingredients
  • A little olive oil for the baki...
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  • 4.0 flour tortillas
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  • 4.0 tbsp tomato purée
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  • 4.0 tsp Pesto
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  • 125.0 g Mozzarella cheese
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 20 Ingredients
  • 2 tablespoons canola oil or fryi...
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  • 2 tablespoons butter
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  • 4 basil leaves, chopped
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  • 3 tablespoons olive oil
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  • 12 ounces sushi-grade tuna, cut...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cans (5 oz. ea.) tuna, drained...
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  • 1/3 cup Hellmann's® or Best Food...
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  • 2 Tbsp. prepared pesto
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  • 1/4 cup chopped red onion
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  • 12 slices crusty whole grain bread
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup canned coconut milk
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  • 4 teaspoons tamarind concentrate...
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  • 1 1/2 teaspoons Thai red curry p...
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  • 2 tablespoons minced fresh cilantro
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  • 1 1/2 pounds boned tuna (ahi, 1...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 10 Ingredients
  • 3 large whole chicken breasts wi...
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  • a 6 1/2-ounce can tuna packed in...
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  • 1/2 cup mayonnaise
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  • 1/4 cup plain yogurt
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  • 3 anchovy fillets
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1 cup plain nonfat yogurt
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  • 1/3 cup tightly packed fresh...
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  • 1/4 cup blanched garlic pure...
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  • Salt and freshly ground pepper
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  • 12 small red new potatoes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 1 pound penne (such as Barilla o...
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  • Salt
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  • 1/4 cup extra virgin olive oil (...
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  • 5-6 anchovies, in jars with red...
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  • 4 large cloves garlic, grated or...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1 small garlic clove
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  • 1/2 cup packed flat-leaf parsley...
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  • 1/4 cup packed basil leaves
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  • 1 1/2 tablespoons oregano leaves
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  • 1/4 cup capers, drained
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 4 medallions of swordfish, tuna...
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  • Salt and freshly ground pepper t...
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  • 6 tablespoons olive oil
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  • 2 teaspoons chopped basil leaves
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  • 1 medium papaya, peeled, seeded,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tuna steak (about 1 pound), cu...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 2 teaspoons chopped rosemary
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  • zest and juice of 1 lemon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 lb fresh tuna steaks
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  • 1 teaspoon olive or vegetable oil
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  • 1/4 teaspoon salt
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  • 1 cup loosely packed fresh cilan...
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  • 1/2 cup loosely packed fresh fla...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3/4 cup cream, I use light cream
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  • shaved parmesan cheese
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  • 400 g dry penne pasta
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  • 1 cup small basil leaves
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  • 500 g of italian pasta sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tuna steak (about 1 pound), cu...
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 2 teaspoons chopped rosemary
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    +
  • zest and juice of 1 lemon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound ahi tuna steaks
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  • 1 1/2 tablespoons fish sauce
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  • 1 bag shredded carrots
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  • 1 medium Napa cabbage
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  • 1/2 cup mint leaves, torn
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 (2-inch thick) tuna steaks (ab...
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  • 1/2 cup grated Parmesan
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  • 2 tablespoons lemon juice
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  • Kosher salt and freshly ground b...
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  • 1/4 cup toasted pine nuts
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all