LF
Low fat
  • 11 Ingredients
  • 1/2 lemon, thinly sliced crosswise
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  • 4 (8 1/4- by 7 1/4-inch) sheets...
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  • 4 cups prepared sushi rice
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  • 1/4 cup wasabi paste
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  • 1/2 pound sushi-grade yellowfin...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 15 Ingredients
  • 3 tablespoons unseasoned rice vi...
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  • 2 tablespoons finely grated peel...
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  • 2 tablespoons peanut oil
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  • 2 tablespoons Asian sesame oil
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  • 2 tablespoons soy sauce
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup mayonnaise
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  • 2 tablespoons minced green onion...
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  • 1 teaspoon (or more) wasabi paste
  • 2 tablespoons teriyaki sauce
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  • 1 tablespoon soy sauce
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup olive oil
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  • 2 tablespoons red wine vinegar
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  • 2 tablespoons chopped fresh basil
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  • 2 teaspoons chopped fresh thyme
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  • 2 teaspoons dried tarragon
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, thinly sliced
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  • 1/4 cup chopped celery
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  • 1/4 cup finely chopped fresh Ita...
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  • 1 garlic clove, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 2 6-ounce cans tuna, packed in oil
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  • 1/2 cup dry breadcrumbs
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  • 1/2 cup grated Parmesan cheese
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  • 1 pound farfalle (bow-tie pasta)
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  • 3 10-ounce containers purchased...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup dried Great Northern beans...
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  • 5 cups chicken stock or canned l...
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  • 7 tablespoons olive oil
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped carrot
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 cup white miso (also called sh...
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  • 1/2 cup mirin (Japanese sweet ri...
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  • 1/2 cup sugar
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  • 1/4 cup water
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  • 1/2 cup mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 2 teaspoons fennel seeds
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  • 1 teaspoon coriander seeds
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  • 1 teaspoon whole black peppercorns
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  • 1 1/2 teaspoons kosher salt, div...
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  • 1/3 cup mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup soy sauce
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  • 1 tablespoon (packed) dark brown...
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  • 1/4 cup whole black peppercorns
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  • 6 5- to 6-ounce tuna steaks
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  • 2 5-ounce bags mixed baby greens
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • Nonstick vegetable oil spray
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  • 4 5-ounce albacore tuna steaks (...
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  • 2 zucchini, quartered lengthwise
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  • 1 eggplant (about 1 pound), cut...
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  • 4 tablespoons (about) olive oil
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  • Nutrition 78% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 1 pound green beans, trimmed
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  • 1 (3-ounce) can white tuna packe...
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  • 1/4 cup extra-virgin olive oil
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  • 2 tablespoons water
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  • 1 1/2 teaspoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 1 cup plus 2 tablespoons hulled...
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  • 4 medium zucchini (2 lb total)
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  • 1 lb well-chilled sushi-grade tu...
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  • 1 tablespoon soy sauce plus addi...
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  • About 4 1/2 cups vegetable oil (...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 15 Ingredients
  • 1 medium onion, finely chopped
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  • 4 1/2 tablespoons unsalted butter
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  • 10 oz mushrooms, trimmed and sli...
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  • 2 teaspoons soy sauce
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  • 1/4 cup Sherry
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons wasabi powder (hor...
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  • 1 1/2 tablespoons water
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  • 1/2 cup mayonnaise
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  • 1 pound fresh tuna steaks, cut i...
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  • 2 1/2 tablespoons soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 12 wonton wrappers, each cut dia...
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  • Olive oil (for brushing)
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  • Sesame seeds
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  • 2 tablespoons soy sauce
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  • 1 tablespoon unseasoned rice vin...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 6 Ingredients
  • 4 5- to 6-ounce tuna steaks, eac...
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  • 1/4 cup purchased teriyaki marinade
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  • 3 tablespoons butter, room tempe...
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  • 2 tablespoons (about) wasabi pow...
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  • 2 tablespoons chopped fresh chives
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  • Nutrition 83% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 9 Ingredients
  • 2 1/2 cups fresh orange juice
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  • 3 tablespoons fresh lemon juice
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  • 2 tablespoons fresh lime juice
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  • 3/4 cup tamari or soy sauce
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  • 1 tablespoon balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons oriental sesame oil
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  • 2 tablespoons soy sauce
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  • 1 teaspoon ground black pepper
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  • 6 5-ounceahi tuna steaks (about...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup water
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  • 3 tablespoons wasabi powder (hor...
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  • 1/3 cup reduced-sodium soy sauce
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  • 3 tablespoons peanut oil
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  • 1 tablespoon dry Sherry
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons plus 3/4 cup fresh...
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  • 1 teaspoon cornstarch
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  • 2 tablespoons olive oil
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  • 1/4 cup finely chopped onion
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  • 2 tablespoons minced peeled fres...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 6 6-ounce tuna steaks, each abou...
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  • 2 tablespoons peanut oil
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  • 3 tablespoons butter
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  • 1/3 cup thinly sliced green onions
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  • 1/4 cup chopped cilantro
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons minced garlic (4 o...
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  • 1/3 cup extra-virgin olive oil
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  • 1/2 teaspoon paprika
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  • 1/8 teaspoon cayenne
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  • 2 (14- to 15-ounce) cans diced t...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 can (6 ounces) tuna (chunk or...
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  • 1 large garlic clove, finely cho...
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  • grated zest of 1 medium lemon
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  • 2 tablespoons fresh lemon juice
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  • 1/4 cup fruity olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
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  • 16 Ingredients
  • 4 dried New Mexico chiles
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  • 2 cups boiling-hot water
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  • 1 large red onion, halved and th...
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  • 3 garlic cloves, peeled
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  • 1 tablespoon olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all