• 7 Ingredients
  • 1/4 cup lower-sodium soy sauce
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  • 2 tablespoons finely chopped gre...
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  • 2 teaspoons toasted sesame seeds
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  • 2 teaspoons dark sesame oil
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  • 1 teaspoon chili oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Cooking spray
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    +
  • 1 1/4 teaspoons coarsely ground...
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  • 1/4 teaspoon salt
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    +
  • 4 (6-ounce) tuna steaks (about 3...
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  • 1/4 cup fat-free, less-sodium ch...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons low-sodium soy sau...
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  • 4 (6-ounce) tuna steaks (1 inch...
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  • 2 tablespoons ginger marmalade (...
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  • 2 teaspoons wasabi paste
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  • Cooking spray
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1/4 cup chopped green onions
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  • 1 tablespoon low-sodium soy sauce
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    +
  • 1/2 teaspoon grated peeled fresh...
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  • 1 1/2 teaspoons peanut oil
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  • 1/2 teaspoon dark sesame oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 cup uncooked sushi rice or sho...
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  • 1 1/4 cups water
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  • 2 tablespoons minced peeled fres...
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  • 2 tablespoons mirin (sweet rice...
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  • 2 teaspoons minced jalapeño pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (3 1/2-ounce) bag boil-in-bag...
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  • 1/4 cup sliced green onions
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  • 1 tablespoon Thai peanut sauce
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    +
  • 2 teaspoons bottled minced fresh...
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil, divided
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    +
  • 4 cups thinly sliced shiitake mu...
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  • 1/4 cup organic vegetable broth
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  • 1/4 cup rice vinegar
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    +
  • 2 medium baby bok choy, quartere...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 teaspoons sesame seeds, toasted
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    +
  • 2 teaspoons wasabi powder (dried...
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    +
  • 2 teaspoons cracked black pepper
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    +
  • 1 teaspoon garlic powder
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 ounces uncooked soba (buckwhea...
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  • Cooking spray
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    +
  • 1 (1-pound) sushi-grade tuna steak
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    +
  • 1/2 teaspoon salt, divided
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    +
  • 1/4 teaspoon freshly ground blac...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 8 teaspoons fresh lime juice
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  • 8 teaspoons less-sodium soy sauce
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  • 4 teaspoons canola oil
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  • 4 teaspoons honey
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  • 2 teaspoons minced peeled fresh...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup dry white wine, divided
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  • 8 sun-dried tomato halves, packe...
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  • 1 tablespoon orange juice
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    +
  • 2 teaspoons fennel seeds
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    +
  • 1 teaspoon black peppercorns
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3/4 cup fresh basil leaves
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    +
  • 2 tablespoons butter, softened
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1/4 teaspoon salt
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon chopped green onions
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  • 2 tablespoons low-sodium soy sauce
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    +
  • 2 tablespoons fresh orange juice
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    +
  • 1 tablespoon rice vinegar
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    +
  • 1 teaspoon brown sugar
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup chopped pimiento-stuffed...
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  • 1 tablespoon capers
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    +
  • 2 teaspoons bottled minced garlic
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    +
  • 1 teaspoon fresh lemon juice
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    +
  • 1 teaspoon anchovy paste
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup fat-free sour cream
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • 1 tablespoon chopped fresh basil...
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    +
  • 1 tablespoon chopped fresh flat-...
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    +
  • 6 tablespoons chopped ripe peele...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon dark sesame oil
    -
    +
  • 4 (6-ounce) tuna steaks
    -
    +
  • 2 tablespoons low-sodium soy sauce
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    +
  • 2 teaspoons coarsely ground blac...
    -
    +
  • 1 teaspoon sesame seeds
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup orange juice
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    +
  • 1/2 cup lime juice
    -
    +
  • 1/4 cup grated onion
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    +
  • 1/4 cup low-sodium soy sauce
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    +
  • 1 tablespoon chopped peeled fres...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons fresh lemon juice,...
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  • 1 teaspoon dried oregano
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    +
  • 3 garlic cloves, minced and divided
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    +
  • 4 (6-ounce) skinless, boneless c...
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup fresh snow peas
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    +
  • 1 cup torn Bibb lettuce
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    +
  • 1 cup thinly sliced radishes (ab...
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    +
  • 2 tablespoons chopped fresh mint
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large carrot
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    +
  • 1 tablespoon rice vinegar
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    +
  • 1 tablespoon fresh orange juice
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    +
  • 1 teaspoon salt, divided
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    +
  • 1/2 teaspoon chili garlic sauce...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons low-sodium soy sauce
    -
    +
  • 2 tablespoons rice vinegar
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    +
  • 1 tablespoon mirin (sweet rice w...
    -
    +
  • 1 tablespoon honey
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    +
  • 2 teaspoons grated peeled fresh...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • Cooking spray
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    +
  • 2 (6-ounce) Yellowfin tuna steak...
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    +
  • 1/4 teaspoon salt
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    +
  • 1/8 teaspoon black pepper
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    +
  • 4 cups thinly sliced napa (Chine...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup water
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    +
  • 1/2 teaspoon salt, divided
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    +
  • 2/3 cup uncooked couscous
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    +
  • Cooking spray
    -
    +
  • 1/4 cup sesame seeds
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 teaspoon butter
    -
    +
  • 1 teaspoon minced shallots
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    +
  • 1/2 teaspoon minced peeled fresh...
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    +
  • 1/8 teaspoon chile paste with ga...
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    +
  • 1 garlic clove, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 (6-ounce) tuna steaks (about 3...
    -
    +
  • 2 tablespoons low-sodium soy sauce
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    +
  • 3 cups diced peeled papaya or mango
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    +
  • 1/2 cup golden raisins
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    +
  • 1/3 cup cider or balsamic vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all