• 11 Ingredients
  • 2 cans water-packed tuna, drained
    -
    +
  • 1 tablespoons whole grain mustard
    -
    +
  • juice of 1/2 a lemon
    -
    +
  • 1 hardboiled egg
    -
    +
  • 1/4 cup olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 large carrots, peeled and juli...
    -
    +
  • 1/2 medium onion, sliced thinly
    -
    +
  • 1 teaspoon salt
    -
    +
  • 5 ounces canned Italian tuna, dr...
    -
    +
  • 1 avocado, cut into cubes
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 six ounce can of tuna, packed...
    -
    +
  • 1 tomato, seeded and chopped
    -
    +
  • 1 tablespoon capers
    -
    +
  • Salt and fresh pepper to taste
    -
    +
  • 1/4 cup chopped herbs (basil, pa...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 15-ounce can chickpeas, draine...
    -
    +
  • 2 bell peppers, red or yellow
    -
    +
  • 5 tablespoons extra virgin olive...
    -
    +
  • 2 tablespoon sherry vinegar
    -
    +
  • 1 onion, diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 (6-ounce) Yellowfin tuna steak...
    -
    +
  • 1/2 teaspoon salt, divided
    -
    +
  • 1/2 teaspoon ground coriander
    -
    +
  • 1/8 teaspoon black pepper
    -
    +
  • Cooking spray
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 6-oz. cans tuna, packed in oli...
    -
    +
  • 1 15-oz. can garbanzo beans or c...
    -
    +
  • 1 medium red onion, diced
    -
    +
  • 1/2 cup olive oil, plus more to...
    -
    +
  • 2 tsp lemon zest
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can (6 ounces) water-packed tu...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 3 tablespoon chopped red onion
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons lemon juice
    -
    +
  • 1 small red bell pepper, finely...
    -
    +
  • 1/4 cup finely chopped red onion
    -
    +
  • 2 teaspoons capers, rinsed
    -
    +
  • 3/4 teaspoon finely chopped fres...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 salmon fillets (approx. 150g /...
    -
    +
  • 2 swordfish fillets (approx. 150...
    -
    +
  • 2 tuna fillets (approx. 150g / 5...
    -
    +
  • 3 tablespoons olive oil (for fry...
    -
    +
  • 125 ml extra virgin olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 lbs. jumbo asparagus (set asid...
    -
    +
  • Grated peel and juice of 1 lemon
    -
    +
  • 0 Grated peel of 1 orange
    -
    +
  • 2 cloves garlic, roughly chopped
    -
    +
  • 2 Tbsp. finely chopped Italian p...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup chopped pimiento-stuffed...
    -
    +
  • 1 tablespoon capers
    -
    +
  • 2 teaspoons bottled minced garlic
    -
    +
  • 1 teaspoon fresh lemon juice
    -
    +
  • 1 teaspoon anchovy paste
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 (8-ounce) tuna fillet
    -
    +
  • 1 (8-ounce) grouper fillet
    -
    +
  • 1 (8-ounce) salmon fillet, skinned
    -
    +
  • 1 (8-ounce) bottle olive oil-and...
    -
    +
  • 1/4 cup chopped fresh Italian pa...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 (8.5-ounce) package 7 whole-gr...
    -
    +
  • 1 (6-ounce) can albacore tuna in...
    -
    +
  • 1 cup chopped tomato
    -
    +
  • 1/2 cup finely chopped fresh par...
    -
    +
  • 1/3 cup finely chopped red onion
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 lemons (1 juiced, 1 cut into...
    -
    +
  • 4 tuna steaks , about 5½ oz (15...
    -
    +
  • 1 cucumber , peeled, seeded, an...
    -
    +
  • 2 shallots , finely chopped
    -
    +
  • 6 tbsp olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 small onion , peeled and balved
    -
    +
  • 2 whole cloves
    -
    +
  • ¼ cup olive oil , or to taste
    -
    +
  • 2 cups (1 pound) dried cannellin...
    -
    +
  • 3 garlic cloves, crushed
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup drained and sliced oil-p...
    -
    +
  • 1/3 cup extra virgin olive oil
    -
    +
  • One 6½-ounce can tuna in olive...
    -
    +
  • 1 garlic clove
    -
    +
  • Two 15- to 19-ounce cans white k...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 large garlic cloves, minced
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 1/2 teaspoons olive oil
    -
    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can (6 ounces) water-packed tu...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 3 tablespoon chopped red onion
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 mango, peeled, pitted, chopped
    -
    +
  • 1/2 cup minced green onion (incl...
    -
    +
  • 1/2 cup chopped red bell pepper
    -
    +
  • 1/2 cup fresh corn kernels or fr...
    -
    +
  • 1 tablespoon plus 1 teaspoon fre...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup sugar snap peas, julienne
    -
    +
  • 1 tablespoon black olive tapenade
    -
    +
  • 1 teaspoon shallots, minced
    -
    +
  • 1 teaspoon aged balsamic vinegar
    -
    +
  • 1 teaspoon extra virgin olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 6-ounce can solid white tuna p...
    -
    +
  • Extra-virgin olive oil
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 1/3 cup chopped red onion
    -
    +
  • 3 tablespoons chopped fresh parsley
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 tablespoons drained capers
    -
    +
  • 1 1/2 tablespoons lemon juice
    -
    +
  • 1/4 cup chopped fresh parsley
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • 1/2 teaspoon fresh-ground black...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 yellowfin tuna steaks (about 1...
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • Freshly grated pepper, to taste
    -
    +
  • 1 cup canned roasted red bell pe...
    -
    +
  • 1/4 cup chopped green onion
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 6 Ingredients
  • 2 cans chunk light tuna in olive...
    -
    +
  • 2 tablespoons capers
    -
    +
  • 4 tablespoons chopped fresh parsley
    -
    +
  • 4 tablespoons extra-virgin olive...
    -
    +
  • 2 teaspoons finely grated lemon...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large carrots
    -
    +
  • 1 Tbsp water
    -
    +
  • 3 tsp chopped fresh parsley
    -
    +
  • Juice and zest of 1 lemon
    -
    +
  • 2 egg whites, lightly beaten
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all