• 7 Ingredients
  • 2 6-ounce cans of tuna packed in...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • 1/2 cup fresh flat-leaf parsley,...
    -
    +
  • 1 tablespoon capers, roughly cho...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 large lemon, zested and juiced...
    -
    +
  • 6 anchovy fillets, cut into thirds
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1 tablespoon whole oregano leaves
    -
    +
  • 2 tablespoons whole basil leaves
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 1-inch thick fresh tuna steaks...
    -
    +
  • 1 lemon, zested
    -
    +
  • 3 sprigs fresh rosemary (about 2...
    -
    +
  • A handful of flat leaf parsley
    -
    +
  • 3 cloves garlic, crushed
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 cups (2 1/2 ounces) baby romai...
    -
    +
  • 3 cups (2 1/2 ounces) baby spinach
    -
    +
  • 3 medium carrots, peeled into ri...
    -
    +
  • 1 yellow bell pepper, seeds and...
    -
    +
  • 6 ounces cherry tomatoes, halved...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1-1/2 Tbs. fresh lemon juice
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • 1/2 pint yellow teardrop or grap...
    -
    +
  • 1/2 cup green olives, pitted and...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 cup Cherry Tomatoes
    -
    +
  • 1 x Olive can sliced
    -
    +
  • 1/4 x Red onion very small...
    -
    +
  • 1 x lemon zest and juice
    -
    +
  • 2 tbsp virgin olive oil
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 6-oz. cans tuna, packed in oli...
    -
    +
  • 1 15-oz. can garbanzo beans or c...
    -
    +
  • 1 medium red onion, diced
    -
    +
  • 1/2 cup olive oil, plus more to...
    -
    +
  • 2 tsp lemon zest
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 lb. sashimi-quality tuna fille...
    -
    +
  • 1/4 cup finely minced red onion
    -
    +
  • 1 1/2 Tbs. minced green or red j...
    -
    +
  • 2 Tbs. finely minced green onion...
    -
    +
  • 2 tsp. grated lemon zest
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup plus 2 tablespoons fresh...
    -
    +
  • 1/4 cup plus 2 tablespoons fruit...
    -
    +
  • Two 6-ounce cans olive oil—packe...
    -
    +
  • One 19-ounce can cannellini bean...
    -
    +
  • 24 pitted Calamata olives, coars...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 oz sushi-grade tuna
    -
    +
  • 1/8 teaspoon olive oil
    -
    +
  • 1 head frisée (about 10 oz), lea...
    -
    +
  • 1 fennel bulb, stemmed and slice...
    -
    +
  • 2 blood oranges (or navel orange...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 Tbsp olive oil, extra-virgin
    -
    +
  • 1/2 tsp lemon zest, (or more to...
    -
    +
  • 1 Tbsp fresh lemon juice
    -
    +
  • 2 tsp water
    -
    +
  • 1/2 tsp dried oregano
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • FOR THE DRESSING:
    -
    +
  • 1 teaspoon lemon zest
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • salt and freshly ground black pe...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • FOR THE DRESSING:
    -
    +
  • 1 teaspoon lemon zest
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • salt and freshly ground black pe...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 ounces sushi-grade tuna
    -
    +
  • 1/8 teaspoon olive oil
    -
    +
  • 1 head frisée (about 10 ounces),...
    -
    +
  • 1 fennel bulb, stemmed and slice...
    -
    +
  • 2 blood oranges (or navel orange...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup flat leaf parsley, finely...
    -
    +
  • 2 lemons, 1 zested and 1 juiced,...
    -
    +
  • 1 orange, zested
    -
    +
  • 2 large cloves garlic, very fine...
    -
    +
  • 2 pounds tuna steaks
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 cans chunk light tuna in olive...
    -
    +
  • 2 tablespoons capers
    -
    +
  • 4 tablespoons chopped fresh parsley
    -
    +
  • 4 tablespoons extra-virgin olive...
    -
    +
  • 2 teaspoons finely grated lemon...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 1/2 teaspoons freshly grated l...
    -
    +
  • 1/4 cup chopped fresh parsley
    -
    +
  • 1 6-ounce can water-packed chunk...
    -
    +
  • 2 tablespoons drained capers, ri...
    -
    +
  • 2 cups marinara sauce
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups Texmati or basmati rice (...
    -
    +
  • Kosher salt
    -
    +
  • 1/3 cup fresh lemon juice
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 8 small scallions, thinly sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 cans (6 ounces apiece) tuna in...
    -
    +
  • 1/2 tsp. smoked paprika
    -
    +
  • 1/2 tsp. lemon zest
    -
    +
  • 1 Tbsp. lemon juice
    -
    +
  • 1 Tbsp. extra-virgin olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 5 3/10 ounce(s) shelled pistachios
    -
    +
  • 1 lemon zest grated
    -
    +
  • 2 1/5 pound(s) tuna loin
    -
    +
  • 2 tablespoon(s) olive oil
    -
    +
  • 5 tablespoon(s) dijon mustard
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small red onion, halved and th...
    -
    +
  • 2 cloves garlic, smashed and peeled
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 can (6 to 7 ounces) tuna packe...
    -
    +
  • 2 cups cooked chickpeas
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small red onion, halved and th...
    -
    +
  • 2 cloves garlic, smashed and peeled
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 can (6 to 7 ounces) tuna packe...
    -
    +
  • 2 cups cooked chickpeas
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 tablespoons extra-virgin olive...
    -
    +
  • 4 large hard-cooked eggs, peeled...
    -
    +
  • 3/4 pound green beans, trimmed a...
    -
    +
  • 1 (2.25 ounce) can sliced black...
    -
    +
  • 1/2 teaspoon finely grated lemon...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/3 cup pitted oil-cured black o...
    -
    +
  • 1-2 tablespoon olive oil (optional)
    -
    +
  • 1 1/2 teaspoons balsamic vinegar
    -
    +
  • 2 tablespoons fresh flat-leaf pa...
    -
    +
  • 2 tablespoons capers , drained a...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 lemon, zested
    -
    +
  • 1 1/2 pounds tuna tenderloin
    -
    +
  • 1 tablespoon freshly chopped dil...
    -
    +
  • 2 cups coarse salt
    -
    +
  • 1 tablespoon olive oil
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all