LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, thinly sliced
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  • 1/4 cup chopped celery
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  • 1/4 cup finely chopped fresh Ita...
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  • 1 garlic clove, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 can cannellini beans, rinsed w...
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  • 2 cans imported tuna in oil (5 t...
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  • 2-3 x celery ribs, thinly sliced...
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  • 1/3 cup finely chopped red onion...
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  • 4-5 x radishes, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 4 6-oz. cans tuna, packed in oli...
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  • 1 15-oz. can garbanzo beans or c...
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  • 1 medium red onion, diced
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  • 1/2 cup olive oil, plus more to...
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  • 2 tsp lemon zest
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  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
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  • 10 Ingredients
  • 2 lbs. jumbo asparagus (set asid...
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  • Grated peel and juice of 1 lemon
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  • 0 Grated peel of 1 orange
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  • 2 cloves garlic, roughly chopped
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  • 2 Tbsp. finely chopped Italian p...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 1 (8-ounce) tuna fillet
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  • 1 (8-ounce) grouper fillet
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  • 1 (8-ounce) salmon fillet, skinned
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  • 1 (8-ounce) bottle olive oil-and...
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  • 1/4 cup chopped fresh Italian pa...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 11 Ingredients
  • One 6 ounce can large, pitted bl...
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  • One 15 ounce can white cannellin...
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  • One 5 ounce can tuna in water, d...
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  • ½ small red onion, very thinly s...
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  • ½ cup thinly sliced sun-dried to...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 mango, peeled, pitted, chopped
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  • 1/2 cup minced green onion (incl...
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  • 1/2 cup chopped red bell pepper
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  • 1/2 cup fresh corn kernels or fr...
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  • 1 tablespoon plus 1 teaspoon fre...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 6 oz . jar Italian tuna in olive...
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  • 4 blood oranges peeled, membrane...
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  • 1/4 cup chopped oil-cured black...
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  • 1 tsp. balsamic vinegar
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  • salt & pepper to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 6 oz . jar Italian tuna in olive...
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  • 4 blood oranges peeled, membrane...
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  • 1/4 cup chopped oil-cured black...
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  • 1 tsp. balsamic vinegar
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  • salt & pepper to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 1/2 pound dried white beans, suc...
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  • 1/4 yellow onion
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  • 1/2 celery rib, in 2 pieces
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  • 1 bay leaf
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  • 1 whole clove garlic
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 3/4 cup extra-virgin olive oil
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  • 1/2 cup fresh lemon juice
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  • Kosher salt and freshly ground b...
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  • 2 tablespoons chopped tarragon (...
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  • 1/4 cup chopped italian parsley
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 8 Ingredients
  • 1 (15-ounce) can cooked cannelli...
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  • 1 (6-ounce) can albacore tuna
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  • 1/4 bunch cilantro
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  • 1/4 bunch italian parsley
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  • 1 small onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 can (15 1/2 ounces) chickpeas,...
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  • 1 tin (200 grams) imported olive...
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  • 1/2 pint cherry tomatoes, prefer...
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  • 1/2 small red onion, minced
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  • 1/2 cup finely diced celery hear...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 7 Ingredients
  • 1 tablespoon olive oil
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  • 2 tablespoons fresh lemon juice
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  • 1 1/2 pounds tuna steaks
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  • 2 tablespoons minced fresh Ital...
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  • 1/3 cup balsamic vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 small shallot , minced
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  • 1 medium red onion , chopped
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  • 2 (6 ounce) cans tuna in vegetab...
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  • 1/3 cup extra virgin olive oil
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  • 1 (15 ounce) can water-packed ar...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • salt , to taste for the chickpeas
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  • 1/4 cup red wine vinegar (to taste)
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  • fresh ground black pepper , to t...
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  • 1 medium red onion or red onion...
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  • 1/2 cup extra-virgin olive oil (...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all