• 17 Ingredients
  • 2 medium tuna steaks
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  • about 2 tablespoons of black pep...
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  • 1 tsp of cayenne
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  • 1 tsp of white pepper
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  • 1 tsp of paprika
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1/2 pound green beans
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  • 1 cup grape tomatoes, halved
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  • 1/2 cup pitted Niçoise olives (3...
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  • 1 cup roasted red or yellow bell...
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  • Two 2-ounce cans flat anchovies...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • The dressing:
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  • 3 tablespoons Champagne vinegar
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  • 1 tablespoon Dijon mustard
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  • -- Kosher salt, to taste
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  • 1/3 cup extra virgin olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • (1) 15.5oz. can of cannellini beans
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  • (1) 5 oz. can of Italian olive-o...
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  • 1 cup of sweet grape tomatoes
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  • 1 large clove of raw garlic
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  • 4 scallions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons champagne vinegar
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  • 1 tablespoon finely chopped shal...
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  • 1 tablespoon extravirgin olive oil
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  • 1 1/2 teaspoons grated lemon rind
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  • 1/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 (3-4 ounces each) fresh yellow...
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  • 5 cups chopped romaine lettuce
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  • 1 3/4 cups grape tomatoes
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  • 1/3 cup whole pitted black or ka...
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  • 1/4 cup roughly chopped roasted...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 fresh ahi tuna fillets (4 oz e...
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  • Salt and pepper
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  • 5 cups chopped romaine lettuce
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  • 1 3/4 cups grape tomatoes
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  • 1/3 cup whole pitted black or ka...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 5 Ingredients
  • 1 can (6 ounces) albacore white...
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  • 1 cup canned asparagus cuts and...
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  • 1 cup canned chickpeas (garbanzo...
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  • 1/2 cucumber, peeled, seeded and...
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  • 6 romaine lettuce leaves, washed...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 can (6 ounces) albacore white...
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  • 1 cup canned asparagus cuts and...
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  • 1 cup canned chickpeas (garbanzo...
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  • 1/2 cucumber, peeled, seeded and...
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  • 6 romaine lettuce leaves, washed...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 (3-4 ounces each) fresh yellow...
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    +
  • 5 cups chopped romaine lettuce
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    +
  • 1 3/4 cups grape tomatoes
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    +
  • 1/3 cup whole pitted black or ka...
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    +
  • 1/4 cup roughly chopped roasted...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 fresh ahi tuna fillets (4 oz e...
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    +
  • Salt and pepper
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    +
  • 5 cups chopped romaine lettuce
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  • 1 3/4 cups grape tomatoes
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  • 1/3 cup whole pitted black or ka...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 head radicchio
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  • 1 (12-16 ounce) can garbanzo beans
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  • 1 pint grape tomatoes
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  • 12 ounces tuna , oil-cured is best
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  • 1 tablespoon lemon juice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 3 cloves garlic, thinly sliced
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  • 16 fresh sage leaves (8 chopped,...
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  • 2 15-ounce cans cannellini beans
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  • 3/4 pound kale, stems and ribs d...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • pepper
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  • 1/3 cup olive oil
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  • 3 hard-boiled eggs
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  • 2 tablespoons capers
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  • 1 cup rice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all